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Sleeping troubles?
Sahil Choudhary
4 episodes
20 hours ago
In this podcast series, you’ll find a very sleepy tone that will help you calm down and relax. If you are one of the insomniac people who just can’t find any help to sleep, this is for you. Keep listening to the podcast in your bed and you’ll be gone into a deep sleep within few minutes. Adjust volume of your device to your comfortable level and let it play while you try to sleep. You just need to follow the podcast and try relax your mind. No cheats allowed or it won’t help at all.
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Fitness
Health & Fitness
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In this podcast series, you’ll find a very sleepy tone that will help you calm down and relax. If you are one of the insomniac people who just can’t find any help to sleep, this is for you. Keep listening to the podcast in your bed and you’ll be gone into a deep sleep within few minutes. Adjust volume of your device to your comfortable level and let it play while you try to sleep. You just need to follow the podcast and try relax your mind. No cheats allowed or it won’t help at all.
Show more...
Fitness
Health & Fitness
Episodes (4/4)
Sleeping troubles?
Music, life and bottleneck situations
I’ll start the podcast with a story of my guitar and then from there I’ll explain some concepts of classroom programs and bottleneck situations. By the end of the session, you should be sleepy enough to sleep down.
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5 years ago
27 minutes 30 seconds

Sleeping troubles?
Some sleeping motivation
Let’s talk what you achieve when you decide to wake up early. Everyone needs some good motivation to get up early and start an early day. We will talk about anxiety and stress control and brain health.
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5 years ago
21 minutes 9 seconds

Sleeping troubles?
The beauty of silence
In this episode, I’ll be killing your energy and move similar energy into you. All you have to do is keep ur eyes closed, keep your phone away and just keep listening and follow the instructions.
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5 years ago
20 minutes

Sleeping troubles?
Sleeping troubles? (Trailer)
5 years ago
58 seconds

Sleeping troubles?
In this podcast series, you’ll find a very sleepy tone that will help you calm down and relax. If you are one of the insomniac people who just can’t find any help to sleep, this is for you. Keep listening to the podcast in your bed and you’ll be gone into a deep sleep within few minutes. Adjust volume of your device to your comfortable level and let it play while you try to sleep. You just need to follow the podcast and try relax your mind. No cheats allowed or it won’t help at all.