Episode 23 - Lanterns, Matcha and a Little Voyager

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SleepStream

SleepStream - Relaxing Sleep Stories and Soudscapes

23 episodes

2 weeks ago

Welcome to Sleepstream — a calming podcast designed to help you slow down, switch off, and drift effortlessly into restful sleep. 2 new stories a week with moments of reflection. In a world that often feels too fast, too loud, and too demanding, Sleepstream offers you something gentle — a quiet escape into peaceful stories, soft landscapes, and dreamlike places where time doesn’t matter and there’s nothing to do but rest. Each episode is a slow, spoken journey — written and read by me, Tim — crafted to ease your mind away from the noise of the day and guide you toward deep, natural sleep.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 23 - Lanterns, Matcha and a Little Voyager

SleepStream

21 minutes 30 seconds

1 month ago

Episode 23 - Lanterns, Matcha and a Little Voyager

Sleepstream — Episode 23: “Lanterns, Matcha, and the Little Voyager”

Step into a calm Japanese night in this soothing sleep story filled with lantern light, warm matcha, quiet bookshops, and a tiny travelling companion named Mochi. This gentle, imaginative bedtime tale blends soft ambience with dreamy storytelling to help you drift into deep, restful sleep.

Follow a peaceful journey through glowing streets, teahouses, shrines, and starlit paths as you explore a world shaped by paper lanterns, night gardens, and forgotten books. Perfect for unwinding, easing anxiety, and calming a busy mind, this episode uses slow pacing, vivid imagery, and comforting narration to guide you into relaxation.

If you love cosy, atmospheric sleep stories or Japanese-inspired soundscapes, this is the perfect episode to fall asleep to.

✨ Drift into calm. Dream without effort.

Sound Credits:

deerchaser.mp3 by morgantj -- https://freesound.org/s/58569/ -- License: Attribution 4.0

patiofountain.wav by NoiseCollector -- https://freesound.org/s/55118/ -- License: Attribution 3.0

Small Bell #2 by steffcaffrey -- https://freesound.org/s/452379/ -- License: Creative Commons 0

Gentle Relaxing Stream 2 by Geoff-Bremner-Audio -- https://freesound.org/s/697496/ -- License: Creative Commons 0

Bike Bell(Edited).WAV by OTBTechno -- https://freesound.org/s/152595/ -- License: Attribution 3.0

Wind Chimes by harrietniamh -- https://freesound.org/s/271509/ -- License: Attribution 4.0

Dog Sniffing.wav by 21100375 -- https://freesound.org/s/593133/ -- License: Creative Commons 0

bamboo_wind_chimes_2.wav by jppi_Stu -- https://freesound.org/s/17091/ -- License: Attribution 4.0