Slow the F*ck Down Podcast

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The Drum

4 episodes

1 week ago

Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world.

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Hosted on Acast. See acast.com/privacy for more information.

Episodes (4/4)

Slow the F*ck Down Podcast

Cheryl & Nicky: Navigating Change and Challenging the "Always-On" Culture

Cheryl Calverley & Nicky Kemp join Emma Harris to get real about why we're all on this hamster wheel of burnout and fear. We're calling out the industry's failure to truly embrace change and how outdated structures are making everything worse. This episode is a powerful call to action: it's time to challenge the "always-on" mentality, set some serious boundaries, and reclaim our creativity.

Hosted on Acast. See acast.com/privacy for more information.

1 week ago

51 minutes 1 second

Slow the F*ck Down Podcast

Sophie & Victoria: The Velocity Vortex - Tech, Ambition, and Fear in the Modern Workplace

Sophie Devonshire & Victoria Fox join Emma Harris to unpack the intense pressure and overwhelm that's gripping our industry. We're talking about how rapid tech advancements, relentless ambition, and the sheer force of capitalism have created a "velocity vortex." Plus, we're diving deep into the lasting impact of COVID-19, how it's fuelled our fears, and why we're all struggling to adapt emotionally and operationally.

Hosted on Acast. See acast.com/privacy for more information.

1 week ago

43 minutes 46 seconds

Slow the F*ck Down Podcast

A First Look

Your first taste of the Slow the F*ck Down Podcast. Emma Harris and her guests deliver powerful insights, unfiltered stories, and moments that will make you laugh, think, and lean in... and that's just the beginning.

Hosted on Acast. See acast.com/privacy for more information.

2 weeks ago

1 minute 6 seconds

Slow the F*ck Down Podcast

Introducing the Slow the F*ck Down Podcast

Each week, host Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share raw, real stories of challenges and breakthroughs.

We explore how slowing down (or not!) has shaped their lives, teams, and businesses.

In a world speeding up all around us, we bring you ideas, advice, and tools to stop the madness and remind you that by slowing down you can reset, breathe, focus, and grow.

Hosted on Acast. See acast.com/privacy for more information.

2 weeks ago

1 minute 20 seconds