I wish I knew that my Mom Rage was connected to anxiety and postpartum depression!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Overcoming Anxiety and Negative Emotions, The Power of not Reacting, How to Process Anger and Rage, The surprising symptom of depression, Postpartum Depression - What it really looks like, how to heal postpartum anxietyFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
This is for educational purposes only. This should not replace a mental health professional.