These are some simple mindset shifts that will help you to get rid of negative thoughts and starting loving your life (again) as a mom.😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://learn.slowishparenting.com/happiest-you-masterclass✨ 14 Rage Calming Tools Here (free) Get them Here: https://learn.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 Hunt. Gather. Parent.: https://amzn.to/4qMa2pd🌼 Calm Mama Blueprint: https://learn.slowishparenting.com/Calm-mama🌼 Victim Podcast: https://www.youtube.com/watch?v=6sMITMypVTg&t=138s🌼 Village Sessions "Trying Podcast": https://www.youtube.com/watch?v=P51PWRvVN_U🌼 Hold on to Your Kids: https://amzn.to/457QAd4[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to get rid of your negative thoughts, how to change your mindset when you are feeling negative, how to be more positive, how to feel happy, how to love your life, why you need to stop being a victim, the issue with using the word trying, why it feels like nobody cares about YOUR needs as a mother, Why using the phrase I can't is hurting you, how to stop going down the worry thoughts of what if, and why you shouldn't focus on controlling your kids behavior as a parent.Chapters0:00 Intro1:18 My Story4:04 Thought 1 Victim8:50 Thought 2 Trying11:53 Thought 3 Nobody Cares15:40 Thought 4 I Can't..20:33 Thought 5 What If..26:33 Thought 6 Stop My KidFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
wish someone told me that once I identified my need, I could begin healing and moving forward.✨ Happiest YOU Masterclass (free) ✨Watch Here ➡️ https://learn.slowishparenting.com/happiest-you-masterclass🌳 Happiest YOU Transformation (12 Week Program)Join Here ➡️ https://learn.slowishparenting.com/happiest-you-transformation- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 Kori Meloy: https://www.korimeloy.com/freely-rooted🌼 Victim Episode: https://www.youtube.com/watch?v=6sMITMypVTg&t=138s [Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: What to do when you hit rock bottom as a mom, how I used the vicim mentality, my awakening to getting unstuck from my hardest season, my recent pregnancy scare ending up in the ER, first trimester scare, second trimester pregnancy, knowing your feelings and needs, how to communicate you feelings and needs, getting the support and help you need during pregnancy, how to feel happy and enjoy motherhood again.Chapters0:00 Intro1:55 Rock Bottom3:30 Victim5:20 My Awakening8:04 Recent Scare12:35 My Deep Need17:30 Knowing YOURSELF19:00 Step One21:23 Support29:00 Need One31:20 Need Two33:17 Need Three34:40 Need Four35:50 Need Five36:37 Need SixFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
Moms who are confident show up with authenticity, which models to their children how to be good and loving kids.✨ The Happiest YOU. Masterclass (free)✨Sign up: https://learn.slowishparenting.com/happiest-you-masterclassOfferings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast: https://learn.slowishparenting.com/offers/QFAtEozc/checkout- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 Hold on to Your Kids: https://amzn.to/447XiiH[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to parent with confidence, how to be a confident mom, how to raise good kids, how to raise happy kids, the rules of parenting, how to model behavior to kids, why you shouldn't punish your child, why kids need attachment with their parent, how to stay calm, how to communicate with our kids, why a chid's behavior doesn't matter, how to teach apologies, how to repair with your kids, dr gordon neufeld, dr gabor mate, dr daniel siegel.Chapters0:00 Intro1:30 Parenting starts with Confidence3:12 Experience4:02 Moms Perspective6:39 Modeling OVER Correction9:54 Relationship vs Behavior14:45 Personal Growth + Inner Work18:08 Calm when they can’t20:10 Communication23:23 Failures + RepairFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
Living in the victim mindset held me back from being the best version of myself as a mom.✨ The Happiest YOU. Masterclass (free)✨Sign up: https://learn.slowishparenting.com/happiest-you-masterclassOfferings ⬇️🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast: https://learn.slowishparenting.com/offers/QFAtEozc/checkout- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 @IreneLyon 🌼 Hold on to Your Kids: https://amzn.to/4hT6RHZ[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to get out of the victim mindset, my story of how being a victim to my children effected my parenting, victimizing yourself in marriage and to your husband, how your unmet needs are causing more disruption in motherhood, signs of the victim mentality, noticing your old patterns, making new patterns, journaling to become a happier mom.Chapters0:00 Intro1:14 Victim Mindset5:00 My Story9:55 What does Victimization give us?12:12 A Child’s Need12:51 Victimization in Marriage14:08 Victimization in Motherhood19:30 Signs of Victim Mentality22:10 Old Patterns24:55 New Patterns29:44 Journaling Question One31:03 Journaling Question Two32:24 Journaling Question ThreeFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
When you feel tired and burned out in motherhood, this is your sign to dig deeper and discover your needs that will help you to love your life again as a mom!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast: https://learn.slowishparenting.com/offers/QFAtEozc/checkout- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 @IreneLyon 🌼 Hunt. Gather. Parent.: https://amzn.to/4qMa2pd[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Why moms MUST prioritize their needs, Understanding your needs, why self-care isn't selfish, how to change your life, stop wasting motherhood, starting enjoying your life as a mom, overcome unhappiness, start thriving as a stay-at-home mom, I announce that we are pregnant with baby number 3, How to prioritize your basic needs, how my pattern of being a victim of bullying as a child met my need to be loved, seen, heard, and cared for, how I was making myself a victim to my baby who wouldn't sleep through the night, the common needs that moms are deficient in.Chapters0:00 Intro2:00 Announcement4:40 Inviting Ease5:56 You Wont Survive without These11:02 Basic Need One11:45 Basic Need Two13:35 Basic Need Three14:38 Basic Need Four15:16 Basic Need Five16:17 Basic Need Six17:02 Basic Need Seven19:30 Universal Needs22:10 Victim Story23:50 Baby Won't Sleep25:40 Knowing YOUR Needs28:09 Common Needs30:40 Creating a Calm EnvironmentFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.
Mothers have the gift of intuition. When we learn how to listen to our inner knowing parenting comes with ease and we feel happier as a mom.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast + Village | Join Here: https://learn.slowishparenting.com/offers/QFAtEozc/checkout🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Non-Violent Communication Needs: https://www.sociocracyforall.org/nvc-feelings-and-needs-list/🌼 Hold on to your Kids:https://amzn.to/4pmgSRq🌼 Previous Podcast Episode: https://www.youtube.com/watch?v=o9EJ9Ir1-qo&t=292s🌼 If I wasn't afraid of offending you video: https://youtu.be/ij-peN_OFrU• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to raise kids in 2025, Attachment Parenting, How to raise good kids, Why you must reconnect to your body, How to parent calmly, How to begin gentle parenting, how to be a calmer parent, how to parent without yelling, We need to Chapters0:00 Intro2:00 Unscripted7:09 Reconnect to Self9:03 Your Childhood11:23 Attunement12:29 Feelings/Needs16:14 Attune to Child18:45 Access a Moment21:50 Safe Space23:40 Attachment vs. PunishmentsFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
You haven't ruined your kids, you only need to be a good mom 30% of the time.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast + Village | Join Here: https://learn.slowishparenting.com/offers/QFAtEozc/checkout- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/3HTOWDs• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: how to not worry about your kids, how to build a secure attachment with your child, how to be a good mom, why you should be a good enough mom, why your kids need you to be authentic, not perfect.Chapters0:00 Intro1:10 Parenting Statistic6:02 Announcement8:40 AttachmentFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
I wish someone told me that the littlest moments help to form a healthy and secure attachment with our children.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Bonus Podcast Episodes + Village coming in October.Get on the Waitlist 📋 https://learn.slowishparenting.com/unscripted-waitlist🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/4lAMShJ🌼 Hunt. Gather. Parent.: https://amzn.to/4oCTizB🌼 Only Love Today: https://amzn.to/3Jgsmp7🌼 Calm Challenge Video: https://www.youtube.com/watch?v=vOUkB44srfA&t=1s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to create a secure attachment with your child, daily habits to do with your kids, Why attachment is important, the importance of being close to our child, how making eye contact helps with connection, how to nurture our child's uniqueness, how to let your toddler have a tantrum without reaction, why your facial expressions matter, my low, slow, and authentic approach to parenting, understanding attachment theory, Mother Child Bond, secure attachment explained.Chapters0:00 Intro2:00 Why Attachment?7:30 Being Close13:32 Eye Contact15:26 Uniqueness19:30 Warm Face22:10 Judgement26:44 Low. Slow. Authentic.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
In many of my videos, I've talked about "Holding Space" for our children. Today, I'm ready to do a deep dive of what this looks like ❤️
✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://learn.slowishparenting.com/calming-tools
🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama
🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/
- Mentions from this Video:
🌼 Hold On to Your Kids: https://amzn.to/3HgQhE6
🌼 Boundaries Podcast Episode: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s
• FREE Resources •
Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-posters
Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child
[Let's Be Friends]
Website: https://slowishparenting.com/
Pinterest: https://www.pinterest.com/slowishparenting/
Podcast: https://slowishparenting.com/podcast/
Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/
Collabs: Alexis@slowishparenting.com
-My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.
In this video I share about: How to hold space for someone, how to emotionally support your child, teaching your child emotional resilience, how to handle your toddler's tantrum, how to cut the drama with your kids, how to parent when you are triggered, parenting with emotional intelligence, how to stay calm with your child, How to start gentle parenting, how to begin conscious parenting, how to begin respectful parenting, Gabor Mate how to raise kids, Gordon Neufeld how to hold on to your kids.
Chapters
0:00 Intro
5:00 Example
9:13 Trust and Safety
14:02 Calm
18:17 Urgency
21:27 Curiosity
24:20 Talking
29:05 Punishment/Boundary
FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!This video is for educational purposes.
Simplifying has nothing to do with decluttering, these areas will give you the space to have more capacity as a mom!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Simplicity Parenting Book: https://amzn.to/3TRbSG6🌼 Gabor Mate: https://amzn.to/4lGxzox🌼 @MadisunGray 🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Boundaries Video: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Ways to simplify your life, habits to help you simplify, things to quit to simplify your life, How to be happy again, steps to happiness, want to be happier right now?, simple life changes I made to finally be happy, How to simplify my kids toys, how to deal with other peoples opinions, seeking wisdom, mom influencers, parenting experts, Capsule Wardrobe, minimal makeup, focus on boundaries, no punishments, How to single task, bedtime routine for kidsChapters0:00 Intro3:30 Toys7:45 Opinions from Others11:45 Noise14:20 Capsule Wardrobe17:25 Make-up19:59 To-do List21:55 Meals26:00 Parenting31:20 Single-Task32:55 Bedtime37:02 LightingFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
Being confident when setting boundaries with your child will change your relationship and help you parent with more ease!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to set boundaries, how to handle backtalk, how to get your kids to listen, how to set boundaries with toddlers, gentle parenting boundaries, give your child choices, how to have more capcity, how to have more patience, how to gently punish your child, boundary script, how to tell your child your expectationsChapters0:00 Intro5:00 Necessary Boundaries9:25 Safety12:38 Do you have Capacity?18:20 Punishments + Boundaries20:25 Choices26:44 ExpectationsFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
I am celebrating 5 years of motherhood this month!! As I've been reflecting, I thought I would share 5 of the MOST important lessons I've learned since I became a mom.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Ca...🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/
Mentions from this Video:
🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @IreneLyon 🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Nervous System Playlist: https://youtube.com/playlist?list=PLmo0LFxQ4V55oPh9PHpyj1tTk5NwLeoqn&si=fRFKdR0soJe7H21I• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: 5 things that I learned in the first 5 years of motherhood, A naughty child isn't bad, a child's behavior is their best attempt to get a need met, emotional intelligence, teaching your child how to be emotionally regulated, how to start a morning rhythm, how feminine energy makes you a better mom, how to do self care as a busy mom, how a mother's nervous system impacts their child, a child is dysregulated because of parents, happiness in motherhood, how to be a happy mom, the only way to be happy as a mom, how to enjoy motherhood with toddlers, parenting podcast, motherhood podcast, podcast for depressed moms.Chapters0:00 Intro6:32 Kids Aren't Bad9:48 Rhythm instead of Schedule11:41 Self-Care for Moms15:07 Nervous System for Moms17:28 Happiness in MotherhoodFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
After becoming a new mom, I wish someone told me what to expect! I felt so unprepared for a new baby. I hope this video helps to ease your mind and transition into motherhood!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Power of Showing Up: https://amzn.to/3H2Y2NI🌼 Do Less: https://amzn.to/43mUcaZ• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: What to expect as a new mom, What you should know before motherhood, Things I wish I knew before having a baby, how to survive the first year with a baby, first time mom mistakes to avoid, what I wish I knew before birth.I also share about the difference between happiness and contentment, how its normal to have a messy house with kids, that every stage, sleep regressions, picky eating, toddler tantrums will end, your only job as a mom is to nurture. your child, that it's okay to be imperfect, the only thing you need to keep doing is showing up, you need to let go of the limiting beliefs like I must be a martyr to motherhood, that connection happens in the little moment, and lastly that we need to be rooted in ourselves - know our menstrual cycle and lean into our feminine energy.Chapters0:00 Intro3:45 Happiness vs Contentment5:55 Messy House9:15 Stages End12:02 Your Job14:12 Imperfection16:30 Limiting beliefs19:23 Connection22:55 Rooted in YourselfFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
In the depths of grief, I truly thought happiness was impossible. But 2 years later, I'm grateful to feel content and happy in motherhood ❤️✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 @thevillagesessions 🌼 @MadisunGray 🌼 @theworkoutwitch 🌼 Radically Content: https://amzn.to/431JgiJ🌼 Do Less: https://amzn.to/4knsKiQ🌼 Simplicity Parenting: https://amzn.to/3S654n9• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Why Healing your nervous system is important to being happy, How to start slow living, how to simplify your life with kids, why you need a morning rhythm, Why Schedules won't work for women, Somatic Exercises to release trauma, Let go of shame, Savor the little moments in your daily life to feel happier, learn to be content with your life.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
This book is the book I wish I had 3 years ago in the depths of grief. Radically Content gave me the purpose, joy, and contentment that I have been craving.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingBegin Coaching: https://slowishparenting.com/workwithme/Calm Mama Blueprint (self-paced course): https://learn.slowishparenting.com/Calm-mama- Mentions from this Video:🌼 Radically Content by Jamie Varon: https://amzn.to/3Z33OEV• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to be content, How to be happy as a mom, how to be happy in motherhood, Why your never satisfied, how I learned to be content with what I have, how to enjoy motherhood.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
Healing your nervous system as a busy and overwhelmed mom can be done with simple (little) daily habits!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Rage-Free Mama Curriculum: learn.slowishparenting.com/rage-free-mama- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 @thevillagesessions 🌼 Freely Rooted Course: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx🌼 @IreneLyon • FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to Regulate Your Nervous System, How to Heal your Nervous system, Why you need to slow down, calm your nervous system, Healing the Nervous System with Food, Getting outside and enjoying natural Sunlight to Regulate Nervous system, Anchoring yourself, how to listen to your body and flow your biological impulsesChapters0:00 Intro6:05 Slow8:20 Somatics11:45 Lunch13:28 Sunlight14:59 Anchoring17:45 ImpulsesFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
As a busy stay-at-home mom who is often overwhelmed and overstimulated, creating a home that is calm and peaceful is so important to me.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 Simplicity Parenting Book: https://amzn.to/4ibsRN3🌼 @MadisunGray 🌼 @margaretmatheny 🌼 @thevillagesessions 🌼 Hygge Book: https://amzn.to/43QIAxu🌼 Ruthless Elimination of Hurry: https://amzn.to/3Rfl6KR• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Ways to bring more Calm into Your Home, How to Create Peace + Calm at home, cultivating peace in your home, tips for a cozy and calm home, how to create a peaceful home sanctuary, your home is not a storage unit, why I live a simple life, how to create a calm and relaxing home, how to be a calm mom, how to be a happy mom. Chapters0:00 Intro3:20 Nervous System5:25 Less Stuff8:55 Lighting11:45 Slow13:18 Rhythm13:50 Plan14:48 Meals20:42 Screens22:52 ConnectionFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
This video is for educational purposes only. This should not replace a mental health professional.
This is for the overwhelmed SAHM that isn't sure where to start simplifying her life!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 • FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
I wish I knew that my Mom Rage was connected to anxiety and postpartum depression!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Overcoming Anxiety and Negative Emotions, The Power of not Reacting, How to Process Anger and Rage, The surprising symptom of depression, Postpartum Depression - What it really looks like, how to heal postpartum anxietyFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
This is for educational purposes only. This should not replace a mental health professional.
Do you wish that you could deepen the connection with your toddler? This episode will give you 8 tiny ways that you can connect without even playing together!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to bond with your toddler, Simple Ways to Bond with Your Child, How to Connect with your Toddler, Boost Connection with ToddlerFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
Disclaimer: This is for educational purposes only. This should not replace a mental health professional.