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Small Changes Big Shifts
Dr. Michelle Robin
556 episodes
6 hours ago
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Small Changes Big Shifts is the property of Dr. Michelle Robin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
Show more...
Alternative Health
Health & Fitness
Episodes (20/556)
Small Changes Big Shifts
Beyond Expectations: A Post-Hoffman Reflection with Bayleigh Soza
6 hours ago
19 minutes 1 second

Small Changes Big Shifts
The Heart of 2025 Kindness: Closing Thoughts and Community Stories
1 week ago
20 minutes 12 seconds

Small Changes Big Shifts
Championing Change: How Benjamin Gardner Uses Pickleball to Create Kindness and Community
1 week ago
18 minutes 34 seconds

Small Changes Big Shifts
The Power of Connection: Dr. Karyn Shanks on Healing and Transforming Lives
2 weeks ago
24 minutes 40 seconds

Small Changes Big Shifts
The Power of Healing Through Play: Carron Montgomery's Wisdom on Parenting Success
3 weeks ago
28 minutes 23 seconds

Small Changes Big Shifts
Legacy of Kindness: Marcy Langhofer's Mission for Do Good for Erin
4 weeks ago
18 minutes 40 seconds

Small Changes Big Shifts
Before the Breakthrough: Bayleigh's Reflections Ahead of the Hoffman Process
1 month ago
19 minutes 14 seconds

Small Changes Big Shifts
Rekindling Community and Belonging: Jerry Colonna on Kindness
1 month ago
27 minutes 7 seconds

Small Changes Big Shifts
Kindness Unleashed: How John Wang Transforms Lives Through Compassion
1 month ago
30 minutes 28 seconds

Small Changes Big Shifts
Hope, Healing, and Community: The Inspiring Story of Matt and Chrissy Stewart
1 month ago
24 minutes 49 seconds

Small Changes Big Shifts
Transforming Lives with James Swanwick: The Alcohol-Free Movement
2 months ago
23 minutes 10 seconds

Small Changes Big Shifts
Kindness & Courage: John O'Leary's Inspiring Healing Journey
2 months ago
32 minutes 28 seconds

Small Changes Big Shifts
A Legacy of Kindness: Transforming Lives in Collaboration with SevenDays
2 months ago
26 minutes 3 seconds

Small Changes Big Shifts
Generational Wisdom on Living with Purpose with Dr. Michelle Robin and Bayleigh Soza
2 months ago
26 minutes 20 seconds

Small Changes Big Shifts
Jill Tupper's Journey of Resilience from War Zones to Everyday Life
3 months ago
31 minutes 40 seconds

Small Changes Big Shifts
Turning Compassion into Ripples of Change with Peter Samuelson
3 months ago
39 minutes 46 seconds

Small Changes Big Shifts
Unlocking Genetic Wellness: Mindset, Nutrition & Longevity with Dr. Sharad Paul
3 months ago
33 minutes 28 seconds

Small Changes Big Shifts
Stop Emotional Outsourcing: Beatriz Albina on Reclaiming Your Power
3 months ago
28 minutes 16 seconds

Small Changes Big Shifts
Power of Small Steps: Brianna Wiest on Living a Life Aligned with Your Purpose
3 months ago
33 minutes 25 seconds

Small Changes Big Shifts
Dr. Jill Jenkins on Tongue Ties, Pediatric Oral Health, and Whole-Child Wellness
4 months ago
23 minutes 57 seconds

Small Changes Big Shifts
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.