Rebecca sits down with her dear friend Gabrielle “Gabby” Bernstein to explore how Internal Family Systems (IFS) can help us pause, realign, and lead from Self—our calm, clear, compassionate inner guidance. They unpack the language of “parts” (managers and firefighters), why no part of us is “bad,” and how spiritual reparenting, journaling, and daily check-ins can transform codependency, people-pleasing, and over-functioning into presence, creativity, and faith. You’ll hear practical steps to build spiritual fitness, strengthen your intuitive channel, and move from fear to love—especially in uncertain times.
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Rebecca sits down with her dear friend Gabrielle “Gabby” Bernstein to explore how Internal Family Systems (IFS) can help us pause, realign, and lead from Self—our calm, clear, compassionate inner guidance. They unpack the language of “parts” (managers and firefighters), why no part of us is “bad,” and how spiritual reparenting, journaling, and daily check-ins can transform codependency, people-pleasing, and over-functioning into presence, creativity, and faith. You’ll hear practical steps to build spiritual fitness, strengthen your intuitive channel, and move from fear to love—especially in uncertain times.
Unlocking Your Intuition with MaryAnn DiMarco | S03.09
Small Medium at Large
38 minutes 15 seconds
1 year ago
Unlocking Your Intuition with MaryAnn DiMarco | S03.09
In this episode, Rebecca hosts MaryAnn DiMarco, a renowned intuitive medium and teacher, for an enlightening conversation about intuition and spiritual practice. They discuss the importance of self-trust, overcoming ego, and cultivating daily routines that enhance intuitive abilities. MaryAnn shares her personal practices and offers advice on distinguishing between mind chatter and genuine spiritual guidance.
Key Points:
Introduction to MaryAnn DiMarco and her contributions to the spiritual community.
The importance of inclusivity and collaboration among intuitives.
Empowering individuals to trust and develop their intuition independently.
Techniques to overcome fear, doubt, and ego-driven thoughts.
Daily practices for grounding, gratitude, and energy management.
The significance of self-care and personalized spiritual routines.
Navigating intuition with mental health challenges like anxiety and OCD.
Understanding and utilizing the quantum field for manifestation.
Discernment between light and dark energies and maintaining spiritual boundaries.
The role of loved ones in spirit and their ongoing communication.
Embracing pauses and challenges as opportunities for growth and learning.
Encouraging listeners to recognize and act on intuitive experiences and signs from the universe.
Connect with Rebecca Rosen:
Website: RebeccaRosen.com
Instagram: @mediumrebeccarosen
Connect with MaryAnn DiMarco:
Website: MaryAnnDiMarco.com
Instagram: @maryannthemedium
Small Medium at Large
Rebecca sits down with her dear friend Gabrielle “Gabby” Bernstein to explore how Internal Family Systems (IFS) can help us pause, realign, and lead from Self—our calm, clear, compassionate inner guidance. They unpack the language of “parts” (managers and firefighters), why no part of us is “bad,” and how spiritual reparenting, journaling, and daily check-ins can transform codependency, people-pleasing, and over-functioning into presence, creativity, and faith. You’ll hear practical steps to build spiritual fitness, strengthen your intuitive channel, and move from fear to love—especially in uncertain times.
