In this insightful conversation, Dr. Gabor Maté delves into the deep and lasting impact of trauma, explaining that trauma is not defined by what happens to us, but by the inner wounds those experiences leave behind. He unpacks the complexities of healing, the significance of memory, and the essential role of personal responsibility in recovery. Dr. Maté introduces compassionate inquiry—a practice of exploring one’s pain with openness rather than judgment—as a powerful pathway to healing. He e...