So Be It: Science-backed self-mastery for success so you can prosper with purpose
Dr Amen Kaur
172 episodes
5 days ago
Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
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Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
Procrastination Is Not the Problem: Science-Backed, Soul-Led Strategies for Success
So Be It: Science-backed self-mastery for success so you can prosper with purpose
9 minutes
4 months ago
Procrastination Is Not the Problem: Science-Backed, Soul-Led Strategies for Success
Send us a text Book in a 1-1 Here Have you ever beaten yourself up for procrastinating, assuming it meant you were lazy or unmotivated? That you should do more? What if your scrolling, fridge-checking, or mental fog is not a flaw — but a wise signal from your nervous system asking for safety? In this validating episode, Dr. Amen Kaur reframes procrastination as a freeze response — not failure. Drawing on trauma science, nervous system healing, and feminine-coded success psychology...
So Be It: Science-backed self-mastery for success so you can prosper with purpose
Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
