So Be It: Science-backed self-mastery for success so you can prosper with purpose
Dr Amen Kaur
172 episodes
5 days ago
Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
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Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
Why Fixing Yourself Fails — The Real Key to Lasting Change
So Be It: Science-backed self-mastery for success so you can prosper with purpose
15 minutes
3 months ago
Why Fixing Yourself Fails — The Real Key to Lasting Change
Send us a text Still feeling stuck, even after all the journaling, healing, or manifesting? You’re not broken — you’ve just been trying to fix something that actually needs to be nourished.In this episode, Dr Amen Kaur—trauma-informed, executive and scientist-turned-soul-led mentor—guides you through a powerful reframe: real transformation doesn’t come from willpower or self-criticism. It begins when you meet the real, unmet needs underneath your patterns. You’ll discover: Why willpower-base...
So Be It: Science-backed self-mastery for success so you can prosper with purpose
Send us a text 🧠 Discover what 90% were never taught - and why it changes everything. Join the free Biology of Success Masterclass → Click to start What if the secret to sustainable success isn’t more effort - but more safety in your own body? In this episode, Dr Amen Kaur reveals The Biology of Success: how emotional regulation rewires your brain and body for clarity, creativity, and calm achievement that doesn’t cost your health. From amygdala hijacks and burnout to vagal tone and oxy...
