In this episode, I sit down with the woman who shaped me long before I ever knew who I was, my mom.
We talk childhood, motherhood, the hard truths we’ve tiptoed around, and the moments that made us who we are. This is an honest, unfiltered conversation between two generations trying to understand each other, heal old patterns, and give grace to the younger versions of us who didn’t always get what they needed.

It’s tender. It’s vulnerable. It’s real.
And if you’ve ever wondered how your childhood shapes your parenting or how to break cycles you didn’t choose, this one’s for you.

aka the moment I decided oversharing is my spiritual gift

In this debut episode, I basically walk onto the internet and air out my entire life like it’s laundry day. From ex-party-girl chaos to sober-mom clarity, I spill the truth I swore I’d keep between me, my journal, and whatever therapist I could afford at the time.

You’ll hear how sobriety cracked me open, how motherhood dragged me into a whole new identity crisis, and why I finally stopped pretending I had it all together. I talk about the mistakes I made, the shit I survived, and the wildly inconvenient truth that healing isn’t cute, convenient, or coordinated with anyone’s schedule.

If you’ve ever felt messy, misunderstood, or like you’re the only one Googling “am I okay or just overwhelmed,” this episode is your permission slip to breathe, laugh, and maybe accidentally relate way too hard.

Pull up with your emotional support beverage and enjoy me… telling on myself.

Sober As a Motherfkr is the no-filter, all-feel podcast for moms navigating motherhood without numbing out. Hosted by Hannah — sober mom, recovering party girl, and professional feeler of every single feeling . This show dives into what it actually looks like to rebuild your life, raise a tiny human, and heal generational shit… all without a drink in hand.

Here, we talk identity crises, mom guilt, co-parenting wins, mental health spirals, friendship breakups, sober dating disasters, and the magic of learning to like yourself again. It’s messy. It’s hilarious. It’s painfully honest in the best way.

This isn’t a parenting podcast.

It’s group therapy… without the co-pay.