Sobriety & Holistic Self-Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson, Self-Empowered Sobriety Coach
36 episodes
3 days ago
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson • personal growth and evolution in my sobr...
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In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson • personal growth and evolution in my sobr...
20 | Self-Love and Addiction Recovery with Regan Claire
Sobriety & Holistic Self-Healing for the Addiction Recovery Community: Recovered Life
39 minutes
10 months ago
20 | Self-Love and Addiction Recovery with Regan Claire
In this episode of Recovered Life, I’m joined by fellow sober sister Regan Claire, aka @tasteofliberation on Instagram. Regan is well known in the Sober Instagram space for her mocktails, healthy recipe swaps and inspirational reflections on sober living. She is co-host of Liberating Generations podcast with her mother, Dr. Keesha Ewers. As a chiropractic student in recovery from alcohol addiction and bulimia, Regan inspires individuals seeking a holistic approach to sobriety. Tun...
Sobriety & Holistic Self-Healing for the Addiction Recovery Community: Recovered Life
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson • personal growth and evolution in my sobr...
