Sobriety & Holistic Self-Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson, Self-Empowered Sobriety Coach
36 episodes
3 days ago
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson • personal growth and evolution in my sobr...
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In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson • personal growth and evolution in my sobr...
Sobriety & Holistic Self-Healing for the Addiction Recovery Community: Recovered Life
13 minutes
6 months ago
30 | Sobriety Myth Buster 2: You’re Not Powerless
In this solo episode of Recovered Life, Chelsea Anderson continues with Part 2 of the Sobriety Myth Busters series. This series addresses the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance. Some people find that they’re unable to control the amount of alcohol they drink, or the amount of other drugs they use, once they start. Mainstream addiction recovery philosophy refers to this as “powerlessness”. Alcohol is objectively unh...
Sobriety & Holistic Self-Healing for the Addiction Recovery Community: Recovered Life
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental health and addiction struggles, and a “full circle” moment I experienced during my recent trip to Tucson • personal growth and evolution in my sobr...
