In this episode, LeAnne Dolce explores the hidden costs of always being the strong one and how the pressure to hold everything together can become a silent cage. Inspired by Yasheika Harrison’s powerful story of compounded loss, survival, and healing, we unpack the myths of strength, the impact of cumulative trauma, and the importance of community, faith, and culturally responsive mental health care. Discover how vulnerability, honest conversations, and seeking help are acts of true strength—and why you deserve to grieve, rest, and heal out loud. Step into a new era where softness and strength coexist, and reclaim your right to be fully human.
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