Welcome to the Soft Power Project, a podcast that journals the story of women as they navigate their own transformations. I’m Sherry, a certified coach and your host. In my mid 30s, I made the bold decision to reinvent my life. Now in my 40s, I’m sharing that journey, along with the stories of the women, who inspire me. Like you, we are embracing growth to become our highest selves. Let’s celebrate the power of self-exploration, one story at a time.
For any questions, please find me at softpower.you@gmail.com
If you like to share your story on Soft Power Project, please fill out this from and I will get back to you as soon as possible.
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Soft Power Coaching Program
It's designed for women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
- Channel anger into clarity and action (not chaos).
- Define their own power. Soft, bold, or a blend of both.
- Build strong self-connection and boundaries that protect their energy.
- Transform from fixing everyone else’s life to fully living their own.
This isn’t about becoming harder. It’s about becoming whole. Whether you are going through something difficult (divorce, custody battle, leaving toxic relationship) or just yearning for change, this is for you.
Welcome to the Soft Power Project, a podcast that journals the story of women as they navigate their own transformations. I’m Sherry, a certified coach and your host. In my mid 30s, I made the bold decision to reinvent my life. Now in my 40s, I’m sharing that journey, along with the stories of the women, who inspire me. Like you, we are embracing growth to become our highest selves. Let’s celebrate the power of self-exploration, one story at a time.
For any questions, please find me at softpower.you@gmail.com
If you like to share your story on Soft Power Project, please fill out this from and I will get back to you as soon as possible.
--> https://forms.gle/wE4it5KSXfu815dw9
Soft Power Coaching Program
It's designed for women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
- Channel anger into clarity and action (not chaos).
- Define their own power. Soft, bold, or a blend of both.
- Build strong self-connection and boundaries that protect their energy.
- Transform from fixing everyone else’s life to fully living their own.
This isn’t about becoming harder. It’s about becoming whole. Whether you are going through something difficult (divorce, custody battle, leaving toxic relationship) or just yearning for change, this is for you.
In this episode, Sherry reflects on her journey of letting go of perfectionism as she approaches the end of 2025. She shares personal anecdotes about how perfectionism has shaped her behavior since childhood and how it has become exhausting. Sherry emphasizes the importance of embracing aging, emotional messiness, and self-acceptance as she looks forward to 2026. She encourages listeners to join her in this journey of self-discovery and healing.
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
In this engaging conversation, Mary Nguyen shares her remarkable journey from being the first Asian American Miss Teen America to becoming a reporter and attorney. She discusses the challenges of representation in media, her passion for law and journalism, and the impact of AI and social media on trust and information dissemination. Mary also reflects on her experiences as a caregiver and the transition back to reporting, emphasizing the importance of adaptability in a rapidly changing world.
00:00 Introduction to Mary Nguyen's Journey
02:29 Breaking Barriers: The First Asian American Miss Teen America
05:28 From Pageants to Law: A Career Transition
08:11 The Art of Storytelling in Reporting
10:55 Navigating Misinformation in the Age of AI
13:56 Personal Challenges: Balancing Career and Caregiving
16:30 Adapting to New Media: The Shift Back to Reporting
20:28 The Shift in Media Consumption
23:57 Navigating the Creator Economy
28:25 Understanding Creator Houses
33:16 Current Projects and Future Endeavors
36:13 Defining Soft Power and Its Application
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
In this conversation, Sherry discusses the concept of alignment as a transformative approach to personal growth and goal setting for 2026. She shares her own journey of feeling lost and empty when trying to set traditional goals, leading her to embrace a more fluid and expansive mindset. By focusing on feelings of connection and rest, she encourages listeners to consider a single word that encapsulates their intentions for the upcoming year, rather than rigid goals. This approach fosters creativity and allows for personal reinvention, ultimately leading to a more fulfilling life experience.
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Youtube
Instagram
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
In this conversation, Neha Mehta shares her journey of reinvention from a corporate job to becoming a coach for Desi women. She discusses the challenges of cultural expectations, the importance of self-trust, and the role of family dynamics in her decision-making process. Neha emphasizes the significance of mentorship and support in navigating personal growth and encourages others to embrace their unique paths. Through her coaching service, 'Her Becoming', she aims to empower women to break free from societal conditioning and redefine their success.
00:00Embracing Change: Neha's Transition from Corporate to Coaching
02:53Breaking Free from People-Pleasing
08:20Navigating Cultural Expectations and Career Choices
14:03Generational Perspectives: Balancing Tradition and Personal Growth
18:27Support and Understanding: Evolving Family Dynamics
19:56The Importance of Support in Personal Growth
22:14Navigating Family Relationships and Expectations
24:22Embracing Change and Career Transitions
26:00Deprogramming from Cultural Expectations
28:08Tools for Overcoming Self-Doubt
31:51The Journey of Entrepreneurship and Success
32:26The Role of Mentorship in Personal Development
35:12Understanding and Utilizing Soft Power
39:47Introducing 'Her Becoming' Coaching Program
About the guest
https://herbecomingmindset.com/
https://www.instagram.com/her_becoming_mindset
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
In this conversation, Sherry shares her personal lessons learned from being a divorced single mom in her early 40s. She discusses the importance of removing the 'damaged goods' label that many women feel after divorce, building a strong relationship with oneself, and dating for the right reasons. Sherry emphasizes the need for self-connection and inner work to make better choices in relationships and to understand one's own worth.
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
In this conversation, Sherry and Bianca Dawson explore the transformative journey of reinvention, focusing on the challenges of corporate life, the healing power of Rapid Transformational Therapy (RTT), and the concept of soft power. Bianca shares her personal experiences with burnout and anxiety, leading her to embrace her true self through RTT. They discuss the importance of shedding old identities, the courage to change, and the significance of creating new connections while navigating the loneliness that often accompanies transformation. The episode emphasizes the power of softness and sensitivity in a fast-paced world, advocating for a more compassionate approach to personal growth and healing.
00:00Introduction to Reinvention and Hypnotherapy
02:21Bianca's Corporate Journey and Awakening
05:36The Catalyst for Change: Burnout and Anxiety
10:06The Courage to Leave Corporate Life
15:28The Process of Shedding Old Identities
17:45Navigating Relationships During Transformation
22:15Finding New Connections and Authenticity
26:04Building Authentic Connections
27:22Understanding Rapid Transformational Therapy (RTT)
31:06The Power of Hypnosis in RTT
34:31Rewiring the Subconscious Mind
36:10Personalized Hypnosis Experience
40:37Embracing Soft Power
About the guest
Bianca Dawson, RTT Therapist
https://www.instagram.com/soul_and_subconscious/
https://www.youtube.com/@soulandsubconscious
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
In this conversation, Sherry shares three significant lessons learned from her personal experiences with divorce and a lengthy custody battle. She emphasizes the importance of facing confrontation, advocating for oneself, and being grounded in one's truth. Through her journey, she highlights the challenges of change, the necessity of self-advocacy, and the empowerment that comes from establishing clear boundaries. Sherry's insights aim to inspire others to confront their fears and embrace personal growth.
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
About the episode
In this conversation, Sherry and Mai Bach explore the intricate balance between personal relationships and business partnerships, particularly focusing on the dynamics of working with loved ones. Mai shares her journey as a restaurateur and entrepreneur, discussing the challenges of communication, trust, and conflict resolution in both personal and professional settings. They delve into the importance of self-care, mental health, and the concept of soft power in leadership, emphasizing the need for intentional communication and understanding in partnerships. The discussion highlights the significance of setting boundaries, handling criticism, and fostering a positive work environment to ensure both personal and business success.
About the guest
Mai Bach
LinkedIn: https://www.linkedin.com/in/maibach/
Insta:
@oohchacha
@hsinchuku
@sunami
@gutco_offical
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
In this conversation, I talk about my personal mental health journey, detailing her struggles with postpartum depression, the challenges of navigating a difficult marriage, and the transformative power of therapy and coaching.
Other topics I explored :
I love the softer approach to mental health, and I hope everyone can hold space for those in need rather than rushing to provide solutions. What do you think?
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
In this conversation, Sherry explores the journey of reinvention, focusing on the challenges of people pleasing and its impact on friendships. She shares personal experiences and insights on how to navigate relationships while healing from the tendency to prioritize others' needs over one's own. The discussion emphasizes the importance of setting boundaries, understanding the dynamics of friendships, and the healing process that leads to authentic connections.
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
About this Episode
In this conversation, Sherry and Erica Bennett explore the complexities of divorce, emotional healing, and personal growth. Erica shares her journey of creating the Crazy Ex-Wives Club, a supportive community for women navigating divorce. They discuss the importance of redefining emotions, particularly anger, and the power of female friendships. The conversation emphasizes the concept of soft power, encouraging women to embrace their femininity while also standing strong in their truth. Ultimately, the discussion is a call to action for women to take control of their narratives and find empowerment in their journeys.
00:00Introduction to Erica Bennett and Her Journey
02:30The Genesis of Crazy Ex-Wives Club
04:44Redefining 'Crazy' and Empowerment
07:16Transforming Pain into Purpose
10:00The Importance of Community and Support
11:50Processing Anger and Emotions
15:46Riding the Waves of Anger
19:11Navigating Anger and Forgiveness
20:46Embracing the Warrior Within
22:41The Balance of Energies: Warrior, Mother, and Sage
25:02Shifting from Hard Power to Soft Power
27:46The Role of Anger in Personal Growth
30:58Taking Control of Emotions and Choices
35:54Navigating Emotions and Personal Growth
37:25Creating Safe Spaces for Women
41:46Understanding Divorce: Phases and Self-Reflection
49:56The Power of Soft Power and Unconditional Love
About the Guest
At The Crazy Ex-Wives Club, we’re not just about surviving divorce—we’re about thriving in your next chapter.
Founded by Erica Bennett, a behavior specialist with 19 years of experience and over a decade of mind-rewiring and emotional recovery expertise, this space helps women calm their systems, get clear on what they want, and rebuild a life they love—without the confusion, guilt, or chaos that usually comes with divorce.
Through The Club, her private, transformational community for divorced and divorcing women, Erica guides members through a proven framework to move from overwhelmed to empowered—combining live coaching, nervous system regulation, and the kind of sisterhood that actually gets it.
Whether you’re still deciding if it’s time to leave or already navigating your new normal, this is where clarity replaces confusion and confidence takes root.
Stop surviving. Start rising. Join The Club. https://www.thecrazyexwivesclub.com/theclub
https://www.thecrazyexwivesclub.com/
https://www.instagram.com/thecrazyexwivesclub/
https://www.facebook.com/thecrazyexwivesclub/
https://www.tiktok.com/@thecrazyexwivesclub
https://www.youtube.com/@TheCrazyEx-WivesClub
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
In this conversation, I share personal experiences and lessons learned from past relationship mistakes. It is the importance of self-reliance, financial independence, and effective communication in relationships that makes or break relationships with others and with yourself. Sherry discusses the pitfalls of relying on others for emotional and financial support, the necessity of setting boundaries, and the challenges of co-parenting after divorce.
Let me know what were your mistakes that drive you to be a better partner for yourself?
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
In this conversation, we explore Amelia’s transformative journey of living abroad, the importance of mental health, and the power of community. Amelia shares her experiences of resilience through cultural transitions, the significance of daily habits like walking, and the impact of vulnerability in mental health discussions. We discuss the role of therapy, the challenges of perfectionism, and the concept of soft power as a means of authentic influence. Amelia's Happy Girl Movement serves as a beacon of hope and empowerment for women seeking to improve their mental well-being and connect with others.
About the Guest - Amelia Bailey
Upcoming event - 1000 day walk on October 5th
https://www.instagram.com/happygirlmovement/
https://www.instagram.com/amelia_singapore/
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
Define their own power. Soft, bold, or a blend of both.
Build strong self-connection and boundaries that protect their energy.
Transform from fixing everyone else’s life to fully living their own.
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
About the Episode
In this conversation, Sherry and Tiffany explore the importance of setting personal goals, the significance of self-love and identity, and the challenges of motherhood. They discuss the impact of perimenopause on women in the workforce and the need for support and understanding during this transition. The conversation also delves into the concept of soft power in leadership, emphasizing empathy and love as essential qualities. Finally, they reflect on the importance of honoring ancestry and changing the narrative around women's experiences.
About the Guest
https://www.opalandjoy.com/
https://www.linkedin.com/in/tiffanytompkins/
✨About the Soft Power Coaching Program✨
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
Channel anger into clarity and action (not chaos).
Define their own power. Soft, bold, or a blend of both.
Build strong self-connection and boundaries that protect their energy.
Transform from fixing everyone else’s life to fully living their own.
This isn’t about becoming harder. It’s about becoming whole.
✨Fill out the form and start reinventing! Free for limited time. ✨
https://forms.gle/w4hA9zB1MNCWTfjL8
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Let's talk about the critical role of boundary setting during the process of personal reinvention.
In this episode, I talk about my own experiences as a former people pleaser and the challenges I faced in establishing and maintaining boundaries. We often neglect the importance of self-communication and understanding one's own needs in order to protect mental health and achieve personal growth. Let's thrive together.
If you want to explore more on how to set boundaries, join me in my free coaching sessions. Limited space only!
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
About the episode
Annie shares her journey from a high-pressure corporate career to becoming a high-performance coach. The dialogue explores the duality of high performance coaching, combining external success with internal excellence, and the necessity of constant practice and self-reflection in achieving true transformation. In this conversation, we explore the intricate relationship between productivity, flow states, and personal growth. They discuss the importance of understanding flow from a scientific perspective, the necessity of sustainable habits, and the critical role of sleep in high performance. Annie emphasizes the integration of soft power in coaching, highlighting the balance between masculine and feminine energies. The discussion culminates in the idea of embracing uncertainty as a pathway to growth and innovation.
How to find Annie Hsieh -
https://www.linkedin.com/in/theanniehsieh/
https://myedgeofimpossible.com/
Ready to REINVENT with me? Click here
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
About the Soft Power Coaching Program
For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
This isn’t about becoming harder. It’s about becoming whole.
Fill out the form and start reinventing! Free for limited time.
About the episode
In this heartfelt conversation, Kathleen Korpela shares the challenges and responsibilities of caregiving for aging parents. Kathleen shares her personal journey as a caregiver and the importance of community support, recognizing cognitive decline, and having open conversations with aging parents. We explore strategies for planning long-term care, involving siblings in caregiving decisions, and balancing professional life with caregiving responsibilities. The discussion emphasizes the need for self-care, mindset shifts, and advocating for oneself in the workplace, ultimately aiming to empower women navigating this complex role.
About the guest
Kathleen Korpela
Learn More & Connect:
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
Do you feel stuck and just need to talk it out but now sure who to talk to?
Do you feel like it is hard to talk about personal things with your close one?
Are you getting ready for a career change and not sure if spending money on a coach is a good idea for you?
If any of the answer above is yes or maybe, please join me for limited FREE coaching sessions for limited time. All you need to do is to fill out this form and I will reach out to you.
Reinvention can be a long road, your need would be very different from others. Let's break it down one at a time.
Love, Sherry
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
About our guest
Guest: Amanda Whittaker
Fitness and Diet coach specialized in creating sustainable wellness routine with clients
How to find her: Instagram
About the episode
In this conversation with Amanda, we explore the themes of wellness, reinvention, and the importance of nutrition. Amanda shares her personal journey from being a dancer, to lawyer to wellness coaching, emphasizing the power of self-discovery and embracing change. They discuss the significance of maintaining a balanced approach to health, the role of social media in shaping wellness narratives, and the importance of community in the wellness journey. We talked about the need for tools to cope with anxiety and the impact of nutrition on emotional well-being.
00:00 Introduction to Amanda Whittaker and Her Journey
01:54 Reinventing Oneself Through Yoga and Wellness
04:52 The Challenges of Full-Time Teaching and Career Shifts
07:45 Embracing Change: The Journey to Gray Hair
10:29 Finding Alignment and Commitment in Self-Discovery
13:22 Coping with External Judgments and Setting Boundaries
16:27 Building a Toolbox for Mental Health and Wellness
19:22 Creating a Personalized Wellness Approach
22:26 The Importance of Holistic Wellness and Long-Term Goals
24:57 Navigating Authenticity in Content Creation
28:13 Mindfulness in Social Media Consumption
32:08 Plant-Based Living: A Personal Journey
37:51 The Emotional Connection to Nutrition
40:55 Defining Soft Power: Feminine Energy with Backbone
46:38 Embracing Change and Technology in Wellness
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments
In this episode, we explores the concepts of faith and trust, sharing my personal journey and insights on how these elements play a crucial role in life. Reflecting on my experiences, the importance of believing in oneself, and the difference between knowing and trusting. Trust while not knowing is the name of the game.
Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments