Are you wondering, “Why do I feel so depressed?” or searching for real answers about how to cope with depression? In this episode of Soft Spaces, we break down what depression really is, why it can feel so overwhelming, and—most importantly—what you can do about it. You’ll learn: Why depression feels so heavyHow to recognize the signs and symptoms of depressionPractical, evidence-based tools to help you manage depression in the momentHow to create supportive spaces for healing and conne...
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Are you wondering, “Why do I feel so depressed?” or searching for real answers about how to cope with depression? In this episode of Soft Spaces, we break down what depression really is, why it can feel so overwhelming, and—most importantly—what you can do about it. You’ll learn: Why depression feels so heavyHow to recognize the signs and symptoms of depressionPractical, evidence-based tools to help you manage depression in the momentHow to create supportive spaces for healing and conne...
Ep. 012 Leading Beyond the Ego: How to Drive Compassionate Change and Healing in the Workplace
Softspaces Podcast
22 minutes
9 months ago
Ep. 012 Leading Beyond the Ego: How to Drive Compassionate Change and Healing in the Workplace
In this powerful episode of Softspaces Podcast, we unmask narcissistic leadership and explore transformative strategies for creating a more compassionate work environment. Learn how to lead beyond the ego and drive authentic change by embracing empathy, self-awareness, and mindful communication. Whether you’re a leader navigating challenging dynamics or an employee seeking healthier workplace cultures, this episode offers actionable insights for healing toxic environments and fostering emotio...
Softspaces Podcast
Are you wondering, “Why do I feel so depressed?” or searching for real answers about how to cope with depression? In this episode of Soft Spaces, we break down what depression really is, why it can feel so overwhelming, and—most importantly—what you can do about it. You’ll learn: Why depression feels so heavyHow to recognize the signs and symptoms of depressionPractical, evidence-based tools to help you manage depression in the momentHow to create supportive spaces for healing and conne...
