Are you wondering, “Why do I feel so depressed?” or searching for real answers about how to cope with depression? In this episode of Soft Spaces, we break down what depression really is, why it can feel so overwhelming, and—most importantly—what you can do about it. You’ll learn: Why depression feels so heavyHow to recognize the signs and symptoms of depressionPractical, evidence-based tools to help you manage depression in the momentHow to create supportive spaces for healing and conne...
All content for Softspaces Podcast is the property of Yolanda Lewis and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you wondering, “Why do I feel so depressed?” or searching for real answers about how to cope with depression? In this episode of Soft Spaces, we break down what depression really is, why it can feel so overwhelming, and—most importantly—what you can do about it. You’ll learn: Why depression feels so heavyHow to recognize the signs and symptoms of depressionPractical, evidence-based tools to help you manage depression in the momentHow to create supportive spaces for healing and conne...
Ep. 017 Lead with intention: Daily Habits that make a Great Leader
Softspaces Podcast
18 minutes
8 months ago
Ep. 017 Lead with intention: Daily Habits that make a Great Leader
"Great Leadership Starts with Daily Habits." It’s not just about making big moves—it’s about the small, intentional choices you make every day that define your leadership. In this episode of Softspaces Podcast, I’m breaking down the leadership rituals that build confidence, resilience, and lasting impact. Whether you’re leading a team, a business, or your own life—this one’s for you. 💬 What’s one habit that has shaped the way YOU lead? Drop it in the comments! Watch the clip and listen to...
Softspaces Podcast
Are you wondering, “Why do I feel so depressed?” or searching for real answers about how to cope with depression? In this episode of Soft Spaces, we break down what depression really is, why it can feel so overwhelming, and—most importantly—what you can do about it. You’ll learn: Why depression feels so heavyHow to recognize the signs and symptoms of depressionPractical, evidence-based tools to help you manage depression in the momentHow to create supportive spaces for healing and conne...
