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Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
Wild At Heart Botanicals
6 episodes
3 hours ago
In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices to be heard. I am a trauma survivor with PTSD, and my flight, fight, or phrase response is triggered in almost every waking moment. I am learning to overcome my triggers by facing my traumas and putting them in their rightful place. I know many others who are doing the same. We can make a difference in our lives and the world. I am a professional aromatherapist, and through my work, and I have found good purpose and the tools needed to help myself and others. This podcast will shed light on the effects of trauma with what my guests and I are doing to overcome our traumas while helping others in the process. Please join us on this journey as we find others using their voice to help trauma survivors too.
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Alternative Health
Health & Fitness
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All content for Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy is the property of Wild At Heart Botanicals and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices to be heard. I am a trauma survivor with PTSD, and my flight, fight, or phrase response is triggered in almost every waking moment. I am learning to overcome my triggers by facing my traumas and putting them in their rightful place. I know many others who are doing the same. We can make a difference in our lives and the world. I am a professional aromatherapist, and through my work, and I have found good purpose and the tools needed to help myself and others. This podcast will shed light on the effects of trauma with what my guests and I are doing to overcome our traumas while helping others in the process. Please join us on this journey as we find others using their voice to help trauma survivors too.
Show more...
Alternative Health
Health & Fitness
Episodes (6/6)
Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
Episode 6 - davidji
In this week’s episode davidji sits with me as we discuss his journey becoming a student, then a teacher of meditation techniques, and how a meditation practice can help us overcome and return to our whole selves after PTSD and CPTSD.
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4 years ago
58 minutes

Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
Episode 5 - Vanessa Bouché
Vanessa Bouché discusses the creation of Savhera, join us this week to hear why she decided this was something she could do.   Vanessa is a co-founder at Savhera, an essential oil start-up upsetting the aromatic industry. For 9 years Vanessa taught at Texas Christian University as a professor of Political Science. Her contributions to research in anti-trafficking include the creation of the first database tracking federal prosecutions in the United States, Human Trafficking Data.  
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4 years ago
33 minutes

Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
Episode 4 - James Fitzgerald
A diagnosis of PTSD does not mean you will always feel its effects as strongly as when you first recognize them. In this episode James (Jim) Fitzgerald talks candidly about living with someone (me) who suffers from PTSD and how making time for working through your struggles can make a difference in your life and the lives of those you love.
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4 years ago
38 minutes

Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
Episode 3 - Melissa Holman, RA - Lemon Balm Coaching
Welcome! Please join my discussion with Melissa Holman, RA, on aromatherapy as part of integrated health for trauma and mental health issues. Expect rich testimony from the guest and me; your hostess Amanda May-Fitzgerald, RA, is rich and dynamic. Enjoy!More about Melissa Holman, RA at Lemon Balm Coaching.
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4 years ago
29 minutes

Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
Episode 2 - Zeke Corley - Your Insurance Place
Welcome! Please join me with this Zeke Corley of  Your Insurance Place as we discuss accessible entrepreneurship, reflecting and mentoring with other business owners,   and sharing our stories on rising above our traumas. Thank you for tuning in!-Amanda May-Fitzgerald, RA.For more information about Zeke Corely please visit Your Insurance Place.
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4 years ago
20 minutes

Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
Episode 1 - Introduction Of Something I Can Do Podcast Series
Episode one - An explanatory episode introducing folks to the topic of the podcast, myself, why the podcast is important to me, and a bit about my own experience with coming to terms with PTSD. In conjunction with Mental Health Awareness Week, Oct. 4th-10th 2021, in this introductory episode host, Amanda May-Fitzgerald, RA, talks candidly about her own struggles living with CPTSD. Trigger warning: please listen with caution and respect for your own mental health. The topic may not be suitable for children under the age of 18.
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4 years ago
16 minutes

Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy
In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices to be heard. I am a trauma survivor with PTSD, and my flight, fight, or phrase response is triggered in almost every waking moment. I am learning to overcome my triggers by facing my traumas and putting them in their rightful place. I know many others who are doing the same. We can make a difference in our lives and the world. I am a professional aromatherapist, and through my work, and I have found good purpose and the tools needed to help myself and others. This podcast will shed light on the effects of trauma with what my guests and I are doing to overcome our traumas while helping others in the process. Please join us on this journey as we find others using their voice to help trauma survivors too.