On this episode of the “Sons Of Ditches Podcast” Lisa Dahl is joining us. Mindful eating is focusing your attention and creating awareness of what it is that you are actually eating, thinking, and feeling at that moment in time. Being fully present and limiting your distractions such as the phone, TV, music, reading, etc… Unlock potent strategies to revolutionize your well-being, create personal wealth, and build a prosperous business! Worley’s inspiring true success story teaches yo...
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