Welcome to the Soul Aligned Self-Care Podcast, where we blend healing, ambition, and tranquility. Support The Podcast and become a Patron HERE>> https://www.patreon.com/c/Tinastinson
Hosted by Tina Stinson, this podcast is your go-to for mastering the art of thriving without burnout.
Perfect for driven women who crave success and a peaceful, balanced life, we dive into self-care practices, stress-busting techniques, and emotional mastery—all while keeping things fun and feminine.
Why Tune In?
Stress Less, Live More: Uncover simple ways to melt away stress and invite calm.
Emotional Superpowers: Learn to handle your emotions like a pro.
Life in Harmony: Tips for balancing work, life, and play.
Boosted Productivity: Self-care hacks that supercharge your focus.
Inner Connection: Strengthen your bond with your true self.
Feminine Empowerment: Achieve your dreams while embracing your feminine energy.
Amazing Community: Join a tribe of like-minded women on the same self-care journey.
Nervous System Healing: Techniques to soothe and heal your nervous system, reducing anxiety and burnout.
Somatic Exercises: Discover body-based practices to release tension and stress.
Mindset Shifts: Learn powerful ways to change your perspective and improve your mental well-being.
We have an amazing blend of solo and guest episodes for you to enjoy!
Hi, I'm Tina! My health and wellness journey started over 10 years ago when I had a stroke caused by stress. Since then, it has been my mission to help others heal their nervous systems, reduce stress, anxiety, and burnout with deep-level self-care practices, somatic exercises, and mindset shifts.
The Soul Aligned Self Care Podcast, Tina Stinson Wellness, & Soul Aligned Infusions is my expression of this mission.
I hope you join me in these practices and lifestyle.
Xo, T
All content for Soul Aligned Self Care is the property of TINA STINSON and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Soul Aligned Self-Care Podcast, where we blend healing, ambition, and tranquility. Support The Podcast and become a Patron HERE>> https://www.patreon.com/c/Tinastinson
Hosted by Tina Stinson, this podcast is your go-to for mastering the art of thriving without burnout.
Perfect for driven women who crave success and a peaceful, balanced life, we dive into self-care practices, stress-busting techniques, and emotional mastery—all while keeping things fun and feminine.
Why Tune In?
Stress Less, Live More: Uncover simple ways to melt away stress and invite calm.
Emotional Superpowers: Learn to handle your emotions like a pro.
Life in Harmony: Tips for balancing work, life, and play.
Boosted Productivity: Self-care hacks that supercharge your focus.
Inner Connection: Strengthen your bond with your true self.
Feminine Empowerment: Achieve your dreams while embracing your feminine energy.
Amazing Community: Join a tribe of like-minded women on the same self-care journey.
Nervous System Healing: Techniques to soothe and heal your nervous system, reducing anxiety and burnout.
Somatic Exercises: Discover body-based practices to release tension and stress.
Mindset Shifts: Learn powerful ways to change your perspective and improve your mental well-being.
We have an amazing blend of solo and guest episodes for you to enjoy!
Hi, I'm Tina! My health and wellness journey started over 10 years ago when I had a stroke caused by stress. Since then, it has been my mission to help others heal their nervous systems, reduce stress, anxiety, and burnout with deep-level self-care practices, somatic exercises, and mindset shifts.
The Soul Aligned Self Care Podcast, Tina Stinson Wellness, & Soul Aligned Infusions is my expression of this mission.
I hope you join me in these practices and lifestyle.
Xo, T
Welcome to the Soul Aligned Self-Care Podcast, where we blend healing, ambition, and tranquility. Support The Podcast and become a Patron HERE>> https://www.patreon.com/c/Tinastinson
Hosted by Tina Stinson, this podcast is your go-to for mastering the art of thriving without burnout.
Perfect for driven women who crave success and a peaceful, balanced life, we dive into self-care practices, stress-busting techniques, and emotional mastery—all while keeping things fun and feminine.
Why Tune In?
Stress Less, Live More: Uncover simple ways to melt away stress and invite calm.
Emotional Superpowers: Learn to handle your emotions like a pro.
Life in Harmony: Tips for balancing work, life, and play.
Boosted Productivity: Self-care hacks that supercharge your focus.
Inner Connection: Strengthen your bond with your true self.
Feminine Empowerment: Achieve your dreams while embracing your feminine energy.
Amazing Community: Join a tribe of like-minded women on the same self-care journey.
Nervous System Healing: Techniques to soothe and heal your nervous system, reducing anxiety and burnout.
Somatic Exercises: Discover body-based practices to release tension and stress.
Mindset Shifts: Learn powerful ways to change your perspective and improve your mental well-being.
We have an amazing blend of solo and guest episodes for you to enjoy!
Hi, I'm Tina! My health and wellness journey started over 10 years ago when I had a stroke caused by stress. Since then, it has been my mission to help others heal their nervous systems, reduce stress, anxiety, and burnout with deep-level self-care practices, somatic exercises, and mindset shifts.
The Soul Aligned Self Care Podcast, Tina Stinson Wellness, & Soul Aligned Infusions is my expression of this mission.
I hope you join me in these practices and lifestyle.
Xo, T
