This episode offers a gentle somatic (body-based) practice to shift from overthinking into presence. It’s an invitation to soften mental effort and return to the wisdom of the body. No analysis — just arrival. In this episode, we explore: • How to release mental overdrive • What it feels like to drop into the heart and body • Why embodiment restores clarity without pressure 🌿 Visit soulhealthmentor.com, upvote the episode, and leave a comment about what changed when you moved from mind to body. If this helped you, pass it on to someone who could use a moment of grounding.

This episode introduces a simple, grounding ritual for inner listening.The Heart Throne Meditation helps you check in with yourself before you move forward. It’s a practice of attunement — not fixing, not forcing — but listening from safety. In this episode, we explore: • Why inner listening creates nervous system safety • What it means to sit on your own “inner throne” • How to sit with 3 core questions. 🌿 Visit soulhealthmentor.com, upvote the episode, and share what your body needed today. If this helped you, pass it on to someone who could use a moment of grounding.

This episode is not a beginning. It is an arrival.   An invitation to pause and integrate what has already been lived, resolved and quietly completed: even if no one has named or celebrated it.   This Completion Ceremony honours the journey, not to conclude, but to continue embodied.   In this episode, I invite you to reflect: • What has quietly been completed within me this year? •    Where can I acknowledge instead of pushing further? •    What wants to grow further out of integration, not out of lack?   🌿 If this episode has touched you, and your body is ready to land what you’ve been carrying, visit soulhealthmentor.com. Upvote the episode and share in the comments what “Completion” are you celebrating — and if you feel the quiet yes, you’ll find the invitation to Root to Rise here as well. A space to integrate, not strive. Your voice belongs here.

Prosperity doesn't have to be loud. At some point in a woman's life, success stops feeling like "more"  and starts to manifest as peace in the body.   In this solo episode, I explore why true prosperity doesn't come from striving, but from sufficiency, safety, and embodied self-expression.   Not either happiness or money, but both, supported by sustainability.   In this episode, I invite you to ask: • What does success mean when it is allowed to feel secure in the body? • Where am I still struggling internally instead of receiving? •    What becomes possible when sufficiency becomes the basis of my actions?   🌿 If this episode has touched you, your body is ready to land what you’ve been carrying, and you feel the quiet yes, you’ll find the invitation to Root to Rise here. A space to integrate, not strive.    

Bringing Up the World: Raising a Child or a Dream from Wholeness with Danielle C. Baker In this Soul Map Dialogue, Danielle C. Baker — author of Bringing Up the World — joins me for a grounded and heartfelt exploration of what it truly means to help a child (or a dream) thrive. We talk about safety, presence, and what truly matters that create the right conditions for growth. Danielle shares how small shifts in the caregiver can create profound transformation in the child — and why focusing on what really matters is the key to watching a child bloom. If you’re ready to experience parenting, caregiving, or dream-building through the lens of wholeness rather than worry, this episode will feel like an exhale. ✨Visit soulhealthmentor.com to upvote the episode and leave a comment on what touched you. ✨ Learn more about Danielle’s work: https://beingconnected.ca

In this Soul Map Dialogue, Hal Eisenberg — author of Whispers in the Rain — joins me for a heartfelt conversation about what it truly means to lead with love. We explore how purpose grows through service, why awakening requires courage (not perfection), and how to finish what your soul began while staying deeply human along the way.   If you’re craving leadership that feels grounded, compassionate, and rooted in truth, this episode will meet you right where you are.   Visit soulhealthmentor.com to upvote the episode and leave a comment about why this conversation touched you. Connect with Hal: https://www.haleisenberg.com

In this solo episode, we explore what it really takes to build a life — and a dream — that can hold you. You’ll learn the 5 core structures of Wholeness Leadership, why overwhelm is a systems issue (not a personal flaw), and how to create an inner and outer architecture that supports your vision from start to finish.   This episode is your practical blueprint for completing what your soul began.   🎧 Listen now at soulhealthmentor.com

A powerful dialogue about how the stories we tell about money shape our financial wellness and how rewriting those stories restores trust, balance, and flow.If you are ready to move from financial anxiety to financial clarity from old narratives to new possibilities, this episode is for you.🎧 Listen now : soulhealthmentor.com❤️ Support the podcast: Upvote the episodes that moved you and leave a comment about the money story you’re ready to rewrite.🎯Find Heather here: heathercoleman.caWe are souls having a human experience:body, mind, heart, and spirit.This is Wholeness Leadership.This is the Soul Health Mentor way.

What if retirement wasn’t an ending, but a renaissance? In this week’s Soul Health Mentor Podcast, I sit down with Joanne L. Clark, author of Exquisitely Bored: Why Living Longer & Living Younger Has Us Rethinking Retirement. https://www.exquisitelybored.com/ Together, we explore how fulfillment doesn’t end when the job title does and how the later chapters of life can become some of the most creative, purposeful, and liberating ones yet. It’s about shifting from routine → to renewal.From doing → to being.From finishing → to flourishing. Listen now at soulhealthmentor.comor wherever you get your podcasts.

When the nervous system feels safe, abundance flows. Somatic Divinity is where peace becomes prosperity. From grind to grace, from proving to peace. This is the Art to Share from Overflow.  https://soulhealthmentor.com

What does it take to finish the dream your soul has never let go of? Sometimes, it begins with the courage to witness yourself fully. Ellie Laliberté knows this path intimately. She was told she was “too slow,” “not smart enough,” “not school material.” But instead of letting those failure filters define her, she reclaimed her voice — and wrote Letters From You to You. 💎 In this conversation, we explore: ✨ The power of witness consciousness — seeing yourself with truth and compassion. ✨ Clearing the filters that keep women from finishing their soul’s dream. ✨ How writing can be both an act of remembrance and completion. Ellie’s story is living proof: Your dream doesn’t die. It waits to be witnessed. And once you see it clearly — you can finish it. 👉 Find Ellie here: www.lettersbyellie.com

This episode is a love-letter to collaboration — a moment where I, Nadia S. Krauss of Soul Health Mentor & Co., speak the invitation of the shared vision of Dream Big. Change the World: Soul Art® Edition into being — a creation born in connection with Lisa Anna Palmer of Light Your Leadership Inc. Through honest confession, gentle insight, and a heartfelt invitation, I explore what happens when creativity and conscious leadership meet in overflow instead of exhaustion — when women lead from the full cup of love that includes themselves. Come feel this energy inside Dream Big. Change the World: Soul Art® Edition — Details + tickets → https://bit.ly/48EFPl9 Where art becomes language, leadership becomes love, and every woman remembers her radiance.    

🌟 Soul Health Mentor Podcast – Episode with Laurie Seymour 🌟 In this meaningful Soul Map Dialogue with internationally bestselling author, founder of The Baca Institute, and host of Wisdom Talk Radio, Laurie Seymour, we explore what it takes to stay connected — to Source, to yourself, and to the dream your soul has never let go of. 💎 In this conversation, we dive into: ✨ What it really means to be connected to Source ✨ How remembrance dissolves self-doubt and restores self-trust ✨ Why staying present is the bridge to finishing what your soul began Laurie’s wisdom is a mirror for anyone standing at the threshold of their dream: completion begins the moment you choose to stay. Explore more of Laurie’s work here: 🔗 Salons at The Baca Institute 🔗 Inspiration Into Action Intensive

Every dream begins with a threshold moment: the choice to return to what you once buried. In this solo episode, I guide you into the first keystone of the From Dreaming to Done Soul Map. This is where completion begins. https://soulhealthmentor.com 

Navreet built Mind Supply into a 280k+ community on Instagram — all behind a faceless account. Then she stepped into her next dream: publishing her book If My Heart Could Talk and showing her face for the first time. This conversation is about courage, visibility, and the soul capital it takes to step into the light. https://soulhealthmentor.com

Don’t Die With a Dream Still Living Inside You. That’s the message that sparked this relaunch — and the title of Episode #96. This isn’t about hype. It’s about truth. Your dream is your assignment. Finishing it is freedom. 🎧 Listen to Episode #96 and receive your Soul Map Gift here: https://bit.ly/SoulMapGift  #SoulHealthMentor #WomenWhoFinish #FromDreamingtoDone

Soul Health Mentor Podcast is where dreams don’t stay unfinished. Hosted by Nadia S. Krauss, author of From Dreaming to Done, this is your space to turn soul visions into completed realities. Expect bold solo talks, deep dialogues, and the frequency that moves you from dreaming → done. https://soulhealthmentor.com/

Welcome to a special International Women’s Day edition of the Soul Health Mentor Podcast, where we’re trailblazing self-love leadership with the Explorer Sage Heroine Archetype! Dear Empowered Souls, On this remarkable occasion of International Women’s Day, I stand in awe and gratitude for the incredible journey we’ve shared. As the host of the Soul Health Mentor Podcast and the guide of the Empowered Goddess Temple, I feel privileged to be part of a community that celebrates the strength, resilience, and wisdom of women globally. In the spirit of sisterhood, empowerment, and unity, these platforms have evolved into spaces where women explore their inner power, connect with their souls, and uplift each other on the journey of self-discovery. Your energy, insights, and support have contributed immensely to these empowering initiatives. Here’s to the radiant force of women and the collective magic we create together! Happy International Women’s Day! With love and admiration, Nadia.Visit soulhealthmentor.com or happywholesomelife.com to learn more!

Eine geführte Reise zur vollen Entfaltung deiner Kraft Herzlich willkommen zu einer weiteren inspirierenden Episode des Soul Health Mentor Podcasts! In dieser Folge tauchen wir ein in die Geheimnisse deines Herzens und entfalten gemeinsam die verborgene Kraft, die in dir schlummert.Das Herz als Quelle der Kraft: Dein Herz ist der Schlüssel zu deiner angeborenen Kraft. Während wir uns durch diesen geführten Prozess begeben, öffnen wir die Türen zu einem Leben in Fülle. Dein Herz kennt den Weg, und heute laden wir dich ein, dieser inneren Weisheit zu folgen.Call to Action: Nach dieser geführten Meditation ermutige ich dich, deine Erfahrungen zu reflektieren. Was hast du in den Tiefen deines Herzens entdeckt? Wie fühlt es sich an, deine angeborene Kraft zu spüren? Teile gerne deine Erkenntnisse und Gedanken in den Kommentaren oder über die Podbean-App, um die Diskussion in unserer wachsenden Community zu bereichern.Vielen Dank, dass du dabei bist! soulhealthmentor.com

𝑬𝒑𝒊𝒔𝒐𝒅𝒆 𝑻𝒆𝒂𝒔𝒆𝒓: 𝐆𝐮𝐢𝐝𝐞𝐝 𝐈𝐧𝐧𝐞𝐫 𝐏𝐨𝐰𝐞𝐫 𝐔𝐧𝐥𝐞𝐚𝐬𝐡𝐢𝐧𝐠!  Hello, beautiful Souls! Prepare for a guided journey in the latest episode of "Out of Your Mind & Into Your Heart" wisdom! Discover the secrets to harnessing your innate power for a life filled with abundance. This episode features a transformative guided process supporting you in unlocking your inner power and embodying your best self. Tune in as we burst the narratives surrounding fitness, health, wellness, and life purpose, guiding you towards holistic well-being and empowerment.  Ready to uncover your abundant living secrets? Listen now and let the transformation begin! Learn more about the podcast and Nadia at soulhealthmentor.com or happywholesomelife.com