Soul Hydration

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Soul Hydration

Zhané

71 episodes

2 days ago

In this episode, we dive into The Magic by Rhonda Byrne to explore how gratitude can heal and transform our relationships. From healing old hurts to rekindling love and appreciation, this soulful conversation will remind you that every connection holds a spark of magic — and gratitude is how we find it again. ✨ Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and s...

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Self-Improvement

Personal Journals,

Society & Culture,

Health & Fitness,

All content for Soul Hydration is the property of Zhané and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode, we dive into The Magic by Rhonda Byrne to explore how gratitude can heal and transform our relationships. From healing old hurts to rekindling love and appreciation, this soulful conversation will remind you that every connection holds a spark of magic — and gratitude is how we find it again. ✨ Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and s...

Show more...

Self-Improvement

Personal Journals,

Society & Culture,

Health & Fitness,

Episodes (20/71)

Soul Hydration

The Magic in Our Relationships

In this episode, we dive into The Magic by Rhonda Byrne to explore how gratitude can heal and transform our relationships. From healing old hurts to rekindling love and appreciation, this soulful conversation will remind you that every connection holds a spark of magic — and gratitude is how we find it again. ✨ Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and s...

2 days ago

25 minutes

Soul Hydration

How to Stop Rushing Your Healing

Sometimes we want to move on so fast that we miss the beauty of what healing is trying to teach us. In this episode, I’m inviting you to slow down, breathe, and trust the pace of your process. Together, we explore why it’s so hard to stop rushing our healing, how to find peace in God’s timing, and what it really means to give yourself grace when you’re still in the middle of it. This one’s a gentle reminder: you’re not behind — you’re becoming. 💫 Send me a direct message🩵 Support the show...

1 week ago

22 minutes

Soul Hydration

Learning to Be Okay With Not Knowing What’s Next

Sometimes life forgets to send the memo about what’s next — and that’s okay. In this episode, we dive into the art of trusting the unknown, letting go of control, and finding peace in the in-between. Spoiler alert: you don’t need all the answers to be aligned. 🩵 Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email....

2 weeks ago

33 minutes

Soul Hydration

Learning to Live in Love

Feeling the love yet? In this episode of Soul Hydration, we dive into The Power and discover how choosing love—every single day—can transform your life, your energy, and even the world around you. Get ready for a heart-full conversation that will leave you smiling, inspired, and maybe even hugging a little tighter. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, a...

3 weeks ago

31 minutes

Soul Hydration

How Your Choices Shape More Than Just You

Every choice we make creates ripples — shaping not only our own lives but the lives of everyone connected to us. In this Soul Hydration episode, we’re diving into the power of decisions and how the smallest “yes” or “no” can shift your entire future. Tune in for a heart-to-heart on living intentionally, choosing wisely, and realizing that your next move might just inspire someone else’s. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hy...

1 month ago

26 minutes

Soul Hydration

My Dream Life Feels Closer When I Do This

What if your dream life isn’t as far away as it feels? In this episode of Soul Hydration, I’m sharing the simple shift that makes my dream life feel closer every single day. From small soul-aligned choices to trusting God’s timing, we’ll dive into how you can start embodying your future self right now. If you’ve been craving alignment, peace, and a little everyday magic — this one’s for you. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul ...

1 month ago

27 minutes

Soul Hydration

Signs You’re in Alignment (That No One Talks About)

Alignment doesn’t always look like bliss and ease — sometimes it looks like restlessness, outgrowing people, or finally feeling at peace in silence. In this episode of Soul Hydration, we’re unpacking the hidden signs you’re in alignment that no one talks about — so you can recognize them in your own journey and trust that you’re right where you’re supposed to be. ✨ Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — yo...

1 month ago

29 minutes

Soul Hydration

Creating A Life That Feels Like You

Ever felt like you’re living on autopilot? This episode is your permission slip to hit the brakes, shake things up, and design a life that actually feels like YOU. We’re talking joy, alignment, and the little (and big) changes that make your days feel like a cozy fit instead of a borrowed suit. Get ready to laugh, reflect, and leave with a spark to create a life that feels authentically, beautifully yours. 🩵 Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Si...

1 month ago

23 minutes

Soul Hydration

My Brain vs. My Body: Who Do I Listen To?

In this episode, we dive into the tug-of-war between our thoughts and our physical needs. Should we follow what our mind tells us—or tune in to what our body is saying? Let’s explore how to find balance, make peace with both, and learn to listen in a way that supports our overall well-being. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing refle...

1 month ago

26 minutes

Soul Hydration

How To Start Romanticizing Everything

What if your morning coffee felt like a scene from your favorite movie? In this episode of Soul Hydration, we’re spilling all the tips on turning the ordinary into magic. From making your daily routines sparkle to finding joy in the tiniest details, get ready to romanticize your life like the main character you are. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, ...

2 months ago

25 minutes

Soul Hydration

What Real Intimacy Looks Like (Outside Romance)

Real intimacy isn’t just candlelight dinners and love songs — it shows up in belly laughs with friends, late-night talks with your siblings, and even those moments when you finally get real with yourself. In this episode of Soul Hydration, we’re getting real on what genuine connection looks like outside of romance — because intimacy deserves to have a little fun, too. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter —...

2 months ago

29 minutes

Soul Hydration

Faith Doesn’t Mean Fake Positivity

In this episode, we unpack the misconception that faith requires pretending everything is fine. Real faith is honest, raw, and anchored in truth—not a mask of forced optimism. We’ll talk about embracing authenticity in your walk with God, allowing space for struggle, and finding hope that’s rooted deeper than surface-level smiles. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, jo...

2 months ago

24 minutes

Soul Hydration

Quiet Seasons and Spiritual Dry Spells

In this episode of Soul Hydration, we explore the often-overlooked seasons of stillness—those quiet stretches where God feels distant, and our spiritual lives feel dry. What if these moments weren’t signs of failure, but invitations to deeper trust and growth? Let’s talk about the hidden purpose behind spiritual dry spells and how to stay grounded when your soul feels silent. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration news...

2 months ago

23 minutes

Soul Hydration

Soul Standards: What I No Longer Entertain

It’s not shade—it’s standards. In this episode, I’m breaking down the energy, habits, and half-efforts I’ve officially unsubscribed from. From low-vibe conversations to people-pleasing patterns, we’re raising the bar and sipping only what serves the soul. Tune in if you’re ready to set your own Soul Standards and say “no thanks” with love. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of enco...

3 months ago

22 minutes

Soul Hydration

How I Got Better at Receiving Love

In this heartfelt episode, I open up about my journey to becoming more open to love—from learning to let my guard down to embracing the kindness, care, and connection I used to resist. If you’ve ever struggled to receive love fully, this episode offers insight, gentle encouragement, and a few personal stories to remind you that you are worthy of every ounce of love that comes your way. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydr...

3 months ago

25 minutes

Soul Hydration

Soft Life Dates: Romanticizing Time Alone

Who says you need a plus-one to feel the love? In this episode, we’re romanticizing solo time—think dreamy walks, solo brunches, and main character energy all day long. Let’s turn “me time” into the sweetest date you’ve ever had. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made...

3 months ago

25 minutes

Soul Hydration

Would You Date You?

In this thought-provoking episode, we flip the mirror and ask—Would you date you? We explore self-awareness, emotional availability, and the habits that shape how we show up in relationships. This is your invitation to pause, reflect, and gently challenge yourself to grow in love—starting with the relationship you have with you. Send me a direct message🩵 ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and ...

3 months ago

24 minutes

Soul Hydration

My Favorite Questions to Ask Myself Weekly

This week on Soul Hydration, I’m sharing the soul-searching, mindset-shifting questions I ask myself every week to stay grounded, intentional, and aligned. These aren’t surface-level — they’re the kind of questions that gently check your heart, your habits, and your healing. Grab your journal and let’s reflect together. Send me a direct message🩵 ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nour...

4 months ago

22 minutes

Soul Hydration

What’s Actually Me… and What’s Just Conditioning?

In this episode, we’re peeling back the layers — the ones shaped by society, family, culture, and fear — to get to the core of who we really are. If you’ve ever wondered whether your personality, preferences, or patterns are truly you or just something you picked up along the way to survive… this conversation will speak to your soul. Let’s explore the difference between authenticity and adaptation — and how to gently come home to yourself. Send me a direct message🩵 ✨ Stay connected beyond t...

4 months ago

24 minutes

Soul Hydration

When Growth Gets Lonely

Growth is beautiful—but let’s be real, it can also feel incredibly lonely. In this episode, we talk about the in-between space: when you’re outgrowing old patterns, people, and places, but the new hasn’t fully formed yet. If you’ve ever felt like no one gets the version of you you’re becoming, this one’s for you. Let’s talk about navigating the loneliness of elevation with grace, trust, and soul. Send me a direct message🩵 ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration ...

4 months ago

28 minutes