In this episode, we talk about the tension between planning and obedience—between being prepared and being present. This is a conversation about waiting, trusting God’s timing, and learning how to move only when He says move. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made jus...
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In this episode, we talk about the tension between planning and obedience—between being prepared and being present. This is a conversation about waiting, trusting God’s timing, and learning how to move only when He says move. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made jus...
In this episode, we talk about the tension between planning and obedience—between being prepared and being present. This is a conversation about waiting, trusting God’s timing, and learning how to move only when He says move. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made jus...
In this episode, we explore what it truly means to make choices your future self will thank you for. From building self-trust to practicing discipline and aligning with God’s timing, this conversation will inspire you to slow down, reflect, and make intentional decisions that support the person you’re becoming. If you’ve been craving clarity, motivation, or a gentle push to realign with your goals, this episode will hydrate your soul in all the right ways. Send me a direct message🩵 Suppor...
Today’s episode takes you inward. We’re talking about the parts of you that show up every day — the critic trying to protect you, the perfectionist trying to prepare you, the protector trying to keep you safe, and the inner child longing for softness. This is your reminder that every part of you deserves understanding. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompt...
In this episode, we explore how courage builds confidence. I’m sharing how facing our fears—big or small—creates self-trust and helps us grow into stronger, more grounded versions of ourselves. This is your reminder that the confident you already exists—you just have to meet them. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections stra...
In this episode, we dive into The Magic by Rhonda Byrne to explore how gratitude can heal and transform our relationships. From healing old hurts to rekindling love and appreciation, this soulful conversation will remind you that every connection holds a spark of magic — and gratitude is how we find it again. ✨ Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and s...
Sometimes we want to move on so fast that we miss the beauty of what healing is trying to teach us. In this episode, I’m inviting you to slow down, breathe, and trust the pace of your process. Together, we explore why it’s so hard to stop rushing our healing, how to find peace in God’s timing, and what it really means to give yourself grace when you’re still in the middle of it. This one’s a gentle reminder: you’re not behind — you’re becoming. 💫 Send me a direct message🩵 Support the show...
Sometimes life forgets to send the memo about what’s next — and that’s okay. In this episode, we dive into the art of trusting the unknown, letting go of control, and finding peace in the in-between. Spoiler alert: you don’t need all the answers to be aligned. 🩵 Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email....
Feeling the love yet? In this episode of Soul Hydration, we dive into The Power and discover how choosing love—every single day—can transform your life, your energy, and even the world around you. Get ready for a heart-full conversation that will leave you smiling, inspired, and maybe even hugging a little tighter. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, a...
Every choice we make creates ripples — shaping not only our own lives but the lives of everyone connected to us. In this Soul Hydration episode, we’re diving into the power of decisions and how the smallest “yes” or “no” can shift your entire future. Tune in for a heart-to-heart on living intentionally, choosing wisely, and realizing that your next move might just inspire someone else’s. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hy...
What if your dream life isn’t as far away as it feels? In this episode of Soul Hydration, I’m sharing the simple shift that makes my dream life feel closer every single day. From small soul-aligned choices to trusting God’s timing, we’ll dive into how you can start embodying your future self right now. If you’ve been craving alignment, peace, and a little everyday magic — this one’s for you. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul ...
Alignment doesn’t always look like bliss and ease — sometimes it looks like restlessness, outgrowing people, or finally feeling at peace in silence. In this episode of Soul Hydration, we’re unpacking the hidden signs you’re in alignment that no one talks about — so you can recognize them in your own journey and trust that you’re right where you’re supposed to be. ✨ Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — yo...
Ever felt like you’re living on autopilot? This episode is your permission slip to hit the brakes, shake things up, and design a life that actually feels like YOU. We’re talking joy, alignment, and the little (and big) changes that make your days feel like a cozy fit instead of a borrowed suit. Get ready to laugh, reflect, and leave with a spark to create a life that feels authentically, beautifully yours. 🩵 Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Si...
In this episode, we dive into the tug-of-war between our thoughts and our physical needs. Should we follow what our mind tells us—or tune in to what our body is saying? Let’s explore how to find balance, make peace with both, and learn to listen in a way that supports our overall well-being. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing refle...
What if your morning coffee felt like a scene from your favorite movie? In this episode of Soul Hydration, we’re spilling all the tips on turning the ordinary into magic. From making your daily routines sparkle to finding joy in the tiniest details, get ready to romanticize your life like the main character you are. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, ...
Real intimacy isn’t just candlelight dinners and love songs — it shows up in belly laughs with friends, late-night talks with your siblings, and even those moments when you finally get real with yourself. In this episode of Soul Hydration, we’re getting real on what genuine connection looks like outside of romance — because intimacy deserves to have a little fun, too. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter —...
In this episode, we unpack the misconception that faith requires pretending everything is fine. Real faith is honest, raw, and anchored in truth—not a mask of forced optimism. We’ll talk about embracing authenticity in your walk with God, allowing space for struggle, and finding hope that’s rooted deeper than surface-level smiles. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, jo...
In this episode of Soul Hydration, we explore the often-overlooked seasons of stillness—those quiet stretches where God feels distant, and our spiritual lives feel dry. What if these moments weren’t signs of failure, but invitations to deeper trust and growth? Let’s talk about the hidden purpose behind spiritual dry spells and how to stay grounded when your soul feels silent. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration news...
It’s not shade—it’s standards. In this episode, I’m breaking down the energy, habits, and half-efforts I’ve officially unsubscribed from. From low-vibe conversations to people-pleasing patterns, we’re raising the bar and sipping only what serves the soul. Tune in if you’re ready to set your own Soul Standards and say “no thanks” with love. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of enco...
In this heartfelt episode, I open up about my journey to becoming more open to love—from learning to let my guard down to embracing the kindness, care, and connection I used to resist. If you’ve ever struggled to receive love fully, this episode offers insight, gentle encouragement, and a few personal stories to remind you that you are worthy of every ounce of love that comes your way. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydr...
Who says you need a plus-one to feel the love? In this episode, we’re romanticizing solo time—think dreamy walks, solo brunches, and main character energy all day long. Let’s turn “me time” into the sweetest date you’ve ever had. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made...
In this episode, we talk about the tension between planning and obedience—between being prepared and being present. This is a conversation about waiting, trusting God’s timing, and learning how to move only when He says move. Send me a direct message🩵 Support the show ✨ Stay connected beyond the podcast! Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made jus...
