It’s the end of the year—and if you’ve been feeling heavy, drained, distracted, or emotionally “full,” that’s not random. In this Soul Points episode, we’re doing a real reset: mental cleansing, emotional purging, relationship release, digital detox, home clearing, and a simple spiritual reset plan you can actually follow. This is how you stop dragging old energy into a new season and enter the new year clear, motivated, and aligned.

This powerful episode of Soul Points dives into one of the most spiritually draining experiences highly intuitive and empathic people face — carrying emotions, energy, and internal clutter that do not belong to them. Many individuals move through life feeling heavy, foggy, tense, or emotionally overloaded without realizing that much of what they’re feeling is not their own. This episode reveals the subtle and often invisible ways your soul becomes crowded with the emotional residue of others. We explore the psychology of emotional absorption — why certain people take on others’ feelings so easily, why some environments feel draining, and how unresolved trauma heightens your sensitivity to external energy. You will learn to recognize the signs of energetic overwhelm, including empath fatigue, anxiety without an identifiable source, emotional shifts after conversations or interactions, and the spiritual exhaustion that comes from carrying more than your spirit was designed to hold. Through deep, reflective dialogue, we unpack how energy transfers between people, how emotional boundaries become porous, and how the soul becomes cluttered with tension, confusion, or sadness that was never yours to manage. Most importantly, this episode guides you through a gentle yet powerful process for releasing what doesn’t belong to you. From energetic separation to spiritual cleansing to emotional detachment, you will discover practical steps to clear your soul, reclaim your peace, and restore your intuitive clarity. This episode is essential for anyone who identifies as an empath, healer, leader, or emotional anchor for others — a must-listen for reclaiming your spiritual space and purifying your emotional field.

In this deeply reflective episode of Soul Points with Ronda, we explore the sacred art of ancestral healing — the process of understanding, honoring, and transforming the energy we inherit from those who came before us. Our ancestors don’t just live in our history books — they live in our bones, our habits, our fears, and our strengths. Their stories shape the way we love, protect, and survive. But within every inherited wound lies an equally powerful inheritance of wisdom. Ronda gently unpacks how generational trauma travels through families, how silence can become a survival tool, and how awareness transforms inherited pain into ancestral power. She explores what it truly means to honor our lineage without carrying its suffering — and how to become a healed ancestor for the generations that will one day speak our names. 🕊️ In This Episode: How ancestral pain imprints itself through generations Recognizing emotional and behavioral patterns that aren’t truly yours The difference between remembering your ancestors and reliving their suffering Reframing inherited wounds as sources of wisdom and strength Understanding your role as the bridge between your ancestors and your descendants Ronda reminds us that healing the past is not about fixing history — it’s about freeing it. Because when one of us heals, the entire bloodline exhales.

In this deeply transformative episode of Soul Points, Ronda takes you beyond surface-level spirituality and into the heart of energetic mastery. When life starts to unravel, how do you stay grounded in faith? How do you hold your vibration when everything around you is demanding proof? This episode, The Frequency of Faith, explores the art of spiritual stability—how to regulate your emotions, rebuild your inner foundation, and reconnect to Source through stillness. Ronda unpacks what it truly means to trust your soul’s timing, maintain emotional alignment, and embody peace even in seasons of uncertainty. Through rich, soulful storytelling and deep energetic teaching, you’ll learn: 🌿 How to recognize faith as a frequency, not just a feeling 💎 How to create inner stability through self-awareness and energetic boundaries ⚡ How to use stillness to reconnect to Source and hear your intuition clearly 🌕 How to turn tests into transformation and chaos into clarity This is more than an episode—it’s a spiritual recalibration. You’ll walk away knowing how to hold your vibration high when life tests your spirit and how to move with grace when the outcome is still unseen. 🎧 Tune in, breathe deep, and remember—faith isn’t about seeing the path. It’s about becoming the path. Follow Life Points with Ronda across all platforms for more episodes, resources, and transformational tools for soul alignment and personal empowerment.

✨ In Episode 2 of Soul Points, we dive into the transformative practice of soul alignment—learning how to listen when your spirit speaks and trust the inner voice that guides you. Have you ever felt torn between logic, fear, and intuition? That quiet knowing inside you isn’t random—it’s your soul, leading you back to Source. In this groundbreaking episode, host Ronda reveals: 💫 What soul alignment really means across spiritual traditions. 💫 How to tell the difference between the voice of your soul and the noise of ego or fear. 💫 The warning signs of misalignment—and how to shift back into balance. 💫 Simple, powerful practices to realign with your soul and stay connected to God, Olodumare, the Divine Creator. Through wisdom, storytelling, and practical reflection, this episode will help you build trust in your soul’s voice, move past fear, and embrace the peace that comes from true alignment. ✨ Your soul is always speaking. The question is: are you listening?

✨ Welcome to the debut of Soul Points! In this opening episode, Ronda explores one of life’s greatest questions: What is the soul? With warmth and depth, she breaks down the essence of the soul, why it matters in every area of life, and how we can reconnect with Source in a world that often leaves us feeling empty or distracted. Listeners will walk away with clarity, reflection practices, and a renewed awareness of the divine spark within. If you’re ready to honor your soul and live with greater alignment and purpose, this first episode is the