Ep 10: Understanding Trauma and Empowering Others with Orla Swan

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Soul Searching - The Mindful Physio Podcast

Caoimhe Gibney

20 episodes

1 week ago

The idea for the podcast was born from having difficult conversations with people about moments in their lives when they found themselves asking; what it was all about? Why was it all happening? Where were they going? The moments they found themselves "Soul Searching" In these moments people found the strength, courage and motivation from depths they didn't know existed. Combining my love of science and spirituality, I interview people who have inspired, empowered or educated me in many ways to find out their why, their defining moments and what drives them forward. Thanks for listening!

Self-Improvement

Education

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Self-Improvement

Education

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Ep 10: Understanding Trauma and Empowering Others with Orla Swan

Soul Searching - The Mindful Physio Podcast

1 hour 15 minutes 21 seconds

1 year ago

Ep 10: Understanding Trauma and Empowering Others with Orla Swan

In this inspiring episode, we sit down with Orla Swan, a.k.a The Health Hun, a trauma-informed health coach, to explore the profound impact of trauma on various aspects of life and health. Orla shares powerful insights on how to move through trauma and live in freedom, providing practical advice on becoming a better coach, healer, and leader.

We delve into the importance of embracing multiple roles and empowering others to do the same. Orla's expertise and compassionate approach offer invaluable tools for personal growth and for inspiring and leading others.

Join us for an inspiring conversation on overcoming trauma and living your best life.

Find Orla on Instagram:https://www.instagram.com/thehealthhun?igsh=bGtsMWZkNTRjMWdv

The Health Hun Podcast: https://open.spotify.com/show/1CSJmWXk2ytxDfcJ0jDPJ8?si=JAvUe0ntRn2lsNtD1bGoiQ