In this heartfelt and raw episode, I sit down with the radiant Nicole Doherty, aka Queen Nicole, aka my bestie to dive deep into her transformative journey from being deeply in love to finding herself single and rebuilding from the ground up.

Nicole opens up about the soul-shaking moments that cracked her open and catapulted her into a deeper relationship with herself, her intuition, and her spiritual path. We explore the intersections of love, heartbreak, business, and divine leadership as she shares what it means to rise again - this time, more empowered, more visible, and more in tune with her truth.

She doesn’t hold back. From walking away from the life promised to stepping into her power as a leader, coach, and intuitive guide, Nicole’s story will inspire anyone on a path of healing, growth, and soul searching.

This episode is a reminder that breakdowns often lead to breakthroughs and that following your intuition, even when it’s hard, will always lead you home.

Connect with Nicole:
Instagram: https://www.instagram.com/queenicolex/
https://www.instagram.com/fitsoulbynicole/

Continue the journey
Instagram: https://www.instagram.com/themindfulphysio_/
Website: https://www.themindfulphysio.com/

In this solo episode of Soul Searching with the Mindful Physio, we explore what it means to return to wholeness—not by striving for perfection, but by softening into our flaws, our humanity, and our bodies.

I reflect on the power of self-forgiveness, the courage it takes to challenge deeply rooted thoughts, and the healing that comes when we stop trying to be “better” and start choosing to be present. Together, we’ll unpack how living in the body—fully, honestly, and imperfectly—can be a radical act of self-love.

This is a gentle invitation to meet yourself where you are, without judgment. To breathe. To release. To remember that wholeness was never lost—only waiting for your return.

Follow along for Retreats, Trainings, Events and more....

https://www.instagram.com/themindfulphysio_/?locale=de_DE&hl=en

Trigger Warning: This episode includes candid discussion around eating disorders, disordered thoughts, and the internal dialogue that can accompany them. Please listen with care and take space if needed.

In this deeply honest and powerful conversation, I sit down with Ciara Sheridan to explore the often unseen inner world of living with an eating disorder. Ciara opens up about the mental and emotional landscape that shaped her experience — the relentless inner critic, the rituals, the silence — and what it took to begin the long journey toward healing and self-liberation.

Together, we unpack what it means to live in a world that rewards control, the role of identity in recovery, and how reconnecting with the body and self can lead to true freedom. This is not a before-and-after story — it’s a story of resilience, nuance, and reclaiming wholeness.

Whether you’ve walked this path yourself or are seeking to better understand the complexity of mental health, this episode is an invitation into compassion, awareness, and hope.

You too deserve to be free

You too deserve to soar.

Follow Ciara's Journey: https://www.instagram.com/ciaramaie?igsh=dTFhb3VxdDE0a3Y0

Follow Caoimhe for more podcasts, retreats, trainings and events: https://www.instagram.com/themindfulphysio_?igsh=cDlndGRjenF5NWRz&utm_source=qr

Welcome back to the Soul Searching Podcast with me, Caoimhe Gibney, also known as The Mindful Physio.

This episode takes me back to July when I recorded these reflections—little did I know how perfectly they’d align with where I am right now.

In this post-retreat recap, I’m sharing insights and lessons for everyone, whether you’ve attended a retreat or are simply seeking a little inspiration. It’s been a transformative year, and together, we’ll dive into the highs, the lows, and everything in between—along with a few plans and predictions for what’s next.

Thanks for tuning in! Don’t forget to connect with me on Instagram at @themindfulphysio_ for more.

Step into the powerful 11/11 Manifestation Portal with this deep, transformative guided meditation. This practice invites you to dive into the hidden realms of your subconscious, releasing old patterns and limiting beliefs to make space for new possibilities.

Through the portal of light, you’ll embark on a journey of healing, shedding what no longer serves you, and rewiring your mind to align with your highest potential. With each breath, you’ll invite in abundance, love, and success, allowing the universe to support your deepest desires.

Let go of fear, embrace your power, and step into the life you are meant to create. This sacred moment of transformation is yours. You are ready. ✨

Join me in this powerful New Moon in Libra meditation, as we explore the sacred alignment of the Solar Eclipse with the North and South Nodes. We'll reflect on past lessons (South Node) and future aspirations (North Node), visualizing the beautiful thread of light connecting your journey. Embrace the balance of wisdom from your past as you step into your true purpose.

This eclipse energy invites deep introspection, harmony in relationships, and a transformative pause to release old patterns and manifest your highest potential.

Subscribe, follow and share for more bonus episodes of the podcast, meditations and manifestation rituals.

In this episode, I sit down with Nikki Evans, an NLP, Mindset, Trauma & Life Coach, and Emotional Mastery Coach for High Performers.

We dive deep into the dynamics of masculine and feminine energy, exploring what true self-love and personal growth look like. Nikki shares powerful insights on having honest conversations with yourself, defining what you truly want, and how to level up your life in all areas.

Whether you’re striving to be a better leader, lover, or simply a more authentic version of yourself, this conversation is packed with wisdom and practical advice.

Connect with Nikki:

Instagram: https://www.instagram.com/nikkiofficially/

Website: https://mindhealthschool.com/linkinbio

Step into your highest timeline with the support of the powerful energies of the Lion's Gate Portal, New Moon and Mercury Retrograde asking you to slow down and focus on where your intention is being driven.

A time to go inward and truly listen to the wisdom within.

If there's one thing you listen to this week let it be this.

Martine cracks open her heart in this episode so you can remember the importance of living your life to the fullest.

She beautifully talks us through her experience of her "3 C's" Covid, Cancelled wedding and Cancer. The reality behind her journey with Cancer to reclaiming her vitality and life.

This conversation will change your brain chemistry as Martine stands as an inspiration for passion, purpose and sheer resilience.

Don't forget to share if you enjoy these episodes and leave a review, your feedback is always so appreciat

You can connect with Martine via her instagram: https://www.instagram.com/martinedines/?hl=en

Today, I am joined by my wonderful friend Sinead Hegarty for an open and heartfelt conversation about life, love, and navigating the various stages and phases we all go through.

Sinead eloquently shares her journey of building self-worth to manifest the life and relationships she both desires and deserves. She opens up about overcoming challenges like Endometriosis and the societal pressures to get married and have children.

In this episode, Sinead reveals the realities of living in the public eye on social media, finding deeper meaning in everyday moments, and how she has embraced spirituality, inviting others to do the same. This conversation is filled with vulnerability, wisdom, and inspiration for anyone looking to enhance their life and relationships.

Find Sinead:

https://www.instagram.com/sineadheg?igsh=dWd1d2M4MGQ0MWxl

https://open.spotify.com/show/57jugHtKhXL6uynTKOdBNv?si=oTERQCZyQiOB8gHyEKYtfA

https://www.tiktok.com/@sineadhegarty?_t=8nNmznOxgye&_r=1

In this inspiring episode, we sit down with Orla Swan, a.k.a The Health Hun, a trauma-informed health coach, to explore the profound impact of trauma on various aspects of life and health. Orla shares powerful insights on how to move through trauma and live in freedom, providing practical advice on becoming a better coach, healer, and leader.

We delve into the importance of embracing multiple roles and empowering others to do the same. Orla's expertise and compassionate approach offer invaluable tools for personal growth and for inspiring and leading others.

Join us for an inspiring conversation on overcoming trauma and living your best life.

Find Orla on Instagram:https://www.instagram.com/thehealthhun?igsh=bGtsMWZkNTRjMWdv

The Health Hun Podcast: https://open.spotify.com/show/1CSJmWXk2ytxDfcJ0jDPJ8?si=JAvUe0ntRn2lsNtD1bGoiQ

Wow, what a conversation—one that will be etched in your brain to ensure this doesn’t happen to another new mum.

In this powerful episode, we delve into the incredible journey of Edel, a new mum whose persistence and courage to trust her gut literally saved her baby's life. Despite being gaslit and dismissed by multiple healthcare professionals, Edel's unwavering mother's intuition proved vital.

Edel shares the heart-wrenching story of her son Jack, whose cardiac symptoms were missed, leading to a near loss of hope. This conversation aims to spread awareness so that other parents, babies, and loved ones don't have to endure the same heartache that Edel and her partner Eric experienced.

Join us to learn about the importance of advocating for your child's health, even when no one seems to be listening.

Trigger warning: This episode discusses infant loss and medical gaslighting.

Today, I have the pleasure of sharing my conversation with the inspiring Bella Nichol about her remarkable journey from childhood trauma and caregiving responsibilities to finding purpose through breathwork and becoming a practitioner. I was in awe of Bella throughout this whole episode, her journey is truly inspiring.

We delve into Bella's experience navigating the challenges of Huntington's disease, genetic testing, and her personal journey with IVF.

Raising awareness about Huntington's Disease is a key focus of our upcoming charity breathwork event on April 28th at the Bondi Pavilion. Join us as we raise funds for two incredible charities. We'd be thrilled to have you participate in this meaningful cause!

Tickets: https://events.humanitix.com/breath-of-inspiration-or-a-charity-breathwork-event?_gl=1*9ltxf9*_ga*MTAzNDc3NzkwNy4xNjk4MTA3OTEx*_ga_LHKW5FR9N6*MTcxMzQwNzYyMC44OC4xLjE3MTM0MDc2ODEuNjAuMC4w

Bella's Instagram: https://www.instagram.com/lunar__bel?igsh=MXhjc2xzczN5cDg0aQ==

On this episode, I'm delighted to be joined by the incredible Tara Gallagher a.k.a Taragfit.

In this podcast episode, join Tara as she discusses overcoming the fear of leaving a job she studied for to pursue her passion in the fitness industry. Tara shares how the challenges of COVID-19 ultimately inspired her to start Tara G Fit. She delves into the dynamics of the fitness industry, navigating imposter syndrome, and the story behind forming the Croissant Run Club. Tune in for insights on career transitions, entrepreneurship, resilience during uncertain times, and the community-building aspects of fitness initiatives.

Follow Tara on Instagram here: https://www.instagram.com/taragfit?igsh=MzRlODBiNWFlZA==

In part two of the solo episodes Caoimhe reflects on the lessons from being brave, figuring out what she truly desires and taking actionable steps towards that.

In this episode, Caoimhe unravels the meaning of purpose and your "why", returning to what's important, what makes you feel like the most authentic version of you.

Investing in yourself may just be the best thing you ever do.

We've added one spot to the SOLD OUT Bali retreat this July. If you're feeling called get in touch to join us on the most memorable transformational journey.

@themindfulphysio_

My commitment this year is to silence the perfectionism and show up in some capacity to the best of my ability.

So here we are, a catch-up episode.

In this quick life review, I chat about the themes coming up strongly for me over the last year. From heartbreak to loneliness and grieving all the past versions of myself I share my experiences and where I find myself now.

Thanks for listening! I'd love to hear your feedback, it means the world to me.

You can find me over on Instagram: @themindfulphysio_

All offerings here:https://linktr.ee/Themindfulphysio?utm_source=linktree_profile_share&ltsid=7ea5d4ea-7bfa-4f53-a1eb-3bbaf52db819

A Synthesis of Ancient Wisdom and Modern Science: Human Design blends principles from astrology, the I Ching, Kabbalah, and the Hindu-Brahmin Chakra system with Quantum Physics and biogenetics to create a unique energetic blueprint for each individual.

It provides a detailed map of your personal energy blueprint, offering insights into your true nature – including your personality, strengths, weaknesses, decision-making processes and potential life path as well as providing insights on how to manage your energy, improve relationships, and navigate life challenges effectively.

In this podcast I dive deep into a chat to Sam a certified Quantum Human Design specialist on all things energy, awareness, relationships and using your Human Design as a tool to empower you and optimise your life.

If you're curious to learn about a self-realisation tool which will show you how you are uniquely designed on a DNA level and how you influence every relationship in your life including the relationship with yourself – then give this episode a listen…

If you would like to receive your very own Human Design guidebook to explore further check out Sam's website and offers here: https://mysupernaturaldesign.com/?via=caoimhe

Use the code MINDFUL20 for $20 off

Make sure to follow Sam on Instagram: https://instagram.com/mysupernaturaldesign?igshid=OGQ5ZDc2ODk2ZA==

For new episodes, upcoming retreats, workshops, trainings and more follow over on socials:

https://instagram.com/themindfulphysio_?igshid=OGQ5ZDc2ODk2ZA==

https://www.themindfulphysio.com/

In this episode we deep dive into the process of leaving what you thought your dream would be for what actually makes you happy by having the courage to know yourself and choose yourself

Becca takes us on the journey from ICU nursing to running a successful online business and living a life that allows her to create, explore and follow her passions.

We talk about the moments she found herself Soul Searching and how they shaped her and allowed her to explore her own potential.

Topics explored in this episode:

Stress, pressure, getting on with it, starting all over again.

Health impacts, stress, smears, physical and mental health.

Chapters of life, failures, changing directions and making it work.

New businesses, working online, living abroad.

Biggest fears, beliefs and what makes you tick.

Make sure to keep up to date with Becca on her socials:

instagram: https://www.instagram.com/beccagillen/

https://www.instagram.com/bpm.method/

https://www.instagram.com/unfuckofficial/

In this special episode of Soul Searching, we delve deep into Alysh's inspiring journey as she shares her story of leaving behind the corporate world to embark on a path of self-discovery, spiritual exploration, and the creation of her Dance2Heel business.

Alysh, a former corporate girly, takes us on a captivating journey of self-discovery, tracing her steps from the confines of a corporate job to the liberating realm of Kundalini Yoga and dance. With candour and vulnerability, she recounts the pivotal moment when she decided to step off the traditional path and courageously follow her heart's calling.

As we listen, we gain insights into the challenges and triumphs Alysh encountered along the way. She speaks eloquently about the relationships that naturally fell away during her transformation and how this process of shedding the old allowed her to cultivate a deeper connection with herself. Through introspection, Alysh found the inner strength to build a profound and nurturing relationship with her true authentic self.

Throughout the episode, Alysh shares the valuable life lessons she acquired during her transition. From learning to trust her intuition to embracing uncertainty with grace, each lesson has contributed to her personal growth and spiritual evolution. Her story is a testament to the power of stepping into the unknown and reaping the rewards of self-discovery.

Whether you're on a similar path of self-discovery or simply seeking inspiration, this episode is sure to leave you uplifted and motivated to explore your own inner landscape.

Make sure to follow Alysh over on socials:

https://www.instagram.com/alysh.doyle/

I know, I know, another podcast on the block but here we are.

I have always been known for my love of a deep, meaningful conversation and what was once a regular occurrence over a few drinks has now become a huge part of my life.

Over the last 4 years, I have been on my own personal journey but that journey has been greatly inspired by the beautiful people I've met and followed along the way. I love understanding what makes people tick and what I've found is that in our darkest moments, our brightest ideas are born.

So with all that in mind, I wanted to create something that sheds light on how people's most challenging moments have shaped them.

In this episode, I unravel the moments I started to question this for myself and how it has transformed my life today.

Thank you for listening, if you enjoyed this episode don't forget to share, like and follow for more.

Follow https://www.instagram.com/themindfulphysio_/ for more upcoming episodes with some fantastic guests.

If you're interested in finding out more about my offerings, including online and in person breathwork, Reiki, retreats and more check out https://www.themindfulphysio.com/