This episode delves into the complexities of setting and maintaining personal boundaries during the holiday season, especially with family. It explores the challenges and strategies for ensuring self-respect and healthy relationships.
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This episode delves into the complexities of setting and maintaining personal boundaries during the holiday season, especially with family. It explores the challenges and strategies for ensuring self-respect and healthy relationships.
Embracing Change: Mario McNaughton's Journey of Adaptability and Growth
Soul Sessions
22 minutes
5 months ago
Embracing Change: Mario McNaughton's Journey of Adaptability and Growth
In this episode, Mario McNaughton, Assistant Vice President at Citi, shares his unique journey of moving from Jamaica to Costa Rica and the personal and professional growth that came with it. Mario discusses how stepping out of his comfort zone led to valuable life lessons in adaptability, change management, and continuous improvement. He also delves into the importance of resilience, the impact of AI and automation on work, and the necessity of staying up-to-date in a rapidly evolving world....
Soul Sessions
This episode delves into the complexities of setting and maintaining personal boundaries during the holiday season, especially with family. It explores the challenges and strategies for ensuring self-respect and healthy relationships.
