If someone’s judgment doesn’t sting, it doesn’t matter. But if it does sting—there’s a truth in there you’re scared to look at. In this powerful and deeply honest episode of Soulful Feasts, host Stephanie Zubiri sits down with Cat Arambulo-Antonio to dive into the experience of having a very public failure and the even more intimate work of rebuilding one’s self-worth.

Cat shares the lessons she learned about forgiveness, detachment, and trusting her own timeline, while Stephanie offers profound insights on judgment, triggers, and the ego. Together, they explore why triggers demand introspection, how judgment can be a teacher, and how our greatest challenges can become our greatest turning points.
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