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Soulroom
Wai
9 episodes
5 days ago
Soulroom provides a safe space for your soul to rest, heal and grow. We share mental health information with you every week. 「心房直播室」每星期與你分享心理健康的資訊!廣播會以廣東話和國語為主,在華人社區推廣精神健康❤️
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Mental Health
Health & Fitness
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All content for Soulroom is the property of Wai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Soulroom provides a safe space for your soul to rest, heal and grow. We share mental health information with you every week. 「心房直播室」每星期與你分享心理健康的資訊!廣播會以廣東話和國語為主,在華人社區推廣精神健康❤️
Show more...
Mental Health
Health & Fitness
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談-焦慮
Soulroom
9 minutes 49 seconds
1 year ago
談-焦慮
焦慮是一種常見的負面情緒,很多人都會避之則吉。但其任何情緒都有好嘅一面。今日我哋就傾下焦慮對我哋嘅幫助,以及當焦慮過大時有甚麼反效果出現。
Soulroom
Soulroom provides a safe space for your soul to rest, heal and grow. We share mental health information with you every week. 「心房直播室」每星期與你分享心理健康的資訊!廣播會以廣東話和國語為主,在華人社區推廣精神健康❤️