In this heartfelt and humor-filled episode of SoundBits, Kim Groshek sits down with author, healer, and transformational coach Sue Wilhite to explore the deeper meanings behind childhood rebellion, perfectionism, and personal transformation. From childhood runaway adventures to adult moments of self-reflection, Kim and Sue dive into the unspoken motivations that shape our decisions, our relationships, and how we show up in the world. What starts as a conversation about secrets and running away turns into a compelling discussion about growth, grace, and embracing the beautiful messiness of life.

In this episode of SoundBits, Kim Groshek sits down with Dr. Elia Gourgouris PhD, an expert in happiness, wellness, and navigating life’s challenges. Dr. Elia shares his inspiring journey from being a clinical psychologist to becoming an international keynote speaker and author. He talks about the importance of kindness, his work on The Kindness Factor TV show, and how he helps people find happiness even in times of crisis. Kim and Dr. Elia also discuss their personal journeys and how living a life of purpose and kindness can lead to profound fulfillment.

In this episode of Sound Bits, host Kim Groshek sits down with Nicole Cramer, a passionate storyteller, who shares her life experiences in a conversation that swings from a childhood promise to an unexpected, unforgettable surprise. Nicole recounts a time when she worked relentlessly to secure a basketball scholarship and, in the process, earned a car of her dreams — a green Honda Del Sol. The story takes an unexpected twist when Nicole reflects on her personal journey and the lessons learned along the way. From childhood basketball aspirations to life in Nashville, this episode is filled with nostalgia, persistence, and the joy of unexpected rewards.

In this episode of SoundBits, Kim Groshek welcomes author Neal Fishman to unpack the complex emotional and psychological themes in his Esteban trilogy. From love and loneliness to mental illness and religious identity, Neal shares the intricately layered journey of his protagonist, Esteban—a priest unaware of his own mental illness, shaped by a dysfunctional upbringing and a life steeped in duty and inner conflict. The conversation dives into the narrative technique of revealing truths only to the reader, the multidimensional nature of love, and how the environment we grow up in molds us. Kim and Neal also connect over their shared experiences writing fiction and building emotionally rich characters in layered worlds.

In this eye-opening episode of SoundBits, host Kim Groshek sits down with board-certified health coach Mike Vera to explore the unseen forces that shape our behavior—from sneaky store marketing tactics to algorithm-driven AI strategies. Mike breaks down how modern life is filled with subtle influences and urges listeners to develop a healthy sense of skepticism to regain control over their choices and well-being. Together, Kim and Mike discuss how self-awareness, critical thinking, and pausing for reflection can help us reclaim our power in a world full of manipulation.

In this episode of SoundBits, Kim Groshek chats with Joseph Lombardi, founder of Iron Hawk Financial and relative of NFL legend Vince Lombardi, about faith, family, and financial legacy. Joseph shares how early hardships, personal loss, and responsibility shaped his mission to protect families financially. He and Kim explore “the pause”—a moment of reflection and realignment—and how putting God first brings balance across the Five Pillars of Wealth: physical, mental, emotional, spiritual, and financial. It’s a powerful conversation about what truly matters: faith, time, and how we show up for those we love.

In this heartfelt episode of SoundBits, Kim Groshek sits down with visionary leader and transformation coach Elona Lopari to discuss life’s many transitions—from immigrating to the U.S. as a teen to redefining parenting in the modern world. Elona shares her journey from Albania to Brooklyn, her love for lifting weights, and the joys of family life and creative expression. The conversation dives deep into the evolution of parenting, shifting family roles, and the powerful communication needed through every life stage—from childhood to adulthood, and even into caring for aging parents. Through laughter, reflection, and raw honesty, Kim and Elona explore how self-awareness and open dialogue can shift relationships—and how personal growth doesn't stop at any age.

In this warm and insightful episode of SoundBits, Kim Groshek chats with educator and writer Ellen Linnihan about the hidden layers of teaching, time management, and the small personal joys that bring balance to busy lives. Ellen shares her secret love of playing piano in solitude and her current obsession with the TV show Suits. They dive into the evolving landscape of education, the shifting expectations on teachers, and how personal connection—once the cornerstone of schooling—is being reimagined in today’s high-pressure world. Ellen also offers a fresh approach to time management for teachers, turning scraps of time into productive moments. This episode is a heartening reminder of the value in slowing down, making time for what matters, and bridging the gap between school and home.

In this heart-to-heart episode of SoundBits, Kim Groshek sits down with Pamela Starusta to explore the emotional and practical journey of parenting adult children—especially when they return home after leaving the nest. From managing boundaries to embracing personal growth, Kim and Pamela share raw, relatable stories of evolving family roles, self-discovery, and the importance of allowing space for independence. Whether you're a parent navigating these transitions or an adult child finding your way, this conversation offers valuable insights into relationships, resilience, and redefining home life.

In this inspiring conversation, Kim Groshek sits down with Isabella Zimmerman, an Ascension Teacher and author featured in the From Corporate to Calling series. Isabella shares her journey from corporate life to fully embracing her spiritual and professional calling. Listeners will learn how to trust their inner guidance, navigate transitions with clarity, and step into their higher purpose with confidence.

In this insightful episode of SoundBits, host Kim Groshek welcomes guest Amanda McCallister—artist, consultant, and advocate for mindful tech use. They dive into the beauty of restoring old homes, the evolving role of technology in our lives, and the fine balance between embracing innovation and protecting human connection. From heartwood pine floors to heart-led conversations about work-life balance and digital well-being, this episode explores the importance of storytelling, self-awareness, and designing systems that serve people—not the other way around.

In this heartfelt Fireside Chat, host Kim Groshek sits down with Laura Palmer, Reiki Master and “HSP Cheerleader,” to explore the journey of embracing sensitivity as strength. Together, they discuss what it means to truly see and be seen — especially for those who’ve felt invisible while navigating leadership, entrepreneurship, and personal transformation. Laura’s message, “I see you,” resonates deeply with anyone ready to lead with authenticity, compassion, and self-acceptance. This episode is part of the “From Corporate to Calling” series — conversations with purpose-driven professionals who’ve turned their lived experiences into powerful movements of change.

In this episode of Fireside Chats: From Corporate to Calling, Kim Groshek sits down with Nakhli Khoury, an Awakening Coach and transformational guide who helps people rediscover their truth, reconnect with their inner wisdom, and live from authentic purpose. Together, they explore what it means to awaken — not just spiritually, but emotionally and practically — in today’s world. Listeners will gain insights on how to release perfectionism, listen to intuition, and return home to the self through presence, courage, and compassion.

In this episode of the Soundbits Podcast, Kim Groshek sits down with Marijana Sommerfeld, founder of the Self-Healing Academy and transformational leadership guide. Marijana shares her journey from corporate life to embracing her calling, exploring how leaders and individuals can reconnect with their inner truth, embrace authenticity, and lead with purpose. Join us for a deep conversation on transformation, truth, and intentional living.

In this inspiring Fireside Chat, host Kim Groshek sits down with Nicole Scheffler, the Chief Tech Diva and contributing author to From Corporate to Calling. Together, they dive into Nicole’s powerful chapter, Unlock the Diva Code, where she shares how confidence, authenticity, and purpose can transform not only your career—but your life. Nicole reveals her journey from the corporate tech world to empowering women in STEM through leadership, mentoring, and mindset mastery. This conversation reminds us that our brilliance is already within us—we just need to unlock it.

In this inspiring fireside chat, host Kim Groshek sits down with Sarah Connelly, Alcohol-Free Coach and contributing author of From Corporate to Calling. Together, they explore what it means to let go consciously — to find joy not in what we gain, but in what we release. Sarah’s theme, The Joy of Missing Out, invites us to reimagine freedom, redefine success, and reclaim peace through presence. This episode will resonate with anyone ready to live more intentionally, align with purpose, and say a wholehearted “yes” to their authentic self.

In this episode of Soundbits, host Kim Groshek sits down with Krystal Hille, Transformational Visionary, Book Mentor, and Publisher of From Corporate to Calling. Together, they explore what it means to awaken to deeper truth, creativity, and leadership — and how storytelling becomes a powerful bridge between personal evolution and professional purpose. Krystal shares her journey from visionary entrepreneur to publisher, revealing how she helps authors turn their lived experiences into legacies. This intimate fireside chat dives into the power of authorship, conscious leadership, and the courage it takes to align your inner calling with your outer work.

In this episode of Sound Bits, host Kim Groshek chats with Regina Andler about the often-overlooked power of self-care and the challenges of balancing social energy. Regina opens up about her secret introversion, despite being outwardly social and energetic in networking environments. Together, Kim and Regina discuss the importance of listening to your body, understanding burnout, and finding methods for self-regeneration. They dive into how self-care is not selfish, but essential for staying healthy and energized to help others.

In this heartfelt Fireside Chat, Kim Groshek sits down with Sandy Tembo, Founder of Lustre Coaching and Consulting, to explore how deep personal loss can become a powerful catalyst for transformation and leadership. Sandy shares her journey of rediscovering connection, purpose, and meaning — showing that leadership isn’t about control, but courage, compassion, and reconnection with self and others.

In this episode of Sound Bits, Kim Groshek is joined by the insightful and dynamic Richard Wray, a self-proclaimed "poly-nerd" whose journey from breaking down old TRS-80s to becoming a fractional Chief AI Transformation Officer is both inspiring and thought-provoking. Together, they dive into the evolution of tech from the early days of BASIC coding to the modern complexities of AI integration in business and life. With humor, humility, and deep insight, Richard shares stories of resilience, curiosity, and how he’s helping organizations and individuals embrace AI without fear.