What if breaking cycles and reclaiming your voice as a woman and mother isn’t about fighting harder — but about finally coming home to yourself?
In this powerful and deeply healing conversation, Julia and guest Nisanka Wickramarachchi explore how women can move beyond self-abandonment, heal the mother wound, and reclaim their feminine power after narcissistic abuse.
Together, they speak about rising from victimhood, rediscovering self-respect, and learning to model true strength and softness for our children.
What you’ll discover in this episode:
💫 How to recognize and heal patterns of self-betrayal and people-pleasing
💫 Why true empowerment begins with self-compassion and embodiment
💫 The difference between healthy love and conditional love
💫 How your own healing becomes the greatest gift to your children
💫 The path to feminine power after years of survival
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✨ About today’s guest:
Nisanka Wickramarachchi is a Trauma Aware Life Coach, Holistic Practitioner, poet, writer, and narcissistic abuse survivor. She helps parents who are co-parenting with a narcissistic partner or ex to preserve their sanity, reclaim their lives, and support their children with strength and awareness.
After growing up in narcissistic environments and later navigating similar adult relationships, Nisanka faced severe depression and C-PTSD — a journey that led her to deep healing and transformation. Today, she empowers others to do the same through her coaching practice and free healing resources.
🌿 Website: coachingwithnisanka.com
🎁 Free Starter Kit: coachingwithnisanka.com/free-resources
💫 Connect on LinkedIn: Nisanka Wickramarachchi
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✨ Start your free activation today with our Sovereign Codes → https:www.sovereignmamas.com