In this powerful conversation, Amy Louise Cash joins me for a deeply honest exploration of what it really means to live in alignment with your truth — in your body, in your boundaries, in your relationships, and in motherhood.
We talk about the subtle (and not-so-subtle) ways women abandon themselves, why so many of us wake up only after hitting rock bottom, and how reconnecting to the wisdom of the body becomes a lifelong compass.
We also dive into:
What happens when we override our inner “no”
How self-betrayal shows up in day-to-day life
The link between truth, health, and the body
Why our generation is the one breaking ancestral patterns
Raising sovereign children in a conscious home
The ripple effect of mothers who live from truth, embodiment, and integrity
How healing yourself becomes medicine for generations to come
Amy shares her own lived experiences, pivotal awakenings, and the real work of choosing truth over people-pleasing — even when it’s uncomfortable.
This episode will meet you exactly where you are.
Let it land where it needs to.
✨ If something resonated, awakened something, or spoke directly to your soul, please share it with us. Leave a comment, message us, or join the conversation inside the Sovereign Mamas Facebook community.
And if you want to explore more of Amy’s work, be sure to reach out and let her know you found her through the podcast.
@amylouisecash - Instagram
Amy Louise Cash- Facebook
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Thank you for listening.
Thank you for choosing truth.
And thank you for being part of this awakening.
In this heart-opening conversation, Julia sits down with Sara Capacci — a multifaceted mother, creator, and entrepreneur who has spent nearly two decades building a life rooted in freedom, community, and feminine leadership.
Sara shares her journey from Italy to Australia, the conscious village she helped nurture, and the deep questioning that arose during the 2020 lockdowns.
She talks openly about running brick-and-mortar businesses, selling her restaurant, relocating across continents with her children, and eventually rebuilding her life and work through online offerings, Italian cooking courses, feminine empowerment programs, and wellness-tech affiliate partnerships.
Together, Julia and Sara explore the truths of being multi-passionate, the relief of discovering Human Design as Manifesting Generators, and the permission it gives women to embrace all parts of themselves instead of narrowing their gifts.
They dive into:
The emotional initiation of leaving traditional work and choosing a location-free life
The challenges of motherhood, identity, and building multiple income streams
The power of community, sovereignty, and conscious living
Releasing shame around being “different” or “too much”
How to take aligned steps toward a life built on your values
A grounded perspective on limiting beliefs, nervous system safety, and personal expansion
Sara closes the episode with a powerful reminder: the biggest limitations are often the ones we carry inside, and creating a life aligned with your values is possible — one conscious step at a time.
A nourishing, soul-activating conversation for any woman craving freedom, alignment, and permission to live life her own way.
Connect with Sara:
Connect with Julia:
What if every transition in your life — motherhood, career shifts, identity changes — was actually an invitation to recreate yourself from the inside out?
This week on the Sovereign Mamas Podcast, I’m joined by Erin Pittinaro, a transformational coach, clinical therapist, retreat host, and one of the 11 co-authors of our first anthology, Secrets of Sovereign Mamas.
Her powerful chapter — along with those of the other women — is part of a global movement reclaiming motherhood, leadership, and feminine sovereignty.
You can learn more about the book at www.sovereignmamas.com.
Erin’s work is rooted in one truth: “She who creates herself.”
After walking through burnout, identity reconstruction, and the constant evolution required in both motherhood and entrepreneurship, she now guides women through her Burnout to Badass Method — a grounded, intention-led framework for rebuilding your life with clarity, vision, and agency.
In this conversation, Erin and I explore:
🌿 Why every season of motherhood demands a new version of you
🌿 How reinvention becomes a path back to purpose and alignment
🌿 The deeper layers of burnout that most women never speak about
🌿 The courage required to “unbox” yourself and choose a life you actually want
🌿 What happens when women reclaim their power, voice, and visionary energy
🌿 Erin’s retreats, community work, and the expanding world of The Alchemy Experience
This episode is a soft landing and a spark for any woman who feels a transition rising within her — the whisper that you’ve outgrown the old and are ready for more.
Because you don’t need permission to reinvent yourself.
You only need to choose it. 💫
Connect with Erin:
Facebook or Instagram : The Alchemy Experience
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👉 If this episode resonated, screenshot it, share it to your stories, and tag us @sovereignmamas — we’d love to hear what landed for you.
✨ Start your free activation today with our Sovereign Codes: https://www.sovereignmamas.com
What if the true art of creation isn’t in doing more — but in holding your frequency steady long enough for life to catch up with your vision?
In this potent conversation, Julia sits down with Anniston Blair Riekstins to explore what it means to embody faith, alignment, and surrender as a mother and conscious creator.
Together, they unravel the subtle energetics of manifestation, the sacred balance between feminine flow and masculine structure, and why sometimes the most powerful move is to simply hold the vision.
In this episode:
💫 How to stop rushing and start trusting divine timing💫 What “holding your magnet” really means in business, motherhood, and life💫 The energetic traps that pull women out of alignment — and how to stay anchored in truth💫 How to co-create from faith instead of force💫 Why slowing down is often the most productive thing you can do
This conversation is a reminder that your desires are already on their way — if you can stay rooted, receptive, and aligned long enough to let them arrive.
👑 About today’s guest:
Anniston Blair Riekstins is a transformational teacher, intuitive healer, and co-founder of The Awakened Life. Through her work, she guides women to awaken their power, reconnect with their truth, and live from a place of deep soul alignment — in motherhood, business, and beyond.
https://www.annistonriekstins.com
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👉 If this episode resonated, screenshot it, share it to your stories, and tag us — we’d love to hear what landed for you.
✨ Start your free activation today with our Sovereign Codes: https://sovereignmamas.com/
What if the system that was meant to help us — from schools to healthcare — is actually disconnecting us from ourselves?
In this heartfelt conversation, Julia sits down with Jan Boudreau, a former Canadian public school teacher who left everything behind to move her family to Nicaragua in search of a freer, more authentic life. After years of burnout and battling Crohn’s disease, Jan began to question everything — from the education system to the way we approach healing.
Together, Julia and Jan explore what it means to live sovereignly — to listen to your body’s wisdom, to raise children rooted in self-trust, and to find the courage to say, “Thank you, but no thank you,” to the systems that no longer serve you.
✨ In this episode:
This conversation is a reminder that true sovereignty begins within — when we choose to trust ourselves, honor our bodies, and live in harmony with our truth.
About today’s guest:
Jan Boudreau is a former Canadian public school teacher who, in 2022, took a leap of faith and moved with her family to Nicaragua to pursue a better life. Over the years, she’s cultivated a deep passion for learning, health, and helping others. Her journey of self-healing, courage, and conscious living is a testament to what’s possible when you follow your inner guidance home.
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👉 If this episode inspired you, share it with a fellow mama walking her path of sovereignty.
Let’s rise together.
✨ Start your free activation with our Sovereign Codes at https://sovereignmamas.com/
Success was supposed to feel fulfilling — but for so many women, it’s left us exhausted, disconnected, and wondering what went wrong.
In this deeply honest conversation, Julia and guest Criss Madrigal explore what happens when women break free from the pressure to do it all and start redefining success on their own terms.
Together, they unpack burnout, guilt, and the hidden cost of chasing a version of success that doesn’t feel like you.
This episode is a permission slip to slow down, tune in, and rebuild your life from alignment — not obligation.
What you’ll discover in this episode:
💫 How overachievement leads to burnout (and what your body is trying to tell you)
💫 Why guilt and “not enoughness” keep women stuck in survival mode
💫 A new definition of success that honors your energy, your joy, and your truth
💫 How to reconnect with your body and create space for pleasure and aliveness
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✨ About today’s guest:
Criss Madrigal is a leadership and transformation coach who helps women feel alive and energized again — to reclaim their time, reconnect with their bodies, and create lives that feel as good on the inside as they look on the outside. After 20 years advising Fortune 500 leaders, Criss now guides ambitious women out of burnout and back into alignment.
Learn more about her work at https://crissmadrigal.com
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👉 If this episode resonates, screenshot it, share it to your stories, and tag us — we’d love to know what landed for you.
✨ And don’t forget to start your free activation today with our Sovereign Codes:
What if breaking cycles and reclaiming your voice as a woman and mother isn’t about fighting harder — but about finally coming home to yourself?
In this powerful and deeply healing conversation, Julia and guest Nisanka Wickramarachchi explore how women can move beyond self-abandonment, heal the mother wound, and reclaim their feminine power after narcissistic abuse.
Together, they speak about rising from victimhood, rediscovering self-respect, and learning to model true strength and softness for our children.
What you’ll discover in this episode:
💫 How to recognize and heal patterns of self-betrayal and people-pleasing
💫 Why true empowerment begins with self-compassion and embodiment
💫 The difference between healthy love and conditional love
💫 How your own healing becomes the greatest gift to your children
💫 The path to feminine power after years of survival
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✨ About today’s guest:
Nisanka Wickramarachchi is a Trauma Aware Life Coach, Holistic Practitioner, poet, writer, and narcissistic abuse survivor. She helps parents who are co-parenting with a narcissistic partner or ex to preserve their sanity, reclaim their lives, and support their children with strength and awareness.
After growing up in narcissistic environments and later navigating similar adult relationships, Nisanka faced severe depression and C-PTSD — a journey that led her to deep healing and transformation. Today, she empowers others to do the same through her coaching practice and free healing resources.
🌿 Website: coachingwithnisanka.com
🎁 Free Starter Kit: coachingwithnisanka.com/free-resources
💫 Connect on LinkedIn: Nisanka Wickramarachchi
👉 If this episode inspired you, screenshot it, share it to your stories, and tag us — we’d love to know what landed for you.
✨ Start your free activation today with our Sovereign Codes → https:www.sovereignmamas.com
Motherhood and entrepreneurship often demand that we hold everything together — but what if true power begins when we stop trying to do it all alone?
In this inspiring and honest conversation, Julia and guest Natosha Navarro explore how women can rise in business and life through community, collaboration, and the courage to start messy. Together, they dismantle the myth of perfection and share what it really looks like to grow a business from your living room while raising babies and building a new paradigm of sisterhood.
What you’ll discover in this episode:
💫 Why “starting small” is the most radical business move you can make💫 How to shift from comparison into collaboration and community💫 The truth about building sustainable success (without burnout)💫 How motherhood can fuel — not hinder — your mission💫 Why the next era of women’s entrepreneurship is rooted in sisterhood, not competition
✨ About today’s guest:
Natosha Navarro is the founder of Million Dollar Mom Society and a mentor for ambitious mothers who want to build wealth, freedom, and fulfillment without sacrificing family or sanity. Her mission is to help women reclaim their time, their confidence, and their vision — one intentional action at a time.
Connect with Natosha on Instagram: @natoshanavarro
👉 If this episode inspired you, screenshot it, share it to your stories, and tag us — we’d love to know what landed for you.
✨ And don’t forget to start your free activation today with our Sovereign Codes → https://sovereignmamas.com/amplify
Motherhood can feel like an endless juggling act — but what if the real path to peace isn’t doing more, but learning how to pause, listen, and honor yourself?
In this nourishing conversation, Julia and guest Fawn Heart Cronin explore how mothers and women can reclaim their wholeness beyond the roles of caregiver, partner, or business owner. You’ll hear honest reflections on boundaries, desire, and self-compassion — plus practical wisdom for shifting out of survival mode into connection.
What you’ll discover in this episode:
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✨ About today’s guest:
Fawn Heart Cronin is an educator, coach, and advocate who helps parents, students, children, and neurodivergent individuals build stronger relationships, boost emotional intelligence, and create meaningful success. Through her 1:1 sessions, parent workshops, and student success coaching, she guides families from survival into deeper connection. Learn more at avariperformance.com.
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👉 If this episode resonated, screenshot it, share to your stories, and tag us — we’d love to know what landed for you.
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And don't forget to start your free activation today with our Sovereign Codes: https://sovereignmamas.com/amplify
The Sovereign Mamas Podcast exists to amplify stories of women who refuse to outsource their power -> in motherhood, leadership, health, and wealth.
This episode is a nourishing and eye-opening conversation with Markella Kaplani, a psychotherapist with over 15 years of experience in Clinical & Counseling Psychology and education. Becoming a mother herself inspired Markella to focus her work on supporting parents and couples through the profound transitions of parenthood.
She shares how psychology and sovereignty intertwine — why our own healing and self-connection are essential for thriving relationships, and how conscious parenting begins with reclaiming ourselves first.
Together, we explore:
✨ The emotional shifts and identity changes parents face in early motherhood
✨ How to navigate the complexities of relationships during parenthood
✨ The importance of reconnecting with yourself and your dreams while raising children
✨ Why sovereignty isn’t just personal — it’s relational and generational
✨ Practical ways parents can cultivate deeper love, growth, and connection in daily life
If you’ve ever wondered how to hold both your role as a parent and your sovereignty as a woman, this conversation will meet you with compassion, insight, and empowerment.
The mission of Sovereign Mamas is clear: to hold space for women to reclaim their power, honor their truth, and embody the sovereign leaders they came here to be.
🎧 Tune in and let Markella’s wisdom remind you that conscious parenting begins within.
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📌 If you love what you hear, please subscribe, rate, and leave a 5-star review -> it helps us reach more women who are ready to rise in sovereignty.
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Follow the mission:
🌐 Instagram: @sovereignmamas
🌐 Website: www.sovereignmamas.com
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Connect with Markella:
Instagram: https://www.instagram.com/markella.kaplani
Facebook: https://www.facebook.com/parenthoodcoaching
The Parenthood and Relationship Podcast:
The Sovereign Mamas Podcast exists to amplify stories of women who refuse to outsource their power -> in motherhood, leadership, health, and wealth.
This episode is a raw and transformative conversation with Lauren Hall, a teacher turned mentor, whose journey reminds us that sovereignty is not something we chase, but something we reclaim.
Lauren shares how becoming a mother at 22, navigating her daughter’s health struggles, and facing painful family dynamics became catalysts for choosing a sovereign path.
She opens up about what it means to cut cords, sometimes even with those closest to us, and to step into a life led by intuition, truth, and deep self-trust.
Together, we explore:
✨ The moment Lauren realized sovereignty had “chosen her”
✨ The cost (and the gifts) of putting yourself first
✨ The untangling required to step out of outdated systems
✨ How motherhood, health, money, and community are all part of the same sovereignty conversation
✨ Why listening to your inner voice is the most radical act of freedom
If you’ve ever felt the tension between staying in the familiar or following your soul’s calling, this conversation will land deeply.
The mission of Sovereign Mamas is clear: to hold space for women to reclaim their power, honor their truth, and embody the sovereign leaders they came here to be.
🎧 Tune in, feel the resonance, and let Lauren’s story remind you that you are not alone on this path.
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📌 If you love what you hear, please subscribe, rate, and leave a 5-star review -> it helps us reach more women who are ready to rise in sovereignty.
Follow the mission:
🌐 Instagram: @sovereignmamas
🌐 Website: www.sovereignmamas
Connect with Lauren:
🌐 Instagram: @miss.lauren.anne
In this soul-stirring episode, we explore the rise of divine feminine energy in life, motherhood, and business — and how tools like astrology and human design can guide us back to alignment, flow, and sovereignty.
Our guest, Vanessa Spiva, shares her powerful journey of healing masculine and feminine wounds, reconnecting with her nurturing essence, and learning to integrate her feminine flow with business and motherhood.
From once feeling disconnected from nurturing energy to now embodying feminine leadership, Vanessa’s story shows us that success doesn’t have to come from hustle and force — it can come from softness, alignment, and flow.
✨ Inside this episode you’ll discover:
Why feminine energy is rising in this new era of business and leadership
How to use your Moon sign in astrology to reconnect with your nurturing essence
The role of human design and intuition in creating soul-aligned businesses
How to balance motherhood, sovereignty, and entrepreneurship without burnout
If you’ve ever felt pressured to operate from masculine strategies, this episode will inspire you to give yourself permission to lead, parent, and create from feminine flow.
👉 Tune in now and be reminded: Your feminine energy is not a weakness — it’s your superpower. 💫
CONNECT WITH VANESSA
Instagram → https://www.instagram.com/vanessaasoul
Website → https://myworkspace2718a.myclickfunnels.com/power-purpose-podcast
🔗 CONNECT WITH JULIA:
🎧 Free 3-part activation → https://www.sovereignmamas.com/sovereigncodes
Website → www.sovereignmamas.com
📸 Instagram → https://www.instagram.com/sovereignmamas
🫶 Join the Facebook village → https://www.facebook.com/groups/sovereignmamas
In this inspiring episode, we dive into the journey of breaking free from cultural expectations, financial dependency, and self-doubt — and stepping into true sovereignty.
Our guest shares how she manifested a scholarship, started her business during the pandemic, and went from fearing she wasn’t “creative or entrepreneurial enough” to fully funding her education, moving abroad, and building a life of freedom.
This conversation is a powerful reminder that money can be a pathway to liberation — not control — and that entrepreneurship is less about following rules and more about creating your own.
If you’ve ever wondered how to trust your vision, manifest financial independence, and courageously build the life you desire, this episode is for you.
👉 Tune in now and be reminded: what feels impossible today is fully possible for you tomorrow.
Don’t forget to subscribe to Sovereign Mamas on your favorite podcast platform, share this episode with a friend who needs inspiration, and leave us a 5-star review so more women can rise in sovereignty. 💫
Connect with Ashu:
YT: https://www.youtube.com/channel/UC46iNyrbetvHHfP_B88lSTQ
IG: https://www.instagram.com/ashuactivates/
Podcast: https://open.spotify.com/show/77ftwzbMdZb1nSQFcibxWk
🔗 CONNECT WITH JULIA:
🎧 Free 3-part activation → https://www.sovereignmamas.com/sovereigncodes
Website → www.sovereignmamas.com
📸 Instagram → https://www.instagram.com/sovereignmamas
🫶 Join the Facebook village → https://www.facebook.com/groups/sovereignmamas
What if vision boards weren’t about things, but about who you’re becoming?
In this empowering conversation on the Sovereign Mamas Podcast, host Julia dives deep with Vision Coach Debbi Sluys on how moms can align with their higher self, manifest with ease, and break free from autopilot living.
Together, they explore:
Why vision boards are about vibration (not just goals).
How Julia manifested her Koh Samui beach house in 2 weeks.
The surprising way to pass sovereignty & visioning onto your children.
Why self-care + personal development are the best gifts you can give your family.
How to stay connected to your vision, even in messy seasons of motherhood.
This episode is for every woman ready to rise as a mother, leader, and beacon of truth—without ever choosing one over the other.
🎧 Tune in now and dare to declare your truth.
🔗 CONNECT WITH JULIA:
🎧 Free 3-part activation → https://www.sovereignmamas.com/sovereigncodes
Website → www.sovereignmamas.com
📸 Instagram → https://www.instagram.com/sovereignmamas
🫶 Join the Facebook village → https://www.facebook.com/groups/sovereignmamas
🌙 CONNECT WITH DEBBI:
📸 Instagram →
https://www.instagram.com/debbisluys/
Facebook → https://www.facebook.com/Dare2DeclareWithDebbiSluys/
GIFT: Podcast listeners are receiving 2 months free inside Debbi's Manifestation Mentorship when you join with the yearly membership.
In this episode of the Sovereign Mamas Podcast, we explore what it means to rise into your highest self — as a woman, mother, and leader — while embracing the natural unfolding of your soul’s journey.We dive into themes of awakening, healing, and anchoring into 5D consciousness with practical tools and spiritual wisdom that will inspire you to trust divine timing and honor your unique path. From navigating identity struggles and healing past wounds, to exploring true sidereal human design, synchronicities, and grounding rituals — this conversation is a powerful reminder that sovereignty comes not from force, but from alignment, compassion, and flow.✨ If you’ve ever felt the call to embody your truth more deeply, trust your evolution, and lead with love, this episode will guide you home to yourself.🔗 CONNECT WITH JULIA:🎧 Free 3-part activation → https://www.sovereignmamas.com/sovereigncodesWebsite → www.sovereignmamas.com📸 Instagram → https://www.instagram.com/sovereignmamas 🫶 Join the Facebook village → https://www.facebook.com/groups/sovereignmamas🌙 CONNECT WITH SAM:Podcast: @floweringinto5D on instagram/Facebook/Tiktok/YouTube / Website: https://beacons.ai/floweringinto5DWomen who are ready to break free from their BPD symptoms: @bpdtobliss on fb/instagram and www.bpdtobliss.com Book mentioned at the end: “Change Me Prayers” By Tosha Silver. :) 💌 Love this episode? Forward it to a friend.⭐️ Leave a review to help more mamas find us and rise with us.
This week, I’m joined by the soulful Kimberly Ward — singer, songwriter, and devoted mama who has courageously followed her passion for music while navigating motherhood, divorce, and the many twists and turns of life.
Together, we dive into her powerful story of resilience, creativity, and staying true to what lights you up, even when the world tells you otherwise.
✨ In this episode, we explore:
🎵 How Kimberly’s love for poetry and piano evolved into songwriting and performing
💔 The life challenges — divorce, career shifts, and moving cities — that ultimately brought her back to her true passion
👩👧👦 The raw realities of balancing motherhood, including raising a son with autism, while pursuing her dream in the music industry
🌟 Why it’s never too late to choose happiness and follow the calling of your heart
🚗 The behind-the-scenes of traveling to Nashville (sometimes with her kids in tow!) to record and perform her songs
If you’ve ever felt the pull between responsibility and desire, or questioned whether it’s still possible to chase your dreams while raising children, this conversation will remind you: your gifts were given for a reason — and it’s never too late to share them with the world.
This one’s for the mama who knows she’s worthy of joy, creativity, and a life that makes her soul sing.
🎧 Listen now and subscribe to Sovereign Mamas for weekly episodes that honor the sacred intersection of business, motherhood, and feminine embodiment.
🔗 CONNECT WITH JULIA:🎧 Free 3-part activation → https://www.sovereignmamas.com/sovereigncodes🌐 Website → www.sovereignmamas.com📸 Instagram → https://www.instagram.com/sovereignmamas/🫶 Join the Facebook village →
https://www.facebook.com/groups/sovereignmamas
🌙 CONNECT WITH KIMBERLY:
🎵 Explore her music → www.kjwardmusic.com
💌 Love this episode? Forward it to a friend.⭐️ Leave a review to help more mamas find us and rise with us.
#SovereignMamas #FeminineLeadership #SacredBusiness #PodcastForMoms #SoulLedBusiness
What happens when you blend holistic healing, nervous system regulation, and soulful business strategy — all in one place?
In this inspiring conversation with my dear friend Nina, Founder of The Cocoon Method, we share how our parallel journeys through motherhood, island living, and personal reinvention led us to co-create something extraordinary in Bali.
We dive into:
How the pandemic reshaped life and work on the islands
The “missing piece” for entrepreneurs who’ve done the inner work but feel stuck in business
Why AI can never replace genuine human connection
Nina’s vision for a global network of retreats, trainings, and even a conscious village in Bali
If you’ve been feeling like you’re in-between worlds — no longer who you were, but not yet who you’re becoming — this conversation will meet you right where you are and remind you: the cocoon is not the end, it’s the sacred beginning.
This one’s for the mama who knows she’s here for a life and business that feel like home to her soul.
🎧 Listen now and subscribe to Sovereign Mamas for weekly episodes that honor the sacred intersection of business, motherhood, and feminine embodiment.
And if you feel called to go deeper, join us on a 5-month journey inside our RE:MEMBER program.
🌙 CONNECT WITH Julia:
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🌙 CONNECT WITH NINA:
Welcome to another soul-nourishing episode of the Sovereign Mamas Podcast — the sanctuary for visionary mothers building impact-driven businesses in alignment with their deepest truth.
This week, I’m joined by the luminous Rachel Stewart — intuitive coach, educator, and host of the Creating Connections podcast. Together, we explore what happens when you finally stop performing… and start listening to your higher self.
✨ In this episode, we dive into:
Rachel’s “higher self” awakening and the moment that changed everything
How intuitive creation leads to peace, productivity, and actual freedom
The shift from burnout and rigidity to self-trust and creative flow
Why podcasting is a portal for healing, expansion, and embodied leadership
Building a heart-led coaching business while transforming the education system from within
If you’ve ever felt stuck in hustle mode, trapped in "shoulds," or disconnected from your own rhythm — this conversation is your permission slip to slow down, tune in, and choose a different way.
This one’s for the mama who knows there’s more… and is ready to claim it.
🎧 Listen now and subscribe to Sovereign Mamas to receive weekly episodes that honor the sacred intersection of business, motherhood, and feminine embodiment.
🔗 CONNECT WITH JULIA:🎧 Free 3-part activation: Sovereign Codes🌐 Website → www.sovereignmamas.com📸 Instagram → @juliajerg_official | @sovereignmamas
🫶 Join the Facebook village → Sovereign Mamas Community
🌙 CONNECT WITH RACHEL:🎙️ Listen to Creating Connections Podcast📸 Instagram → @practicallylearning💫 Learn more about her work → www.practicallylearning.com.au
💌 Love this episode? Forward it to a friend.
⭐️ Leave a review to help more mamas find us and rise with us.
#SovereignMamas #IntuitiveBusiness #FeminineLeadership #SelfHealing #PodcastForMoms #SoulLedBusiness #RachelStewart #JuliaJerg
This one is for the women who’ve spent their whole lives making themselves smaller — to fit culture, to survive family, to avoid judgment — and are finally ready to be seen in full.
In this soul-baring episode, I sit down with Miriam Simon, a Sovereign Mama whose story is a living testament to resilience, rebellion, and radical self-ownership. From growing up as the eldest of seven in a traditional Mexican immigrant family to raising three children by the age of 21, Miriam's journey breaks the mold in every way.
She shares how she refused to disappear into motherhood — or into anyone else’s expectations. How she chose to hold onto her identity, her queerness, her voice — even when it meant breaking generational cycles and going against her culture. And how one life-changing mentor saw her truth and helped her rise into the leader she is today.
This is an episode for anyone who’s ever been told to stay quiet, to dim down, to follow the rules. It’s for the mothers who love deeply and lead boldly. For the ones who’ve hidden their stories out of fear — and are finally ready to turn that fear into fire.
In this episode, we explore:
⚡ Breaking free from cultural expectations and rewriting your story
⚡ Parenting young while preserving your own identity
⚡ Coming out, coming home, and reclaiming joy
⚡ The power of mentorship and being truly seen
⚡ From invisibility to impact — building a business from lived experience
💫 A Personal Invitation – Step Into the Temple of Feminine Leadership
If this conversation stirred something in you — a truth, a spark, a permission — consider this your invitation.
You’re called into Sovereign Spirit, my 12-month mentorship and leadership temple for soul-led women who are mothering, healing, creating, and building legacy.
It’s where your power becomes your platform.
Where your past becomes your purpose.
Where your most aligned, expressed self leads the way.
✨ We rise in rhythm.
✨ We build in integrity.
✨ We lead with love.
DM me the word SOVEREIGN on Instagram (@juliajerg_official) to learn more.
With all my love,
Julia
P.S. Know a mama, a cycle-breaker, or a queer leader who needs to hear this story? Share this episode with her. And to connect with Miriam and her work, head over to: https://www.linkedin.com/in/miriam-simon-online
About our guest:
Miriam Simon is a Proud Latina leadership expert, author, and speaker who combines 25+ years of corporate leadership experience with personal insights to guide others toward authentic success. As CEO of Mi Sí Coaching and Consulting LLC, she authored "Tattoos & Pearls" and hosts the "Latina Mic Drop" podcast. A Certified Hudson Coach and Forbes Coaches Council Member, Miriam developed the transformative I.N.K & P.E.A.R.L.S leadership method to help clients integrate authenticity with professional excellence. Her approach leverages her extensive HR and leadership development background to empower marginalized voices, particularly as a strong Latina leader and voice in the LGBTQ+ community. Miriam is dedicated to supporting one million diverse professionals in reaching corporate leadership roles by teaching them to embrace their unique stories while mastering the strategic tools needed for success.
This one is for the mothers who carry more than most — not just the weight of motherhood, but the weight of advocacy, of systems, of a thousand unanswered questions.
In this deeply moving episode, I sit down with K Cristal Griffith, a Sovereign Mama whose journey is anchored in a level of strength that’s hard to put into words. Crystal is the founder of a sacred space dedicated to supporting mothers of medically fragile children — what she calls Medical Mama Warriors.
She shares her own powerful story of raising a daughter with multiple health diagnoses, and the soul-deep resilience it takes to navigate a world that rarely makes room for complexity — let alone compassion.
It is an episode close to my heart as I got reminded how special need mamas are connected on a deeper level. We talk about what it really means to be the expert of your child. What it means to trust your gut over professionals. What it means to hold both hope and heartbreak in the same breath — and still rise.
This episode is a prayer for every mama who’s ever felt invisible. For the women who are too busy caring for others to catch their own breath. For the ones who’ve forgotten their dreams in the chaos, and are now ready to remember.
In this episode, we explore:⚡ The emotional toll of caregiving and the courage to ask for support⚡ Creating community when you feel most isolated⚡ Why self-care for caregivers is a revolutionary act⚡ The power of advocacy and instinct in the face of medical complexity⚡ Building a business rooted in lived experience and soul service
💫 A Personal Invitation – Step Into the Temple of Feminine Leadership
If this episode stirred something in you — a longing, a knowing, a spark — consider this your call.
You’re invited into Sovereign Spirit, my 12-month mentorship and leadership temple for soul-led women. It’s for the women who are mothering, launching, healing, and leading — all at the same time — and know that in order to hit big milestones, they need deep alignment, unshakable presence, and nervous system regulation baked into the strategy.
This is where your Oracle meets your CEO.
Your mystic gets a mic.
Your vision becomes magnetic.
It’s not about doing more — it’s about doing what matters.
✨ We rise in rhythm.✨ We build in integrity.✨ We lead with love.
DM me the word SOVEREIGN on Instagram (@juliajerg_official) to learn more.
With all my love,
Julia
P.S. Know a fellow medical mama warrior or caregiving goddess who needs to hear this? Share this episode with her — let her know she’s not alone. And to connect with Crystal, head over to: https://linktr.ee/kcrystalgriffith.com