The Sovereign Mamas Podcast exists to amplify stories of women who refuse to outsource their power -> in motherhood, leadership, health, and wealth.
This episode is a nourishing and eye-opening conversation with Markella Kaplani, a psychotherapist with over 15 years of experience in Clinical & Counseling Psychology and education. Becoming a mother herself inspired Markella to focus her work on supporting parents and couples through the profound transitions of parenthood.
She shares how psychology and sovereignty intertwine — why our own healing and self-connection are essential for thriving relationships, and how conscious parenting begins with reclaiming ourselves first.
Together, we explore:
✨ The emotional shifts and identity changes parents face in early motherhood
✨ How to navigate the complexities of relationships during parenthood
✨ The importance of reconnecting with yourself and your dreams while raising children
✨ Why sovereignty isn’t just personal — it’s relational and generational
✨ Practical ways parents can cultivate deeper love, growth, and connection in daily life
If you’ve ever wondered how to hold both your role as a parent and your sovereignty as a woman, this conversation will meet you with compassion, insight, and empowerment.
The mission of Sovereign Mamas is clear: to hold space for women to reclaim their power, honor their truth, and embody the sovereign leaders they came here to be.
🎧 Tune in and let Markella’s wisdom remind you that conscious parenting begins within.
—
📌 If you love what you hear, please subscribe, rate, and leave a 5-star review -> it helps us reach more women who are ready to rise in sovereignty.
----
Follow the mission:
🌐 Instagram: @sovereignmamas
🌐 Website: www.sovereignmamas.com
-----
Connect with Markella:
Instagram: https://www.instagram.com/markella.kaplani
Facebook: https://www.facebook.com/parenthoodcoaching
The Parenthood and Relationship Podcast: