In this powerful conversation, Amy Louise Cash joins me for a deeply honest exploration of what it really means to live in alignment with your truth — in your body, in your boundaries, in your relationships, and in motherhood.

We talk about the subtle (and not-so-subtle) ways women abandon themselves, why so many of us wake up only after hitting rock bottom, and how reconnecting to the wisdom of the body becomes a lifelong compass.

We also dive into:

• What happens when we override our inner “no”

• How self-betrayal shows up in day-to-day life

• The link between truth, health, and the body

• Why our generation is the one breaking ancestral patterns

• Raising sovereign children in a conscious home

• The ripple effect of mothers who live from truth, embodiment, and integrity

• How healing yourself becomes medicine for generations to come

Amy shares her own lived experiences, pivotal awakenings, and the real work of choosing truth over people-pleasing — even when it’s uncomfortable.

This episode will meet you exactly where you are.
Let it land where it needs to.

✨ If something resonated, awakened something, or spoke directly to your soul, please share it with us. Leave a comment, message us, or join the conversation inside the Sovereign Mamas Facebook community.

And if you want to explore more of Amy’s work, be sure to reach out and let her know you found her through the podcast.

@amylouisecash - Instagram
Amy Louise Cash- Facebook

---

Thank you for listening.
Thank you for choosing truth.
And thank you for being part of this awakening.