Success was supposed to feel fulfilling — but for so many women, it’s left us exhausted, disconnected, and wondering what went wrong.
In this deeply honest conversation, Julia and guest Criss Madrigal explore what happens when women break free from the pressure to do it all and start redefining success on their own terms.
Together, they unpack burnout, guilt, and the hidden cost of chasing a version of success that doesn’t feel like you.
This episode is a permission slip to slow down, tune in, and rebuild your life from alignment — not obligation.
What you’ll discover in this episode:
💫 How overachievement leads to burnout (and what your body is trying to tell you)
💫 Why guilt and “not enoughness” keep women stuck in survival mode
💫 A new definition of success that honors your energy, your joy, and your truth
💫 How to reconnect with your body and create space for pleasure and aliveness
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✨ About today’s guest:
Criss Madrigal is a leadership and transformation coach who helps women feel alive and energized again — to reclaim their time, reconnect with their bodies, and create lives that feel as good on the inside as they look on the outside. After 20 years advising Fortune 500 leaders, Criss now guides ambitious women out of burnout and back into alignment.
Learn more about her work at https://crissmadrigal.com
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✨ And don’t forget to start your free activation today with our Sovereign Codes: