Space and Grace Podcast – Abundant Business Without Burnout
Michal McCracken | Confidence Coach for Women Entrepreneurs
60 episodes
1 week ago
In this episode, we unpack how learning to swim as an adult can shift how you lead your business, relate in partnerships, and rebuild trust in your body, one choice at a time. Michal McCracken dives into the deeper layers of transformation with Cori Myka, founder of Calm Within Adult Swim. Cori helps adults overcome their fear of water, not just through physical technique, but through nervous system-aware coaching, identity reclamation, and somatic mindset shifts that ripple into every ...
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In this episode, we unpack how learning to swim as an adult can shift how you lead your business, relate in partnerships, and rebuild trust in your body, one choice at a time. Michal McCracken dives into the deeper layers of transformation with Cori Myka, founder of Calm Within Adult Swim. Cori helps adults overcome their fear of water, not just through physical technique, but through nervous system-aware coaching, identity reclamation, and somatic mindset shifts that ripple into every ...
Listen, Regulate, and Lead with Nervous System Wisdom – with Rachel Posner
Space and Grace Podcast – Abundant Business Without Burnout
35 minutes
2 weeks ago
Listen, Regulate, and Lead with Nervous System Wisdom – with Rachel Posner
What if the real reason you’re stuck isn’t strategy, but dysregulation? This episode unpacks how to stop bulldozing your body and start listening to your inner cues, so your business feels better and works better. In this episode of Space and Grace, Michal McCracken sits down with yoga therapist and mindfulness coach Rachel Posner to explore the powerful intersection of nervous system regulation and entrepreneurship. Rachel unpacks how yoga therapy goes beyond movement to become a deep framew...
Space and Grace Podcast – Abundant Business Without Burnout
In this episode, we unpack how learning to swim as an adult can shift how you lead your business, relate in partnerships, and rebuild trust in your body, one choice at a time. Michal McCracken dives into the deeper layers of transformation with Cori Myka, founder of Calm Within Adult Swim. Cori helps adults overcome their fear of water, not just through physical technique, but through nervous system-aware coaching, identity reclamation, and somatic mindset shifts that ripple into every ...
