All content for Spanglish Yoga by Olga is the property of Olga Perez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How yoga saved my butt/ass 😊 Yoga not only made me stronger literally saved my life 🎉😉🔥
There is a lot of depression and panic attacks in this moment.how to solve them with no medication? Let your breath be your medicine. Let your breath to heal you!
Medicine cure!! But medication doesn’t do anything for you. The real medicine is ancestral.The question is .. Are you ready to heal? Or you just want to keep hiding symptoms?
Our words make an eco in the entire universe. Even if we don’t know bathe meaning. If you are speaking from your heart. It will create a ripple effect.
How to feel free? Why we are always searching for freedom? Why we always feel uncomfortable speaking up? How my yoga practice can helps me to find freedom?
How to share healthy lifestyle as an Hispanic. Como Latinos en un país diferente que podemos dejar a nuestra comunidad para crear unidad ? Mujeres emprendedoras que comparten Salud. Abriendo puertas y creando mejores oportunidades!
During this episode I will guide you through a meditation and the healing process that helped me along my journey hoping with all my heart this tips helps you. ❤️
Mama please don’t forget you are a women first. And you have to be yourself. And if the rest of the world doesn’t understand. They can go and ….Live with no frustrations and guilt. Be free, be you…❤️
We use to think that we all need a guru to follow our entire life. But things stating changing. Now there is no more gurus. Because we all are. Maybe somebody to guide us to find the teacher inside of us and then move on!
