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Elva personliga reflektioner som jag lärde mig och praktiserade under 2025. Enkla tankar om sinnet, rädsla, närvaro, lycka och livets mening, baserade på erfarenhet snarare än teori.
#liv #reflektion #medvetenhet #filosofi #personligutveckling #podcast
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Eleven personal ideas I learned and put into practice during 2025. Simple reflections about the mind, fear, presence, happiness, and the meaning of life, shared from real experience, not theory.
#life #reflection #mindfulness #philosophy #personalgrowth #podcast
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Once reflexiones personales que aprendí y practiqué durante 2025. Ideas simples sobre la mente, el miedo, el presente, la felicidad y el sentido de la vida, contadas desde la experiencia y no desde la teoría.
#vida #reflexión #conciencia #filosofía #crecimientopersonal #podcast
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I det här avsnittet berättar jag historien om Eratosthenes, en grekisk vetenskapsman som för över två tusen år sedan beräknade jordens omkrets med förvånande noggrannhet. Utan GPS, satelliter eller datorer. Bara en pinne, en briljant hjärna och stor nyfikenhet. Ett mästerverk av vetenskap och observation.
#Eratosthenes #VetenskapensHistoria #UtbildningsPodcast #Nyfikenhet #AntikensGrekland #Vetenskap #Astronomi #Matematik
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In this episode, I tell the story of Eratosthenes, a Greek scholar who, more than two thousand years ago, calculated the Earth’s circumference with amazing precision. No GPS, no satellites, no computers. Just a stick, a brilliant mind, and deep curiosity. A true lesson in science, reasoning, and observation.
#Eratosthenes #HistoryOfScience #EducationalPodcast #Curiosity #AncientGreece #Science #Astronomy #Mathematics
If you’d like to support this podcast, you can do so at ko-fi.com/juansweden. Thanks for listening!
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En este episodio te cuento la historia de Eratóstenes, un sabio griego que, hace más de dos mil años, midió con sorprendente precisión la circunferencia de la Tierra. Sin GPS, sin satélites, sin computadoras. Solo con un palo, un cerebro brillante y mucha curiosidad. Una lección de ciencia, ingenio y observación.
#Eratóstenes #HistoriaDeLaCiencia #PodcastEducativo #Curiosidades #AntiguaGrecia #Ciencia #Astronomía #Matemáticas
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In questo episodio condivido dieci consigli essenziali per trovare lavoro in Svezia. Basandomi sulla mia esperienza personale dopo oltre dieci anni vissuti in questo paese nordico, parlo degli errori più comuni, dell’uso di strumenti come LinkedIn, i sindacati, l’intelligenza artificiale e offro consigli pratici su stipendio, lingua e colloqui.
#lavoroInSvezia #cercarelavoro #CVsvedese #colloqui #intelligenzaartificiale #LinkedIn #Glassdoor #consigilavoro
If you’d like to support this podcast, you can do so at ko-fi.com/juansweden. Thanks for listening!
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In this episode, I share 10 key tips for finding a job in Sweden. Based on my personal experience after over 10 years living and job hunting in this Nordic country, I cover common mistakes, how to use tools like LinkedIn, unions, AI, and give practical advice about salary, language, and interviews.
#jobsearchSweden #workinginSweden #CVtips #jobinterviews #AIforJobs #Glassdoor #SwedishWorkLife #LinkedIn
If you’d like to support this podcast, you can do so at ko-fi.com/juansweden. Thanks for listening!
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En este episodio comparto mis 10 consejos clave para encontrar trabajo en Suecia. Basado en mi experiencia personal tras más de 10 años viviendo y buscando empleo en este país nórdico, repaso los errores más comunes, cómo usar herramientas como LinkedIn, los sindicatos, la IA y consejos prácticos sobre salarios, idioma y entrevistas.
#trabajoenSuecia #buscartrabajo #Suecia #CVsueco #entrevistas #migraciónlaboral #IA #LinkedIn #Glassdoor #consejosempleo
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”Om jag tar ett steg till, kommer jag att vara längre hemifrån än någonsin tidigare.”
Med det citatet från Sagan om Ringen börjar jag en reflektion om tid, migration, identitet och att hitta tillbaka till sig själv.
En personlig berättelse om att lämna sitt land, sin familj, sina rötter… och om vad det egentligen innebär att komma hem igen.
#argentina #europa #kommahem #identitet #personligpodcast #reflektion #migration #utveckling #filosofi
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“If I take one more step, it’ll be the farthest away from home I’ve ever been.”
With that quote from The Lord of the Rings, I begin this reflection on time, migration, identity, and the journey back to oneself.
An intimate look into what it means to leave your country, your family, your roots… and what it means to return, even if not physically.
#argentina #europe #returnhome #identity #personalpodcast #reflection #migration #growth #philosophy
If you’d like to support this podcast, you can do so at ko-fi.com/juansweden. Thanks for listening!
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“Si doy un paso más, será lo más lejos que he estado de mi hogar en toda mi vida”.
Con esa frase de El Señor de los Anillos empiezo esta reflexión sobre el tiempo, la migración, la identidad y el reencuentro con uno mismo.
Una mirada íntima a lo que significa dejar tu país, tu familia, tus raíces… y lo que significa volver, aunque no sea físicamente.
#argentina #europa #volveracasa #identidad #podcastpersonal #reflexión #migración #crecimiento #filosofía
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I det här avsnittet reflekterar jag över vad svensk kultur egentligen innebär utifrån min personliga erfarenhet. Jag pratar om landsbygdens rötter, vardaglig jämlikhet, kärleken till naturen, ödmjukhet, konsensus och Sveriges öppenhet mot världen. En nära och eftertänksam syn på ett samhälle i förändring.
#svenskultur #värderingar #jämlikhet #natur #reflektion #podcastpåspanska
If you’d like to support this podcast, you can do so at ko-fi.com/juansweden. Thanks for listening!
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In this episode, I reflect on what Swedish culture truly means from my personal experience. I talk about rural roots, everyday equality, love for nature, humility, consensus, and Sweden’s openness to the world. An intimate and thoughtful look at a society that evolves but keeps unique values.
#sweden #swedishculture #values #equality #nature #reflection #spanishpodcast
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Un episodio donde reflexiono desde mi experiencia personal sobre qué significa realmente la cultura sueca. Hablo de sus raíces rurales, la igualdad cotidiana, el amor por la naturaleza, la humildad, el consenso y su apertura al mundo. Una mirada íntima y crítica sobre una sociedad que cambia, pero que conserva valores únicos.
#cultura #Suecia #valores #igualdad #naturaleza #reflexión #podcastenespañol
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I det här avsnittet får du en tydlig och modern tolkning av Senecas femte brev till sin vän Lucilius. Trots att det skrevs för över 2000 år sedan, är råden om ödmjukhet, måttfullhet och balans fortfarande mycket aktuella. Tidlös visdom från stoicismens kärna – perfekt för reflektion och inspiration.
#Stoicism #Seneca #StoiskFilosofi #AntikVisdom #Filosofipodcast #PersonligUtveckling #BrevTillLucilius #Livsfilosofi #Minimalism #PodcastPåSvenska
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This episode offers a modern, easy-to-understand adaptation of Seneca’s 5th letter to Lucilius. Though written over 2000 years ago, its messages on humility, simplicity, and balance are more relevant than ever. A timeless Stoic insight to reflect on and apply to your own life.
#Stoicism #Seneca #StoicPhilosophy #AncientWisdom #PhilosophyPodcast #PersonalGrowth #LettersToLucilius #LifePhilosophy #Minimalism #PodcastInEnglish
If you’d like to support this podcast, you can do so at ko-fi.com/juansweden. Thanks for listening!
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En este episodio te presento una adaptación clara y moderna de la 5ta carta de Séneca a su amigo Lucilio. A pesar de haber sido escrita hace 2000 años, sus consejos sobre la humildad, la sobriedad y el equilibrio siguen siendo profundamente actuales. Una joya de la sabiduría estoica para reflexionar y aplicar.
#Estoicismo #Séneca #FilosofíaEstoica #SabiduríaAntigua #PodcastFilosófico #DesarrolloPersonal #CartasALucilio #FilosofíaDeVida #Minimalismo #PodcastEnEspañol
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En ärlig och rolig inblick i de svenska vanor som mest förvånar utlänningar: att ta av sig skorna, äta varm gröt till frukost eller njuta av tystnaden. En blandning av humor, reflektion och kulturmöte.
#Sverige #Kulturkrock #LivetISverige #SvenskaVanor #Podcast
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Una mirada honesta y divertida a las costumbres suecas que más sorprenden a un latino: desde quitarse los zapatos hasta desayunar papilla caliente o disfrutar del silencio absoluto. Una mezcla de humor, reflexión y adaptación cultural.
#Suecia #ChoqueCultural #VidaEnSuecia #CostumbresSuecas #Podcast
If you’d like to support this podcast, you can do so at ko-fi.com/juansweden. Thanks for listening!
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