This conversation with Rachel focuses on the health journey she has been on the past 5 years and was intended to document everything she has tried, what she has learned and her thoughts on the future of health. 00:00:20 Buying a House 00:08:40 Remodel Karma 00:22:40 Friendship Remodel 00:28:20 Health Hacking 00:38:20 Physical Health 00:53:34 Mental Health 01:00:20 Removing Toxins Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / ...
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This conversation with Rachel focuses on the health journey she has been on the past 5 years and was intended to document everything she has tried, what she has learned and her thoughts on the future of health. 00:00:20 Buying a House 00:08:40 Remodel Karma 00:22:40 Friendship Remodel 00:28:20 Health Hacking 00:38:20 Physical Health 00:53:34 Mental Health 01:00:20 Removing Toxins Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / ...
Kyle and I ahve gotten so much closer through our Oregon trips together, and I finally got a podcast with him! Super excited to release this. Kyle is a total chiller. 00:00:40 Falling in Love 00:09:34 Valerie & Tasha 00:16:20 Teaching Your Parents 00:29:36 ShanDrama 00:34:46 Burning Man 00:43:20 Suicide Convo Debrief 00:48:20 Teaching Curiosity 00:56:40 Kicksaw 01:15:50 Creating Partnerships Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com w...
Spiraling Up w/ Greg
This conversation with Rachel focuses on the health journey she has been on the past 5 years and was intended to document everything she has tried, what she has learned and her thoughts on the future of health. 00:00:20 Buying a House 00:08:40 Remodel Karma 00:22:40 Friendship Remodel 00:28:20 Health Hacking 00:38:20 Physical Health 00:53:34 Mental Health 01:00:20 Removing Toxins Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / ...
