This conversation with Rachel focuses on the health journey she has been on the past 5 years and was intended to document everything she has tried, what she has learned and her thoughts on the future of health. 00:00:20 Buying a House 00:08:40 Remodel Karma 00:22:40 Friendship Remodel 00:28:20 Health Hacking 00:38:20 Physical Health 00:53:34 Mental Health 01:00:20 Removing Toxins Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / ...
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This conversation with Rachel focuses on the health journey she has been on the past 5 years and was intended to document everything she has tried, what she has learned and her thoughts on the future of health. 00:00:20 Buying a House 00:08:40 Remodel Karma 00:22:40 Friendship Remodel 00:28:20 Health Hacking 00:38:20 Physical Health 00:53:34 Mental Health 01:00:20 Removing Toxins Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / ...
Bumbershoot life update. Full of parenting insights, and a mini pod with Emma and Lily, the two girls Valerie and I took to Bumbershoot. 00:00:20 Life Update 00:06:08 Kratom Update 00:11:28 Is Fighting Good? 00:19:10 Like Parent Like Child 00:33:24 White Kunckling Kids 00:36:54 Future Plans 00:44:40 Bumbershoot Pod Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments
Spiraling Up w/ Greg
This conversation with Rachel focuses on the health journey she has been on the past 5 years and was intended to document everything she has tried, what she has learned and her thoughts on the future of health. 00:00:20 Buying a House 00:08:40 Remodel Karma 00:22:40 Friendship Remodel 00:28:20 Health Hacking 00:38:20 Physical Health 00:53:34 Mental Health 01:00:20 Removing Toxins Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / ...
