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Spirit Gym with Paul Chek

Paul Chek

377 episodes

4 days ago

Just because a very chaotic 2025 is coming to an end and a new year is about to begin doesn’t mean you can ignore the personal challenges you’ve managed to sweep under the rug… 2026 is the year you’ll face the mirror based on the 10th card of the Tarot, The Wheel of Fortune (the divine mirror of self-reflection), and all of those obstacles will re-appear. What you choose to do — or don’t do — to resolve these challenges may determine the fragile difference between taking control of your life ...

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Religion & Spirituality,

Society & Culture,

Health & Fitness,

Alternative Health

All content for Spirit Gym with Paul Chek is the property of Paul Chek and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Just because a very chaotic 2025 is coming to an end and a new year is about to begin doesn’t mean you can ignore the personal challenges you’ve managed to sweep under the rug… 2026 is the year you’ll face the mirror based on the 10th card of the Tarot, The Wheel of Fortune (the divine mirror of self-reflection), and all of those obstacles will re-appear. What you choose to do — or don’t do — to resolve these challenges may determine the fragile difference between taking control of your life ...

Show more...

Religion & Spirituality,

Society & Culture,

Health & Fitness,

Alternative Health

Episodes (20/377)

Spirit Gym with Paul Chek

378 — The Number 10: Why 2026 Will Force You to Face the Mirror With Paul Chek

Just because a very chaotic 2025 is coming to an end and a new year is about to begin doesn’t mean you can ignore the personal challenges you’ve managed to sweep under the rug… 2026 is the year you’ll face the mirror based on the 10th card of the Tarot, The Wheel of Fortune (the divine mirror of self-reflection), and all of those obstacles will re-appear. What you choose to do — or don’t do — to resolve these challenges may determine the fragile difference between taking control of your life ...

1 week ago

3 hours 23 minutes

Spirit Gym with Paul Chek

377 — Outrageously Loving Your Way Through the Meta-Crisis With Dr. Marc Gafni

What does love really mean in these postmodern times? Is it merely rejecting the old and embracing the old or something else entirely? Dr. Marc Gafni redefines how quarks and love co-exist seamlessly in the universe and explains why you should be writing your sacred autobiography this week on Spirit Gym. Learn more about Marc’s work on his website where you can register for his free, weekly Evolutionary Sensemaking program Sundays at 10 a.m. Western Time/1 p.m. Eastern Time and receive Chapte...

2 weeks ago

2 hours 32 minutes

Spirit Gym with Paul Chek

376 — Everything You Know About Holidays is a Manufactured Lie With Lara Day

How would you feel if everything you knew about the various popular holidays throughout the year were lies manufactured to divert your attention from their very real and sacred meaning? Depending on who you are, that knowledge could be revelatory or very disturbing and controversial… Lara Day explores the not-so-great truth behind the various popular holidays many of us celebrate, how they evolved into opportunities to control you and what you can do to reclaim those sacred practices this wee...

3 weeks ago

2 hours 10 minutes

Spirit Gym with Paul Chek

375— The Social Contract You Never Signed Is Destroying Your Freedom With Mark Gober

Did anyone ask you to sign a contract that gives your government permission to pay for immoral things you never supported like stockpiling nuclear weapons? Mark Gober explores the many problems with the numerous abstract social contracts you never agreed to and how open-eyed compassion and discernment can light a path to more informed, people-centric decisions this week on Spirit Gym. Find out more about Mark on his website and on social media via Facebook, Instagram, Twitter/X, LinkedIn, You...

4 weeks ago

2 hours 29 minutes

Spirit Gym with Paul Chek

374 — From Parking Lot Test Failures to Neurological Integration: A New Approach With Daniel Vladeta and Dr. Nick Dawe

Can you imagine a tool that can be more versatile and useful than a Swiss ball, and one that impresses Paul? Learn about the Oov, a device that helps people check in with their body at a far deeper level with its creators, Daniel Vladeta and Dr. Nick Dawe, this week on Spirit Gym. Check out the Oov at its website and Oov Education. Find the Oov on social media via Facebook and Instagram. Check out Nick’s book, Biotra: An Approach to Healthy Living in a Modern World, on Amazon and Instagram an...

1 month ago

2 hours 48 minutes

Spirit Gym with Paul Chek

373 — From Dust to Divinity: Rediscovering the Spirit in Matter With Sean O’Laoire

Have you taken a few precious minutes out of your day lately to consider why you are living right here, right now at this time when so much chaos and upheaval is going on our world? If you are here, you have all the potential to become a lightworker and influence the course of the world for the good, just like Sean O’Laoire, this week’s very special guest on Spirit Gym. Learn more about Sean and his work at his Spirits in Spacesuits website. Follow him on social media via Facebook, Inst...

1 month ago

2 hours 38 minutes

Spirit Gym with Paul Chek

372 — CHEK Life Process Alchemy: Ancient Wisdom Meets Modern Science With Paul Chek

How many times have you visited your doctor with a health problem like low back pain but have no idea how or why it happened (and neither does your doctor)? Unfortunately, the world of conventional medicine is set up all too well to treat your symptoms, but never to get the root of the problem. In other words, one that favors (and profits) a dysfunctional medical system and not you. In this very special solocast, Paul explains why applying an integrated approach like CHEK Life Process Alchemy...

1 month ago

2 hours 14 minutes

Spirit Gym with Paul Chek

371 — From Pharma Insider to Microbiome Revolutionary With Alex Martinez

In search of the next miracle “cure,” Big Pharma has become very proficient at developing highly effective and obscenely profitable drugs aimed at treating rare diseases (think $750,000 per year) at the expense of ignoring newer, safer and effective treatments geared to a wider audience. Alex Martinez, CEO and cofounder of Intrinsic Medicine, shares his amazing journey from being a healthcare attorney who witnessed the good, bad and mostly ugly in Big Pharma to revolutionizing how we care for...

1 month ago

2 hours 41 minutes

Spirit Gym with Paul Chek

370 — How to Stay Human When Machines Get Smarter With Jeff Burningham

Several weeks ago, Paul dissected the good and the bad of Artificial Intelligence (AI) from the tech side on Spirit Gym with tech consultant/UX researcher Rachel Miles. A huge question remained unanswered after that conversation: How do we retain our humanity amid the avalanche of AI tech? Venture capitalist, entrepreneur and first-time author Jeff Burninhgam embraces the answer to that very question in his book, The Last Book Written by a Human: Becoming Wise in the Age of AI. Jeff explains ...

2 months ago

2 hours 28 minutes

Spirit Gym with Paul Chek

369— 5-7-5: The Simple Poetry Formula That Heals With Anne Helfer

Remember the good ol’ days in elementary school when your teacher introduced you to haiku, a Japanese form of poetry based on syllables, not rhyming? Psychotherapist and author Anne Helfer describes haiku as the rap of expressive writing that unlocks the door to emotions hidden deep inside and leads to even deeper healing. Anne explains how the 5-7-5 formula behind haiku is a simple healing exercise in mindfulness and why more people should follow her Silver Rule this week on Spirit Gym. Lear...

2 months ago

2 hours 4 minutes

Spirit Gym with Paul Chek

368 — Organs, Emotions and Pain: The Hidden Connection Doctors Ignore With Matt Sorensen

In this pharmaceutical drug obsessed culture we live in, could you ever imagine a gentler, healthier approach to treating chronic headaches starting with an appendix scar? CHEK Professional Matt Sorensen explains why most health problems like pain originate from dysfunctions to the glands and organs which illustrates why health practitioners need to look for complications from the inside — not the outside — this week on Spirit Gym. Learn more about Matt at his HealHub website. Check out his T...

2 months ago

2 hours 40 minutes

Spirit Gym with Paul Chek

367 — From Oprah to Outlawed and Refusing to Be Silenced With Dr. Christiane Northrup

There is very little in the practice of holistic health that has escaped the attention of Dr. Christiane Northrup over the past quarter-century. Christiane has experienced the huge highs as a highly successful New York Times best-selling author and a favorite of many (including Oprah Winfrey) to the dark days of COVID when her once-coveted advice was censored and ignored. Fortunately, none of the recent pushback has silenced Dr. Christiane Northrup who describes a plandemic gone bad and...

2 months ago

1 hour 52 minutes

Spirit Gym with Paul Chek

366 — The Dreamlike Nature of Reality: Not Just a Metaphor With Paul Levy

Are you living a robotic, automated life and unable or unwilling to do the work of being truly conscious? With tools like quantum physics at your disposal, you can begin to dissolve the structures and programming that prevent you from achieving your life’s goals and helping others. Paul Levy shares the wonderful things quantum physics can do for you if you’re willing to embrace the dreamlike nature of reality this week on Spirit Gym. Learn more about Paul’s work at his Awaken in the Dream web...

3 months ago

3 hours 9 minutes

Spirit Gym with Paul Chek

365 — Is AI the Great Equalizer or the Great Deceiver With Rachel Miles

What you don’t know about artificial intelligence (AI) can really harm you (and your health). Considering there’s so much misinformation everywhere you look and AI is a real thing you can’t avoid, managing your digital footprint is vital… so where do you begin? Tech consultant and UX researcher Rachel Miles returns to dissect the pros and cons of AI and how it can be a valuable tool so long as you use it properly this week on Spirit Gym. Learn more about Rachel and her expertise in AI and oth...

3 months ago

2 hours 35 minutes

Spirit Gym with Paul Chek

364 — Decode Your Dreams: A Live Step-by-Step Dream Analysis Session With Paul Chek

Ever wonder what those dreams playing out in your head every night while you’re sleeping are telling you? Are dreams merely daily figments of your imagination or, according to Sigmund Freud, windows into desire? Join Paul on a deep exploration and decoding of what dreams may be telling you — if you’re listening and paying attention — with Pablo Echeverria, Nicki Wolfe and Asa Tolan-Powell this week on Spirit Gym. Learn more about Nicki and Asa on Instagram. Check out Pablo on his websit...

3 months ago

3 hours 6 minutes

Spirit Gym with Paul Chek

363 — COVID Vaccines: A Spiritual Perspective You Haven’t Heard About With Thomas Mayer

Paul has spoken at length about his daily health regimen that has prevented him from missing a day of work for more than 40 years. That is, until one day six months ago when he became sicker and weaker than he ever has in his entire working life… Immediately, Paul recognized some of his symptoms were ones attributed to COVID, but others came in attacks from spiritual entities, including one that penetrated his body for the very first time. Paul shares his spiritual experiences with author, re...

3 months ago

2 hours 45 minutes

Spirit Gym with Paul Chek

362 — What 100 Chickens Taught Me About Healing With Daniel Firth Griffith

What do you do in a health crisis when all of the allopathic experts you’ve seen have no clue how to heal you? When faced with extreme health problems and no answers, philosopher, farmer and award-winning author Daniel Firth Griffith took his Mom’s advice — chickens — and became a living example of the many benefits active, holistic approaches provide. Daniel describes how his wellness transformation went hand-in-hand with a love for farming and storytelling and explains why, in its truest fo...

3 months ago

3 hours 13 minutes

Spirit Gym with Paul Chek

361 — Why Cannabis Is a Psychedelic With Ryan Sprague

Did you know that people can use cannabis as an effective psychedelic without the same health concerns as mushrooms or ayahuasca? Educator and Coach Ryan Sprague explains the benefits of cannabis as a psychedelic and a tool for growth but only if you understand how to use it this week on Spirit Gym. Learn more about Ryan and his work on his Highly Optimized website and on social media via Instagram here and here and YouTube. Listen to Ryan’s Highly Optimized podcast on Apple Podcasts or where...

4 months ago

2 hours 17 minutes

Spirit Gym with Paul Chek

360 — The Shocking Truth About Nutrient Loss in Food With Dr. Autumn Smith

No matter how many resources of great scientific information that are available to us, how little you don’t know about the foods you eat can be the difference between living the good life and one full of sickness. Dr. Autumn Smith, co-founder of Paleovalley and Wild Pastures, knows this all too well as a once very sick person who healed herself via nutrition (with help from Paul via CD) many years ago. Autumn shares her life’s continuing food as medicine mission, her recent Ph.D. studies on n...

4 months ago

1 hour 38 minutes

Spirit Gym with Paul Chek

359 — Why Your Heart — Not Your Brain — is the Real Master With Rollin McCraty

There have been countless arguments throughout millennia among great thinkers and scholars debating what organ in our body really runs the show. Is it the brain that stores our thoughts and information that drives our human spirit or our hearts that not only pump blood throughout our bodies but guide our feelings and emotions? Rollin McCraty, executive VP and director of research for the HeartMath Institute, describes how our energetic hearts allow us to connect to our deeper selves and the w...

4 months ago

2 hours 36 minutes