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Spit it Out with Meg
Polished Meg
12 episodes
4 hours ago
Welcome to Spit it Out! Join Meg, a passionate dental hygienist and content creator, as she dives into honest conversations about oral health, career hustle, wellness, and the everyday moments that make life interesting. Whether you’re in healthcare or just curious, this podcast is your fresh, fearless space to learn, laugh, and get real. Tune in and let’s SPIT IT OUT together! Publishes three episodes monthly.
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Health & Fitness
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All content for Spit it Out with Meg is the property of Polished Meg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Spit it Out! Join Meg, a passionate dental hygienist and content creator, as she dives into honest conversations about oral health, career hustle, wellness, and the everyday moments that make life interesting. Whether you’re in healthcare or just curious, this podcast is your fresh, fearless space to learn, laugh, and get real. Tune in and let’s SPIT IT OUT together! Publishes three episodes monthly.
Show more...
Health & Fitness
Episodes (12/12)
Spit it Out with Meg
12. Who is The Sarcastic Scaler?!

Meg and Shawn explore Shawn's journey into dental hygiene, discussing his motivations, experiences in the workplace, and the current challenges facing the profession, including the dental hygiene shortage. They delve into effective communication with patients, particularly regarding periodontal disease, and the impact of social media on patient expectations and professional conduct. Shawn shares insights on building confidence as a new hygienist, the importance of patient education about fluoride, and his aspirations for further education and content creation in the dental field.


⁠⁠Watch this episode on YouTube⁠⁠


- Shawn's passion for dental hygiene began with a fascination for removing calculus.

- Effective communication about periodontal disease is crucial for patient understanding.

- Building confidence in discussing health issues with patients takes practice and mentorship.

- Social media can be a double-edged sword for dental professionals.

- Educating patients about fluoride is essential in combating misinformation.

- Support from experienced colleagues can significantly boost a new hygienist's confidence.


"Take it one day at a time, nobody's perfect."

"You can get bad veneers, and it's so common."


Connect with Shawn on TikTok

Shawn's Instagram


Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. 

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5 days ago
25 minutes 31 seconds

Spit it Out with Meg
11. Meg's Favorite Things 2025

Happy Holidays! This mini-episode focuses on sharing some of my favorite things from 2025: from thrifting and film photography to a few dental hygiene brands I have fallen in love with.


Products mentioned:

Vanilla Cashmere Lotion EOS

Vanilla Cashmere Lip Butter EOS

COCO FLOSS Bundle

Alani Mini Cans

Diet Coke

Sola Bagels

Find more of my favorite things HERE


Happy Holidays! See you in my next episode


Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

Check out my ⁠Storefront⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ⁠ProTeethGuard⁠ products

10% off Uniform Advantage Scrubs


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. 


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2 weeks ago
10 minutes 55 seconds

Spit it Out with Meg
10. WTF do I do with my money after college?!

Hello, and welcome back to another episode of Spit it Out with Meg!


Watch this podcast on YouTube⁠⁠

This episode is something I wish I had after graduating from college. Having money to spend after starting your career is SO incredibly rewarding, but it can also be overwhelming. I hope this episode helps you start somewhere small with paying off loans, investing, or saving.


Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer

The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. 


Financial Disclaimer

The information provided here is for educational and informational purposes only and does not constitute financial, investment, tax, or legal advice. Always consult with a qualified financial advisor, accountant, or attorney before making any financial decisions. Past performance is not indicative of future results. Investment values can fluctuate, and you may lose some or all of your principal. I am not a licensed financial professional.

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3 weeks ago
18 minutes 54 seconds

Spit it Out with Meg
9. The Heart Behind Pediatric Dentistry Ft. ToothDocJack

From Utah ➜ UNC ➜ Colorado 🏔️🦷


⁠Watch this podcast on YouTube

In this episode, my friend @toothdocjack shares his journey to becoming a pediatric dentist — including how, even through hardship and loss, he stayed committed to his passion and continued learning to achieve his dreams.


In this episode, we discuss:

  • ​Jack's experience with dental school in 2020
  • ​The rising cost of dental school and its overall impact on dentistry
  • ​Student debt and scholarships
  • ​Lack of clinic time in dental school
  • ​The decision to become a pediatric dentist
  • ​Pediatric dental tips for patients with children


🎧 Tune in & enjoy this beautiful story of purpose, perseverance, and choosing to keep moving forward.


Find Jack @ToothDocJack on Instagram

Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office.

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1 month ago
36 minutes 51 seconds

Spit it Out with Meg
8. Building Confidence with Co-Diagnosing

⁠Watch this podcast on YouTube⁠

Thanks for joining me this morning! Today, we are going to discuss building confidence in the OP when it comes to ADA codes, dental hygiene diagnosis, and co-diagnosing with a dentist.


Telling a patient they have gingivitis or periodontitis is a struggle many face right after graduating. It can also be tough to figure out a patient's dental hygiene diagnosis quickly right after graduating--and that's 100% OKAY!!


I share my personal experiences as a new graduate and feeling unsure of myself, working with other hygienists, and offer my advice for anyone who may need it.


Meg's essentials on Amazon

Find me on ⁠TikTok⁠

Find me on ⁠Instagram⁠

Find me on ⁠Facebook⁠

E-mail me ⁠Polished.Meg@Gmail.com⁠


MEG15 for 15% off ⁠Flaus⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office.

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1 month ago
21 minutes 22 seconds

Spit it Out with Meg
7. Chronicles of a New Grad RDH with Anistinn

Join Meg as she chats with the amazing Anistinn — better known as @floss.fairy.anistinn — about her journey from vlogging to becoming one of the dental hygiene industry’s favorite educational creators.


⁠⁠Watch this podcast on YouTube⁠⁠

In this episode, we discuss:

  • ​How Anistinn finds creative ways to connect with patients
  • ​Pushing yourself outside your comfort zone
  • ​How to grow both online and in the operatory
  • ​Balancing school, social media, and professional growth


Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office.


⁠Watch this podcast on YouTube⁠

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1 month ago
28 minutes 59 seconds

Spit it Out with Meg
6. Confessions of a Temp Hygienist & Entrepreneur ft. Martha May, RDH

🎙️ In this episode, I sit down with Martha May, RDH—a full-time temp hygienist and the entrepreneur behind Honey May Collection—to dive into the real-world highs and lows of temping.


Watch this podcast on YouTube⁠⁠

Martha shares why she chose temping over a permanent role, how she navigates the tricky W2 vs 1099 debate, and the systems that keep her organized while bouncing between different offices. She opens up about the freedom and flexibility she loves, the challenges of adapting to new teams, and even how she handles walking into an office that doesn’t meet her standards of care.


We also chat about the unexpected lessons she’s picked up from temping, how she balances running a business with clinical life, and her best advice for hygienists considering temping for the first time.


Whether you’re curious about making the leap into temping or just looking for inspiration from someone carving their own path in dentistry and beyond, this episode is packed with insight and encouragement.


Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office.

Show more...
2 months ago
31 minutes 29 seconds

Spit it Out with Meg
5: Life has been heavy lately, so let's SPIT IT OUT

In this solo episode, I open up about the heaviness we’ve all been feeling with everything happening in the world, and how I’ve been navigating it personally and professionally. I also share some updates on what I’ve been up to lately and give you a sneak peek into the exciting changes coming to the podcast—including adding guest interviews! This is a candid, heart-to-heart conversation to catch you up and connect on a deeper level.


⁠Watch this podcast on YouTube⁠

Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office. 

Show more...
2 months ago
10 minutes 5 seconds

Spit it Out with Meg
4: Things I fangirl over

Possibly just a part one… 👀 Let me know if you’d be into a part two or maybe even an extended edition of this one!


I’ve always been a fangirl about something—whether it was Barbie dolls, anime, music, or everything I rambled about in this episode. I love having something to gush over (obviously), and I’ve always been the type to eat up anything pop culture. Hopefully, you fangirl right along with me while you listen! 💖✨


Oh, and heads up—I’m planning to drop new podcast episodes every Wednesday soon! Stay tuned for the official announcement once it’s locked in. 🎙️


⁠Watch this podcast on YouTube⁠

Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office.

Show more...
3 months ago
13 minutes 43 seconds

Spit it Out with Meg
3: Making friends in college (the struggle)

Hello, or welcome back to Spit it Out with Meg!


This episode is about my experience making friends during all four years of college. Many different experiences happened throughout 2019-2023, which inevitably shaped who I am and who I was at the time. I dive into those years, especially to show my growth and mindset.


Thank you so much for tuning in. I am still working on a consistent posting schedule, so thank you for being patient with me!

⁠Watch this podcast on YouTube⁠


Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office.

Show more...
3 months ago
13 minutes 32 seconds

Spit it Out with Meg
2: Why I left my first dental office

Welcome, or welcome back to Spit it Out with Meg


Watch this podcast on YouTube⁠⁠

In this episode, we delve into why I left my first dental hygiene job after two years. I won't spoil all the fun, but we'll discuss infection control, DSOs, and corporate finding my TikTok account (yikes)!

My dental hygiene career journey has been amazing and filled with ups and downs. I love to share my thoughts and ideas to hopefully help YOU make the best decisions for yourself. If you are a newly graduated RDH, this episode may help you think about things you may not have considered before your first interview or temping job.


Send me a comment if you have any questions or need my help with a sticky situation you may be facing. I might feature it in my next TikTok video or next podcast episode.


Thank you so much for listening!


Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office. 

Show more...
3 months ago
13 minutes 52 seconds

Spit it Out with Meg
1: Introduction & Welcome to Spit It Out with Meg

Hello, and welcome to my podcast, Spit it Out with Meg! This is where we "cut the fluff" and spill life's real truths, starting with none other than yours truly.

I wanted to begin this podcast with a little insight into my journey with social media and how much of a part of my life it has become. I became a "YouTuber" back in 2017, and vlogged on and off for years until I decided to pursue my TikTok journey to the fullest.

I hope you enjoy my first episode! Follow along for more!


⁠Watch this podcast on YouTube⁠

Meg's essentials on ⁠Amazon⁠

Check out my ⁠Website⁠

Find me on ⁠⁠TikTok⁠⁠

Find me on ⁠⁠Instagram⁠⁠

Find me on ⁠⁠Facebook⁠⁠

E-mail me ⁠⁠Polished.Meg@Gmail.com⁠⁠


MEG15 for 15% off ⁠⁠Flaus⁠⁠ products 

MEG20 for $20 off ProTeethGuard⁠ products

⁠10% off Uniform Advantage Scrubs ⁠


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. All scenarios discussed are anonymized and are not intended to represent any specific individual, provider, or dental office.

Show more...
4 months ago
9 minutes 54 seconds

Spit it Out with Meg
Welcome to Spit it Out! Join Meg, a passionate dental hygienist and content creator, as she dives into honest conversations about oral health, career hustle, wellness, and the everyday moments that make life interesting. Whether you’re in healthcare or just curious, this podcast is your fresh, fearless space to learn, laugh, and get real. Tune in and let’s SPIT IT OUT together! Publishes three episodes monthly.