In this episode of the Sports Pharmacy Podcast, Kaleigh Steelman and Katie Evenson discuss the complexities of concussions in athletes, including mechanisms, symptoms, and management strategies. Katie emphasizes the importance of immediate assessment, the role of sleep and nutrition in recovery, and the need for collaborative care among healthcare professionals and Kaleigh follows with a deep dive on the medications that can be used to manage post-concussive symptoms and medications that may exacerbate post-concussive symptoms The conversation also covers the evolving guidelines for return to play protocols and the significance of exercise in rehabilitation.
Find Katie @katietheatc on Instagram and TikTok
Sports Pharmacy Network
https://sportsrxnetwork.com
@sportsrxnetwork on Instagram
Chapters
00:00 Introduction to Concussions
02:49 Understanding Concussions: Definition and Mechanism
05:18 Symptoms and Diagnosis of Concussions
07:51 Pathophysiology of Concussions
09:35 Management and Recovery from Concussions
11:56 Return to Play Protocols
14:33 Vestibular Symptoms and Rehabilitation
17:21 Referral and Specialist Involvement
21:12 Return to Play Protocols
23:33 Medication Management in Concussions
33:47 Medications Worsening Cognitive Impairment
41:34 Collaboration in Concussion Care
Keywords: concussion, athletic training, sports medicine, recovery, symptoms, management, exercise, medication, healthcare team, vestibular therapy
In this episode of the Sports Pharmacy Podcast, host Kaleigh Steelman and guest Dr. Ethan Melillo, PharmD discuss the critical importance of sun safety and skincare, particularly for athletes. They delve into the differences between UVA and UVB rays, the significance of daily sunscreen use, and how to choose the right sunscreen. The conversation also covers the role of pharmacists in educating patients about skincare, the impact of medications on sun sensitivity, and effective post-exposure skincare routines. Listeners will gain valuable insights into maintaining skin health while engaging in outdoor activities.
Takeaways
Find Dr. Melillo on social media at @millennialrx
In this episode of the Sports Pharmacy Podcast, hosts Jessica Beal-Stahl and Nilhan Uzman welcome Andrew Holt from the World Anti-Doping Agency (WADA) to discuss Therapeutic Use Exemptions (TUEs). The conversation covers the importance of TUEs in protecting athlete health while maintaining the integrity of sports, the role of pharmacists in the TUE process, common misconceptions, and the evolving landscape of anti-doping regulations. Andrew shares insights from his experience at WADA, emphasizing the need for education and awareness among healthcare providers and athletes alike.
In this episode of the Sports Pharmacy podcast, host Kaleigh Steelman and athletic trainer Rachel Deal discuss part 2 of frequently asked questions from parents regarding medication and supplements for young athletes. They cover pain management strategies, the differences between acetaminophen and ibuprofen, the implications of NSAIDs on wound healing, and the use of topical treatments. The conversation also delves into allergy medications, inhaler usage for asthma, and the impact of various medications on athletic performance. Additionally, they explore the role of supplements, the risks associated with energy drinks, and the importance of consulting healthcare professionals for safe practices in youth sports.
Find Rachel at:
- online at yourveryownathletictrainer.com,
- on YouTube at www.youtube.com/@YourVeryOwnAthleticTrainer,
- on Instagram at @your_very_own_at,
- and on Twitter at @YourVeryOwnAT.
She also has an Amazon storefront with direct links to products she recommends that can be found at https://a.co/1gdTYwS. She can be reached through her website or by email directly at yourveryownAT@gmail.com.
Resources mentioned in the episode:
https://www.sciencedirect.com/science/article/pii/S2768276524005042
In this episode of the Sports Pharmacy podcast, host Kaleigh Steelman and guest Rachel Deal, a certified athletic trainer, discuss frequently asked questions from parents of young athletes. They cover essential topics such as injury prevention techniques, the differences between dynamic and static stretching, the appropriate use of ice and heat for injuries, and how to identify normal soreness versus an injury. The conversation also delves into concussion awareness, safe return-to-play protocols, and the importance of strength training for young athletes. Additionally, they explore the role of athletic trainers in injury prevention and recovery, as well as strategies to prevent overuse injuries.
00:00 Introduction to Sports Pharmacy Podcast
01:54 Understanding Injury Prevention for Young Athletes
06:11 Ice vs. Heat: When to Use Each for Injuries
15:10 Distinguishing Between Normal Soreness and Injury
17:50 Recognizing Concussion Symptoms in Young Athletes
24:46 Reintroducing Children to Activities Post-Concussion
30:14 Understanding Sprains, Strains, and Fractures
32:53 The Importance of Strength Training for Young Athletes
35:36 The Role of Compression Sleeves and KT Tape
39:42 Preventing Overuse Injuries in Young Athletes
43:56 The Value of Regular Athletic Trainer Visits
48:41 Recovery Time Goals for Young Athletes
Your Very Own Athletic Trainer can be found
- online at yourveryownathletictrainer.com,
- YouTube at: www.youtube.com/@YourVeryOwnAthleticTrainer,
- Instagram: @your_very_own_at,
- Twitter: @YourVeryOwnAT.
She also has an Amazon storefront with direct links to products she recommends that can be found at https://a.co/1gdTYwS. She can be reached through her website or by email directly at yourveryownAT@gmail.com.
Summary
In this episode of the Sports Pharmacy Podcast, host Kaleigh Steelman interviews Dr. Justin Tausig, a certified mental performance consultant, about the intersection of sports psychology and mental health. They discuss the importance of mental toughness, performance anxiety, and the individualized approaches needed to support athletes. Dr. Tausig shares insights on how to help athletes manage their mental health, the stigma surrounding mental health in sports, and the impact of social media on performance. The conversation emphasizes the need for athletes to connect with their passion for their sport and the importance of mental health support as part of their overall training regimen.
Chapters
00:00 Introduction to Sports Psychology and Mental Health
04:17 Dr. Tausig's Journey into Sports Psychology
10:06 Common Psychological Challenges in Athletes
10:45 Approaches to Performance Anxiety
13:38 Understanding Root Causes of Anxiety
16:38 The Role of Coaches in Mental Health
18:39 Incorporating Mental Health into Team Practices
23:59 Burnout and Motivation in Athletes
26:51 Transitioning Phases in an Athlete's Career
34:13 The Importance of Sleep and Nutrition
36:37 Stigma Around Psychiatric Medications
39:01 Impact of Social Media on Athletes
42:42 Debunking Misconceptions About Mental Health
44:39 Final Thoughts and Key Takeaways
In this episode of the Sports Pharmacy Podcast, hosts Dr. Kaleigh Steelman and Dr. Alexis Shook discuss a patient case involving hormonal acne in a 23-year-old Olympic athlete. They explore various treatment options, including over-the-counter and prescription medications, as well as the role of hormonal contraceptives and spironolactone. The conversation emphasizes the importance of clinical decision-making, patient counseling, and non-pharmaceutical recommendations for managing acne in athletes.
Chapters
00:53 Case Study: Hormonal Acne in Athletes
03:47 Over-the-Counter Treatment Options for Acne
07:02 Prescription Medications for Acne Treatment
10:46 Hormonal Treatments: Birth Control and Spironolactone
14:46 Antibiotics and Their Role in Acne Treatment
20:07 Understanding Isotretinoin: The Last Resort for Acne
24:21 Navigating Patient Cases: Hormonal Acne and Treatment Options
27:22 The Role of Supplements in Acne Management
33:06 Counseling Patients on Birth Control: Key Considerations
37:34 Creating a Comprehensive Acne Treatment Plan
As a reminder, the information provided by the Sports Pharmacy Network is not intended to be a substitute for professional medical advice, diagnosis or treatment
In this episode of the Sports Pharmacy Network Podcast, host Kaleigh Steelman and expert Rebecca McConville MS, RD, LD, CSSD, CEDRD delve into the critical topic of Relative Energy Deficiency in Sport (RED-S). They explore the signs, symptoms, and physiological impacts of RED-S on athletes, emphasizing the importance of nutrition and interdisciplinary collaboration in treatment. The conversation also highlights the psychological aspects of eating disorders in athletes and the need for better education and awareness in sports nutrition. Becca shares success stories of athletes overcoming RED-S and discusses the future of research in this area.
Linked below are resources and the books mentioned in the podcast!
REDs Informed Provider Certification Program
Thanks for listening! As a reminder, the information provided by the Sports Pharmacy Network is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode, we sit down with Katie Dinnebier—an elite athlete turned aspiring pharmacist—who’s redefining what it means to balance passion, purpose, and performance. As a standout guard on Drake University’s Women’s Basketball team, Katie led her team to consecutive conference titles and earned national recognition as a finalist for the 2025 Becky Hammon Mid-Major Player of the Year award. Known for dropping 40 against Iowa and turning down Power 5 offers to stay loyal to Drake, Katie’s leadership has made headlines—and so has her next chapter.
Now a second-year PharmD student with a background in business, Katie shares her powerful story of transition: how she moved from life on the court to a future in Pharmacy. We explore what drove her to pharmacy, how her athletic experience shaped her view of medication, and why she believes pharmacists can play a pivotal role in athlete health and performance.
Whether you're an athlete, a future pharmacist, or someone passionate about redefining your identity—this conversation is for you.
What You’ll Hear in This Episode:
Katie’s early love for basketball and the moment she began to consider a future in pharmacy
Her emotional transition away from competitive sports—and what it taught her about identity
The spark behind her pharmacy journey and how it’s grown since entering the profession
How being an athlete influences the way she thinks about injury recovery, supplement safety, and medication
Why she believes pharmacists are an underutilized asset in sports medicine—and what needs to change
Her take on the future role of pharmacists in athletic performance, pain management, and banned substance compliance
In this episode of the Sport Pharmacy Network podcast, Sean Casey interviews Dr. Mike T. Nelson, an expert in human performance and health optimization. In this conversation, Dr. Mike T. Nelson discusses the significance of heart rate variability (HRV) in athletes and how it can be used to monitor recovery and performance. Key things touched on during this interview include:
The history of Heart Rate Variability (HRV)
How HRV can be used to assess the autonomic nervous system
The impact of lifestyle and health conditions on HRV
How health conditions and medications impact HRV scores.
Different ways HRV is measured and what to look
How to alter someone’s training programs based on HRV score
What to look for in choosing HRV wearables
And More!
Whether you’re an athlete, coach, or healthcare provider, this episode offers clinical pearls, inspiration, and actionable tools for supporting high-performance!
Guest Bio
Dr. Mike T Nelson has a PhD in Exercise Physiology and MS in Biomechanics. He has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.
He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.
Resources
Mike T Nelson website: Human Performance Specialist | Dr. Mike T Nelson
Instagram handle: @drmiketnelson
Facebook: Mike T Nelson
In this inspiring episode of The Sports Pharmacy Podcast, host Brandon Welch, Clinical Sports Pharmacist, sits down with 27-time U.S. National Champion and elite track cyclist Mandy Marquardt. Diagnosed with type 1 diabetes at age 16, Mandy shares how she transformed what many saw as a limitation into a competitive advantage—racing on the world stage while managing her condition with precision and resilience.
Listeners will hear Mandy open up about the mental, physical, and emotional demands of elite sport—and how she uses technology like continuous glucose monitors (CGMs), heart rate variability (HRV) tracking, and targeted medication strategies to stay ahead of the curve.
You’ll also hear how sports pharmacists are becoming essential team members for athletes managing chronic conditions—helping to fine tune medication for peak performance, evaluate supplements for safety, and leverage wearables for better performance and recovery insights.
Together, they dive into:
Mandy’s journey into elite cycling and the turning point after her diagnosis
How she balances intense training, race-day stress, and glycemic control
The role of health wearables like continuous glucose monitors and heart rate variability (HRV) in recovery
The importance of medication timing for performance and safety
Practical advice and resources for athletes navigating chronic conditions
How sports pharmacists collaborate with athletes to optimize health, safety, and performance
Whether you’re an athlete, coach, or healthcare provider, this episode offers clinical pearls, inspiration, and actionable tools for supporting high-performance athletes with complex health needs.
Mandy Marquardt is a 27-time U.S. National Champion, 5-time American Record Holder, and a member of the USA Cycling National Team. A passionate advocate for type 1 diabetes awareness, she has represented Team Novo Nordisk and serves as an ambassador for organizations such as TrueSport, Rodale Institute, and St. Luke’s University Health Network.
Additional Resources
Mandy Marquardt website: https://www.mandymarquardt.com/
Instagram: @mandymarquardt
Facebook: Mandy Marquardt
Energy drinks are everywhere—from locker rooms and athletic fields to every day “pick-me-ups”. But how much do we really know about what's inside the can and if it’s even benefitting us?
In this episode of the Sports Pharmacy Network Podcast, Sean Casey (Director of Applied Human Performance) and Dr. Kaleigh Steelman (Research Chair) break down the latest research on energy drinks and their impact on performance & health. From enhanced focus and endurance to jittery side effects and mysterious proprietary blends, we explore it all. Whether you’re advising athletes or making decisions for your own performance, this episode will help you navigate the benefits and red flags that come with every sip.
What we cover in this episode:
A 10,000-foot view of the booming energy drink market
Marketing techniques being used making Energy Drinks appear as health or “fun” drinks
A deep dive look at the effects of these drinks on weight loss, brain function, athletic performance
A review of the science of the main ingredients you’ll find in these drinks such as caffeine, taurine, Guarana, Glucuronolactone, Ginseng and more!
Red flags and potential side effects to be aware of
Tune in now—and if you like what you hear, become a member of the Sports Pharmacy Network today!
#SportsPharmacyNetwork #SportsPharmacy #AthleticTrainers #Pharmacist #Dietitian #PerformanceNutrition #SportsMedicine #EnergyDrinks #CaffeineAndPerformance
Links to Referenced Material:
About Sports Pharmacy Network:
The Sports Pharmacy Network is dedicated to caring for and supporting athletes across all sports and skill levels. Our mission is to empower all members of the athlete healthcare team to provide comprehensive and individualized approaches to optimizing athletes' health, performance, and overall well-being. We are committed to curating the highest quality evidence-based resources for lifelong learning and fostering meaningful relationships between passionate athlete team members.
Links to Join or Follow:
Membership and exclusive content: https://sportsrxnetwork.com/membership/
Podcast Episode: Longevity & Human Performance – The Science & Strategies for a Healthier, Longer Life (Part 2)
🎙 Hosts: Dr. Brandon Welch & Dr. Michael Day (Board-Certified Orthopedic Surgeon, Sports Medicine Specialist, & Longevity Expert)
🔬 Episode Summary:In this special episode, Dr. Brandon Welch is joined by Dr. Michael Day, a board-certified orthopedic surgeon, sports medicine specialist, and longevity expert, to dive deep into the intersection of longevity and human performance.
Once a niche area of research, longevity medicine has evolved into a booming industry, attracting billionaires, scientists, and healthcare professionals eager to unlock the secrets of a longer, healthier life. The global longevity economy is projected to exceed $27 trillion by 2026, fueling groundbreaking advancements in healthcare, biotechnology, and preventive medicine.
Dr. Day, who has dedicated his career to optimizing health and performance, shares insights on how modern medicine is shifting toward longevity-focused care—not just extending life but enhancing human performance at every stage. But what does this mean for everyday people? Are longevity breakthroughs accessible to all, or reserved for a select few?
Join us as we explore the intersection of science, medicine, and lifestyle interventions that could redefine how we think about aging, performance, and longevity.
🔍 In This Episode, We Discuss:✅ Longevity vs. Traditional Medicine – How does longevity medicine differ from conventional approaches?✅ 5 Key Factors for Longevity & Performance – The essential habits and interventions that can extend both lifespan and health span.✅ The Science of Blue Zones – What can we learn from the world’s longest-living populations?✅ VO2 Max & Human Performance – Why this fitness metric is a crucial predictor of longevity.✅ 100 Days of Health – A transformative concept introduced by Dr. Michael Day.
💡 Tune in to discover how you can take actionable steps toward a longer, healthier, and higher-performing life!
Research article links:
VO2 Max trial link (HF-ACTION Study): https://pmc.ncbi.nlm.nih.gov/articles/PMC2916661/
Familial aggregation of VO(2max) response to exercise training: results from the HERITAGE Family Study: https://pubmed.ncbi.nlm.nih.gov/10484570/
The Renaissance Mind: Forging Resilience in Mind, Body and Spirit: https://www.amazon.com/Renaissance-Mind-Forging-Resilience-Spirit/dp/B0DKQCG1K7#customerReviews
🎙 Hosts: Dr. Brandon Welch & Dr. Michael Day (Board-Certified Orthopaedic Surgeon, Sports Medicine Specialist, & Longevity Expert)
🔬 Episode Summary:In this special episode, Dr. Brandon Welch is joined by Dr. Michael Day, a board-certified orthopaedic surgeon, sports medicine specialist, and longevity expert, to dive deep into the intersection of longevity and human performance.
Once a niche area of research, longevity medicine has evolved into a booming industry, attracting billionaires, scientists, and healthcare professionals eager to unlock the secrets of a longer, healthier life. The global longevity economy is projected to exceed $27 trillion by 2026, fueling groundbreaking advancements in healthcare, biotechnology, and preventive medicine.
Dr. Day, who has dedicated his career to optimizing health and performance, shares insights on how modern medicine is shifting toward longevity-focused care—not just extending life but enhancing human performance at every stage. But what does this mean for everyday people? Are longevity breakthroughs accessible to all, or reserved for a select few?
Join us as we explore the intersection of science, medicine, and lifestyle interventions that could redefine how we think about aging, performance, and longevity.
🔍 In This Episode, We Discuss:✅ Longevity vs. Traditional Medicine – How does longevity medicine differ from conventional approaches?✅ 5 Key Factors for Longevity & Performance – The essential habits and interventions that can extend both lifespan and health span.✅ The Science of Blue Zones – What can we learn from the world’s longest-living populations?✅ VO2 Max & Human Performance – Why this fitness metric is a crucial predictor of longevity.✅ 100 Days of Health – A transformative concept introduced by Dr. Michael Day.
💡 Tune in to discover how you can take actionable steps toward a longer, healthier, and higher-performing life!
Research article links:
VO2 Max trial link (HF-ACTION Study): https://pmc.ncbi.nlm.nih.gov/articles/PMC2916661/
Familial aggregation of VO(2max) response to exercise training: results from the HERITAGE Family Study: https://pubmed.ncbi.nlm.nih.gov/10484570/
The Renaissance Mind: Forging Resilience in Mind, Body and Spirit: https://www.amazon.com/Renaissance-Mind-Forging-Resilience-Spirit/dp/B0DKQCG1K7#customerReviews
In this episode, we explore effective strategies for managing asthma and exercise induced bronchospasms in athletes. We cover both non-pharmacological and pharmacological approaches, emphasizing techniques like breathing exercises, environmental adjustments, and stress management. Our discussion includes an overview of asthma medications, such as short-acting and long-acting bronchodilators, inhaled corticosteroids, and leukotriene modifiers, along with advice on proper inhaler technique. We also address the unique considerations for managing exercise induced bronchospasms in competitive settings and provide guidance on navigating anti-doping regulations with prescribed asthma medications. Asthma and exercise induced bronchospasms don't have to limit an athlete's potential. With a personalized approach that combines both pharmacological and non-pharmacological strategies, athletes can effectively manage their symptoms and continue to excel in their sport.
In today’s episode, we’re delving into a common respiratory condition affecting athletes—Asthma. Both asthma and exercise-induced asthma (EIA) are notably more common among elite athletes than in the general population. It’s not unusual to see Olympians relying on their inhalers during competitions, as asthma is the most prevalent chronic condition among Olympic athletes. A study spanning five Summer and Winter Olympic Games from 2002 to 2010 found that around 8% of participating athletes had asthma. A more recent study from 2022, focused on European athletes at the Summer Olympics, revealed that 16.5% were affected by asthma.
Research consistently shows that asthma is especially common in endurance sports like swimming, rowing, and cycling, as well as winter sports such as cross-country skiing and biathlon.
Why do some elite athletes develop asthma or EIA? While the exact cause isn’t fully understood, in this episode, we’ll explore the triggers of the condition, examine its characteristics, and discuss effective management strategies for athletes—all from a clinical perspective.
In this episode we discuss:
Topics Covered:
Difference Between Asthma and Exercise-Induced Bronchospasm (EIB):
Asthma is a chronic respiratory condition characterized by inflammation of the airways, while EIB refers specifically to the narrowing of the airways during or after exercise
Symptoms of Asthma and EIB for Undiagnosed Athletes and Coaches:
Common symptoms of asthma: Wheezing, shortness of breath, chest tightness, coughing, and difficulty breathing, especially during or after exercise.
Common symptoms of EIB: Similar to asthma but primarily occurring during physical exertion. These include coughing, fatigue, poor performance, and shortness of breath during exercise.
Sports and Exercises That Are More Likely to Trigger EIB:
Endurance sports like long-distance running, swimming, and cycling, and winter sports such as cross-country skiing or ice hockey are more likely to trigger EIB due to sustained high ventilation rates and exposure to environmental factors (e.g., cold, dry air).
Environmental Conditions and Their Role in Triggering EIB:
Cold, dry air, air pollution, high pollen levels, and exposure to chlorine in pools can aggravate or trigger EIB. Athletes competing in harsh weather conditions or polluted environments are more prone to symptoms.
Differentiating EIB from Poor Performance Due to Fatigue or Fitness Levels:
Healthcare providers can evaluate an athlete’s history, symptom patterns, and environmental triggers to distinguish EIB from fatigue or poor fitness. Unlike fatigue, EIB symptoms typically follow a predictable pattern tied to exercise intensity or environmental conditions.
Role of Spirometry and Pulmonary Function Tests in Diagnosing EIB:
Spirometry measures lung function and can detect airway obstruction. A post-exercise spirometry test may help confirm EIB by showing a drop in lung function after exercise. Other pulmonary function tests, such as bronchoprovocation testing, can also aid in diagnosis.
Resources:
Organizations:
In this special episode, Dr. Brandon Welch and Julius Thomas discuss the topic of mental well-being for peak performance. Mental well-being is a crucial component of peak performance, particularly in sports and other high-demand environments. The relationship between mental health and human performance is increasingly recognized as athletes and professionals understand that maintaining a balanced state of mind is key to achieving and sustaining peak levels of performance. Reaching peak performance depends not just on physical health but also on mental well-being. By nurturing the connection between mind and body, harnessing positivity, and continually striving for improvement, you can enhance both productivity and success in your professional and personal life. In this episode, Julius explores practical and strategic approaches to help you enhance your mental well-being.
Brandon and Julius discuss the following topics:
Join Dr. Brandon Welch, PharmD, and Sean Casey, RD, CSCS, as they dive into the highlights from the 2024 National Athletic Trainers’ Association Clinical Symposia & Expo, held in New Orleans from June 25-28.
In this episode, they discuss:
The Sports Pharmacy Network’s Athletic Trainer Survey – Discover the intriguing results & what it means for Sports Pharmacy!
Key topics from Dr. Brandon Welch and Dr. Jessica Beal-Stahl, PharmD’s presentation to >200 Athletic Trainers which focused on inflammatory processes and what supplements can speed up recovery!
Collaborative Athlete Care – Exploring how the entire sports medicine team (Sports Pharmacists, Athletic Trainers, Registered Dietitians, etc) can work together for optimal athlete care using a “Better Together” approach!
Don’t miss out on these valuable insights!
For more information about the Sports Pharmacy Network, visit https://sportsrxnetwork.com/.
In this enlightening episode on the Sports Pharmacy Network Podcast, Jessica Beal-Stahl, PharmD and Kaleigh Steelman, PharmD, both former college volleyball players and now sports pharmacists, delve into the often-overlooked mental health challenges that athletes face, particularly during the transition from high-level competition to retirement. They shed light on their personal anecdotes and stories as athletes who have gone through this transition and the psychological impact of losing a structured, goal-oriented lifestyle.
They transition into an overview of creatine, both conventional and non-conventional use, and then discuss SSRIs and their role in treating depression. They highlight a recent study exploring the combined use of SSRIs (Selective Serotonin Reuptake Inhibitors) and creatine to improve depressive symptoms. Detailed discussion aligned with an explanation of biochemical insights on why recent findings showed that combining SSRIs with creatine can accelerate improvement in depressive symptoms, particularly in women.
If you find this episode interesting don’t forget to subscribe to the podcast, leave reviews, and share your thoughts on social media.
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In the last decade, competitive sports have taken on a whole new meaning, where intensity has increased together with the incidence of sports injuries amongst athletes. These sport injuries, ranging from fractured bones to disrupted muscles, tendons and ligaments.
Therefore, there is a strong need to develop more robust prevention strategies and effective treatments that allow the injured athlete to return to competition faster than with the normal course of rehabilitation, with a low risk of re-injury.
In this episode we are going to explore the most common forms of sports-related injuries, their prevention, their medications, and treatments available for pain relief management and sports injury management, as well as the importance of sports pharmacist in providing the best athletic care available in this day and age.
Imparting awareness to prevent sports-related injuries is the main aim of sports pharmacy. Through the adaptation of preventive measures, athletes can effectively minimize the risk of injuries and optimize their performance.
In this episode we discuss the following topics:
"People are often described as being “injury prone”. What does that term, injury prone, mean exactly, and why and how are some people more injury prone then others?
What are some of the most common sports injuries in today’s sport?
What are practical ways to minimize the risk of injury?
What are the most common reasons why women have higher rates of ACL tears than men?
What are best recommendations to best manage a sports injury for faster return to play
What myths or lack of science there is on equipment or devices that claim to help with injury management?
Are NSAIDs terrible for athletes to use to help with soft tissue healing or acute pain management?
We discuss orthobiologic therapy for injury pain management