The Sports Physio Podcast is dedicated to athletic development. We dive into the research and talk about sports performance, physical therapy, and other topics relevant to strength and conditioning.
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The Sports Physio Podcast is dedicated to athletic development. We dive into the research and talk about sports performance, physical therapy, and other topics relevant to strength and conditioning.
Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.
Sports Physio Podcast
The Sports Physio Podcast is dedicated to athletic development. We dive into the research and talk about sports performance, physical therapy, and other topics relevant to strength and conditioning.