Hello and welcome back to another episode of Stairway to Redemption. In this episode, we welcome Stiz, a personal fitness coach who has overcome addiction and now inspires others to get back on track physically and emotionally. From her struggles with alcohol, drugs, and legal problems to discovering her passion for fitness and health, Stiz shares her raw and heartfelt journey. She discusses the importance of building healthy habits, dealing with past traumas, and maintaining a supportive en...
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Hello and welcome back to another episode of Stairway to Redemption. In this episode, we welcome Stiz, a personal fitness coach who has overcome addiction and now inspires others to get back on track physically and emotionally. From her struggles with alcohol, drugs, and legal problems to discovering her passion for fitness and health, Stiz shares her raw and heartfelt journey. She discusses the importance of building healthy habits, dealing with past traumas, and maintaining a supportive en...
Hello and welcome to another episode of Stairway to Redemption. After a long hiatus we are back guys. This we have Haley, a Long Island life coach in training who is going to share with us her story and tips on how to break addiction. Enjoy! How to eat move and be healthy 2nd edition Paul chek https://chekinstitute.com/htembh-2nd-ed/ Haley's IG https://www.instagram.com/thehealthycreative_?igsh=MTlwaHpyZXptNDB1eQ%3D%3D&utm_source=qr Haley's YouTube https://youtube.com/@thehealthycreati...
Stairway to Redemption
Hello and welcome back to another episode of Stairway to Redemption. In this episode, we welcome Stiz, a personal fitness coach who has overcome addiction and now inspires others to get back on track physically and emotionally. From her struggles with alcohol, drugs, and legal problems to discovering her passion for fitness and health, Stiz shares her raw and heartfelt journey. She discusses the importance of building healthy habits, dealing with past traumas, and maintaining a supportive en...
