Hello and welcome back to another episode of Stairway to Redemption. In this episode, we welcome Stiz, a personal fitness coach who has overcome addiction and now inspires others to get back on track physically and emotionally. From her struggles with alcohol, drugs, and legal problems to discovering her passion for fitness and health, Stiz shares her raw and heartfelt journey. She discusses the importance of building healthy habits, dealing with past traumas, and maintaining a supportive en...
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Hello and welcome back to another episode of Stairway to Redemption. In this episode, we welcome Stiz, a personal fitness coach who has overcome addiction and now inspires others to get back on track physically and emotionally. From her struggles with alcohol, drugs, and legal problems to discovering her passion for fitness and health, Stiz shares her raw and heartfelt journey. She discusses the importance of building healthy habits, dealing with past traumas, and maintaining a supportive en...
Hello hello and welcome back to Stairway to Redemption. In this episode, I welcome a special guest, Rachel, who shares her compelling journey of overcoming alcoholism and mental health challenges. Rachel, who has been sober for three years, talks about her initial struggles with alcoholism, her recovery process, and the crucial role of therapy and community support. She also discusses the challenges of working as a sober bartender and her future aspirations. Tune in to hear Rachel's inspirin...
Stairway to Redemption
Hello and welcome back to another episode of Stairway to Redemption. In this episode, we welcome Stiz, a personal fitness coach who has overcome addiction and now inspires others to get back on track physically and emotionally. From her struggles with alcohol, drugs, and legal problems to discovering her passion for fitness and health, Stiz shares her raw and heartfelt journey. She discusses the importance of building healthy habits, dealing with past traumas, and maintaining a supportive en...