You've been defending this "you" your whole life—getting offended when criticized, proud when praised, anxious about what others think. But what if the self you're protecting doesn't actually exist? This episode explores ego and the illusion of the separate self. Not as abstract philosophy, but as something you can observe right now. Watch your thoughts arise. Did you decide to think that? Or did the thought just appear? If you didn't choose it, who's the "you" that claims ownership of it? Th...
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You've been defending this "you" your whole life—getting offended when criticized, proud when praised, anxious about what others think. But what if the self you're protecting doesn't actually exist? This episode explores ego and the illusion of the separate self. Not as abstract philosophy, but as something you can observe right now. Watch your thoughts arise. Did you decide to think that? Or did the thought just appear? If you didn't choose it, who's the "you" that claims ownership of it? Th...
The Silence You're Afraid to Face: Why Daily Practice Isn't Optional Anymore
Standing Nowhere
36 minutes
3 months ago
The Silence You're Afraid to Face: Why Daily Practice Isn't Optional Anymore
I was outlining this episode on a Friday night during a pickup at a noisy sushi bar, surrounded by laughter and music, quietly drafting notes about stillness. The irony wasn't lost on me—but that's exactly when the teaching comes, in the chaos before you learn to find the silence within. This episode is about why daily spiritual practice isn't optional anymore. Not because it's virtuous or enlightened, but because I was cracked open. I hit rock bottom thinking "it would be easier not to exist...
Standing Nowhere
You've been defending this "you" your whole life—getting offended when criticized, proud when praised, anxious about what others think. But what if the self you're protecting doesn't actually exist? This episode explores ego and the illusion of the separate self. Not as abstract philosophy, but as something you can observe right now. Watch your thoughts arise. Did you decide to think that? Or did the thought just appear? If you didn't choose it, who's the "you" that claims ownership of it? Th...
