In this episode, we welcome the insightful Morgan Rysdon, who shares her inspiring journey of healing through trauma, loss, and the practice of the Alexander Technique. Morgan reflects on pivotal moments that shaped her, including her childhood experiences and the heartbreaking loss of her brother, leading her to embrace a path of resilience and choice. Amidst profound sadness, Morgan discovered the Alexander Technique, which transformed her relationship with her body and mind. This approach...
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