Still Evolving with Dr. Amy and Tavia Gilbert

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Still Evolving

Dr. Amy Athey

25 episodes

8 hours ago

Hosted by Dr. Amy Athey, Still Evolving explores the truth behind lasting high performance and resilience. Rather than relying on perfection or superhuman ability, the podcast highlights how real strength emerges through simple, intentional habits, grounded in self-compassion, adaptability, and the ability to grow through life’s inevitable setbacks. Each episode features stories and insights from leaders in sport, the military, and business. Through their journeys, listeners see the shared humanity behind exceptional achievement and the foundational practices that help them keep “Still Evolving” both at the height of success and in moments of challenge.

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Business

Education,

Self-Improvement

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Still Evolving with Dr. Amy and Tavia Gilbert

Still Evolving

22 minutes 7 seconds

1 month ago

Still Evolving with Dr. Amy and Tavia Gilbert

Summary:

In this conversation, Dr. Amy and Tavia Gilbert explore the profound impact of voice, storytelling, and self-compassion on personal growth and resilience. Tavia shares her journey as a voice actor and producer, emphasizing the importance of using one's voice to create connection and meaning in the world. They discuss overcoming adversity, the significance of community, and the role of mindfulness and emotional awareness in fostering well-being and authenticity.

Today’s Guest:

Tavia Gilbert is a Grammy-nominated voice actor, Audie Award-winning audiobook narrator, director, and keynote speaker. She’s the founder and CEO of Talkbox Productions, where she helps leaders and creatives amplify their voice and message to make a meaningful impact.

With over 1,000 audiobooks across every genre, multiple award-winning podcasts, stage and film credits, and international music performances, Tavia brings a wealth of experience in storytelling, performance, and authentic connection. Her work shows how vulnerability and purpose can transform the way we lead, create, and communicate.

Tune in!
00:00 The Journey of Voice and Storytelling

03:39 Overcoming Adversity and Finding Grounding

05:45 The Power of Reflection and Integration

08:37 Mindfulness and Recovery Practices

11:08 Embracing Emotions and Authenticity