Hello Beautiful, and welcome to Stillness is Strategy.
I am Kerry Walsh, a 5/1 Mental Projector with just two defined centers. For most of my life, I absorbed, observed, and reflected the world around me...until Human Design showed me there was nothing “wrong” with me. I was simply designed to move differently.
This podcast is for the non-sacral beings, the Projectors, Manifestors, and Reflectors, who are not here to thrive in hustle or hierarchy. And it’s for those who love us, because your understanding and support help us all flourish.
Here, we explore Human Design through the lens of what is undefined, not just what is defined. We talk about relationships, rhythms, and the power in the pause. Because stillness is not weakness…it’s strategy.
Each episode is an invitation to clarity, connection, and permission to move at the pace of your own energy. If you have ever felt out of sync with the world around you, Stillness is Strategy will give you the insights to understand yourself and the breakthroughs to move with more confidence, peace, and alignment.
Hello Beautiful, and welcome to Stillness is Strategy.
I am Kerry Walsh, a 5/1 Mental Projector with just two defined centers. For most of my life, I absorbed, observed, and reflected the world around me...until Human Design showed me there was nothing “wrong” with me. I was simply designed to move differently.
This podcast is for the non-sacral beings, the Projectors, Manifestors, and Reflectors, who are not here to thrive in hustle or hierarchy. And it’s for those who love us, because your understanding and support help us all flourish.
Here, we explore Human Design through the lens of what is undefined, not just what is defined. We talk about relationships, rhythms, and the power in the pause. Because stillness is not weakness…it’s strategy.
Each episode is an invitation to clarity, connection, and permission to move at the pace of your own energy. If you have ever felt out of sync with the world around you, Stillness is Strategy will give you the insights to understand yourself and the breakthroughs to move with more confidence, peace, and alignment.

In this episode of "Stillness is Strategy," host Kerry Walsh dives deep into the concept of the "messy middle"… that transitional phase where personal growth and transformation occur. She shares her own experiences and insights on navigating through life's uncertainties, emphasizing that these moments are not failures but essential parts of our journey.
Key Points Discussed
Personal Update: Kerry opens up about taking time to release episodes only when they feel right, highlighting the importance of authenticity over forced content.
Understanding the Messy Middle:
The messy middle is a period between dismantling your old self and fully embracing your new identity.
It involves quiet transformations beneath the surface, even if it feels like stagnation or confusion.
Doing 'The Work':
Engaging in practices like journaling, therapy, meditation, setting boundaries, and letting go of draining relationships as part of personal development.
Physical & Emotional Signs:
Feeling tired without physical exertion; experiencing emotional flooding or numbness; mental fatigue from constant processing.
Presence vs. Performance:
Showing up authentically rather than performing for acceptance or approval. Choosing energy-preserving strategies at social gatherings.
Emotional Integration & Identity Reshaping:
Allowing emotions to flow instead of bottling them up leads to dissolving fears and patterns losing their grip.
Rediscovering oneself by shedding protective personas to reveal true identity.
Clarity Emergence:
Gaining clarity through stillness rather than forcing answers. Understanding what nourishes you versus drains you.
Practical Tools
Human Design Insights:
Kerry explains how understanding one's human design can provide a roadmap through transitions by revealing natural energy flows and areas needing attention for alignment with one’s true rhythm.
Invitation:
Kerry invites listeners interested in deeper exploration into their unique designs via her Clarity By Design sessions, personalized sessions aimed at translating individual human design charts into practical life applications for better alignment and integration during transformative phases.
Connect with Kerry Walsh:
Website: kerrywalshwellness.com
Social Media DMs available for direct inquiries on booking a session
Closing Thoughts: Remember that being in transition is not failure, it's an integral part of becoming who you are meant to be. Thank you for joining today’s conversation!
Much love!
Kerry