Stop Bending Over - Align Your Life For Radical Success
Rita Marie Mendez
54 episodes
3 weeks ago
If you’ve ever felt guilty resting or over-delivered, this episode will resonate. Today, Rita breaks down The Achiever Identity - the role so many high-performing women unconsciously step into when they learn their worth comes from productivity, perfection, and emotional over-responsibility. This identity isn’t just about being driven. It’s about survival patterns formed in childhood, where doing more, fixing more, and achieving more became a way to manage chaos, avoid conflict, and sta...
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If you’ve ever felt guilty resting or over-delivered, this episode will resonate. Today, Rita breaks down The Achiever Identity - the role so many high-performing women unconsciously step into when they learn their worth comes from productivity, perfection, and emotional over-responsibility. This identity isn’t just about being driven. It’s about survival patterns formed in childhood, where doing more, fixing more, and achieving more became a way to manage chaos, avoid conflict, and sta...
(#36) Feeling Stuck? Here’s How to Get Moving Again
Stop Bending Over - Align Your Life For Radical Success
34 minutes
1 year ago
(#36) Feeling Stuck? Here’s How to Get Moving Again
Episode Summary: In this episode of Stop Bending Over - Align Your Life for Radical Success, Rita dives into what it really means to feel stuck, overwhelmed, and disconnected from your dreams. She talks about how patterns of people-pleasing, rescuing, and over-committing keep us from living authentically. Rita outlines three steps—Radical Awareness, Permission to Dream, and Aligned Action—to help listeners break free from survival mode and reconnect with what truly lights them up. This...
Stop Bending Over - Align Your Life For Radical Success
If you’ve ever felt guilty resting or over-delivered, this episode will resonate. Today, Rita breaks down The Achiever Identity - the role so many high-performing women unconsciously step into when they learn their worth comes from productivity, perfection, and emotional over-responsibility. This identity isn’t just about being driven. It’s about survival patterns formed in childhood, where doing more, fixing more, and achieving more became a way to manage chaos, avoid conflict, and sta...